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X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VTIMEZONE
TZID:Pacific/Auckland
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TZOFFSETFROM:+1300
TZOFFSETTO:+1200
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DTSTART:20250405T140000
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DTSTART:20250927T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260404T000000
DTEND;TZID=Pacific/Auckland:20260406T235959
DTSTAMP:20260405T001510
CREATED:20260316T213340Z
LAST-MODIFIED:20260316T213643Z
UID:10000101-1775260800-1775519999@paincave.co.nz
SUMMARY:The Wild West Backyard Ultra
DESCRIPTION:Come and experience New Zealand’s most scenic Backyard Ultra\, running between the ocean and the mountains\, on the wild West Coast
URL:https://paincave.co.nz/event/the-wild-west-backyard-ultra/
LOCATION:New Zealand
CATEGORIES:Backyard Ultra,Flat,South Island,West Coast
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/wildwest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260410T000000
DTEND;TZID=Pacific/Auckland:20260410T235959
DTSTAMP:20260405T001510
CREATED:20260316T215736Z
LAST-MODIFIED:20260316T215740Z
UID:10000102-1775779200-1775865599@paincave.co.nz
SUMMARY:Dog Creek Timber Trail Ultra
DESCRIPTION:Pure single track with the perfect balance of technical and runnable trail. Excellent course for those wanting to step up to these distances or try off road trail ultras for the first time.  \n\n\n\nElevation gain/loss approximately +/- 365m per lap. \n\n\n\nThe race format is a lap format on a 16km\, figure 8 (roughly) lap. The Northern loop is around 10km & run clockwise\, with The Southern loop of the lap of around 6km is run anticlockwise with the  with the total lap start/finish in the middle\, so effectively you will pass the aid station and finish area every half lap.
URL:https://paincave.co.nz/event/dog-creek-timber-trail-ultra/
LOCATION:New Zealand
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260411T235959
DTSTAMP:20260405T001510
CREATED:20260316T220306Z
LAST-MODIFIED:20260316T220332Z
UID:10000104-1775865600-1775951999@paincave.co.nz
SUMMARY:Martinborough Skyline Challenge
DESCRIPTION:A serious run or bike ride in some of Wairarapa’s best hill country A scenic walk or run in beautiful surroundings to complete (or counteract!) a Martinborough weekend of great food & drink \n\n\n\nA family day out with sun and open-air exercise with some of the best views in the region…
URL:https://paincave.co.nz/event/martinborough-skyline-challenge/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,Lower North Island,North Island,Wairarapa
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/msc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260411T235959
DTSTAMP:20260405T001510
CREATED:20260316T220526Z
LAST-MODIFIED:20260316T220527Z
UID:10000105-1775865600-1775951999@paincave.co.nz
SUMMARY:North Shore 24 Hour
DESCRIPTION:24hr Running event \n\n\n\n11 April 2026 – 9am – Lauderdale Reserve \n\n\n\nCome along and run/walk a 6.3km loop of the iconic Eskdale bush\, Set your own goal and complete as many loops as you choose
URL:https://paincave.co.nz/event/north-shore-24-hour/
LOCATION:New Zealand
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/2Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260411T235959
DTSTAMP:20260405T001510
CREATED:20260316T221208Z
LAST-MODIFIED:20260316T221212Z
UID:10000106-1775865600-1775951999@paincave.co.nz
SUMMARY:Only Fools and Horses
DESCRIPTION:What kind of fool? \n\n\n\n\n\n\n\nThe horse is celebrated for its speed as one of the world’s fastest land animals. \n\n\n\nA galloping racehorse can top 70km per hour. \n\n\n\nOnly Fools and Horses is a hoof/foot race starting and finishing at Wedderburn\, Maniototo.
URL:https://paincave.co.nz/event/only-fools-and-horses/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,Hilly,Marathon,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/file-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260412T235959
DTSTAMP:20260405T001510
CREATED:20260316T220042Z
LAST-MODIFIED:20260316T220043Z
UID:10000103-1775865600-1776038399@paincave.co.nz
SUMMARY:Carousel Backyard Ultra
DESCRIPTION:Redefine your limits at the Carousel Backyard Ultra\, the ultimate test of endurance\, resilience and mental grit. \n\n\n\nAre you ready to face the ultimate endurance challenge?
URL:https://paincave.co.nz/event/carousel-backyard-ultra/
LOCATION:New Zealand
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Hannahs-preferred-option-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260412T000000
DTEND;TZID=Pacific/Auckland:20260412T235959
DTSTAMP:20260405T001510
CREATED:20240725T055459Z
LAST-MODIFIED:20260316T213821Z
UID:10000046-1775952000-1776038399@paincave.co.nz
SUMMARY:Porirua Grand Traverse
DESCRIPTION:This 17km Mountain Run really is something special. Taking you to the highest point in the region\, it offers a taste of almost every type of running from native bush tracks\, private farm lands and hidden coastal beaches with views over Porirua\, Mana Island and Cook Strait. \n\n\n\nIt starts from HQ and runs through Porirua Scenic Reserve and over Colonial Knob into private farmland on Pikarere Station. This is the only time you’ll ever get to run on this hidden gem\, with the route taking a trot along the wild west coast before climbing back over the historic Takapuwahia skyline to finish back at HQ. \n\n\n\nWith almost 900m of climbing this run is as challenging as it is spectacular. But if you have done a half marathon then you’ll handle our Mountain Run. \n\n\n\n\n\nMountain RunFun RunDistance18km9kmVert (m)8500Gradient4.7%0%GRADIENT FACTORToughFlat
URL:https://paincave.co.nz/event/porirua-grand-traverse/
LOCATION:Porirua\, Porirua\, Wellington\, New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/porirua-grand-traverse-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260405T001510
CREATED:20240725T205958Z
LAST-MODIFIED:20260316T222022Z
UID:10000047-1776470400-1776556799@paincave.co.nz
SUMMARY:Routeburn Classic
DESCRIPTION:The Arc’teryx Routeburn Classic is an adventure run over the world renowned Routeburn Track traversing through two New Zealand national parks. This exclusive event\, limited to 400 athletes\, takes place annually in April. \n\n\n\nSpanning 32 kilometres and reaching an impressive elevation of 1127 metres\, it highlights the breathtaking beauty within a designated World Heritage Area in Fiordland National Park. \n\n\n\nWith diverse terrains ranging from lush native bush to exposed alpine environments\, athletes face demanding uphill climbs and challenging technical descents. The track’s rugged and intricate nature adds to the event’s appeal. \n\n\n\nFirst held in 2001\, The Arc’teryx Routeburn Classic was acquired by Ultimate Events in 2023\, with the aim to enhance its legacy while continuing to create an unforgettable experience for its competitors. \n\n\n\nThe Arc’teryx Routeburn Classic offers an unparalleled adventure\, showcasing New Zealand’s stunning landscapes and pushing participants to their limits with a captivating blend of endurance\, technical skill\, and natural beauty. \n\n\n\nRouteburn ClassicDistance32kmVert (m)1127Gradient3.5%GRADIENT FACTORBumpy
URL:https://paincave.co.nz/event/routeburn-classic/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,Mountainous,Rocky,South Island,Southland
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/routeburn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260405T001510
CREATED:20240924T081043Z
LAST-MODIFIED:20260316T222234Z
UID:10000093-1776470400-1776556799@paincave.co.nz
SUMMARY:Waitomo Trail Run
DESCRIPTION:The Hits Waitomo Trail Run \n\n\n\nExperience Waitomo like you never have before! \n\n\n\nWalkers\, runners and children of all ages and abilities are encouraged to join this underground\, overground adventure through caves\, native bush\, canyons and farmland. \n\n\n\nChoose from 5\, 11\, 23 or 35km and experience breathtaking scenery as you run through the landscape Sir Peter Jackson described as “… way too pretty for The Hobbit“. 
URL:https://paincave.co.nz/event/waitomo-trail-run/
LOCATION:Waikato\, Waikato\, New Zealand
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/09/Trail-Run-2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260405T001510
CREATED:20260316T221928Z
LAST-MODIFIED:20260317T212730Z
UID:10000107-1776470400-1776556799@paincave.co.nz
SUMMARY:Kaukau Skyline Traverse
DESCRIPTION:Run With NZ’s BestRight in Your Backyard \n\n\n\nNew Zealand Mountain Running Championships / Kaukau Skyline Traverse
URL:https://paincave.co.nz/event/kaukau-skyline-traverse/
LOCATION:New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/NZMRC_2026_Logo_BG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260425T000000
DTEND;TZID=Pacific/Auckland:20260425T235959
DTSTAMP:20260405T001510
CREATED:20240725T225024Z
LAST-MODIFIED:20260316T224005Z
UID:10000048-1777075200-1777161599@paincave.co.nz
SUMMARY:Skedaddle
DESCRIPTION:Taking place at the majestic Island Hills Station\, Skedaddle is one of the most well loved trail events on the calendar! With nature at the heart of the event\, all proceeds go towards conservation efforts for the Mandamus Reserve Charitable Trust which includes the largest QEII Open Space Covenant in Canterbury. \n\n\n\nWe would love to have you join us on Saturday 26 April 2025! \n\n\n\nThe race consists of five distances; 42km\, 30km\, 15km\, 10km and a kids 4km. The courses are all point-to-point along stunning singletrack through the privately-owned Island Hills Station.  \n\n\n\nAptly named after the highest point on the property\, Mt Skedaddle (1704m)\, it’s time to take flight for nature! \n\n\n\nTwo TunnerWilderbeastDozer LineHumble DoveDistance42km30km15km10kmVert (m)20971397718316Gradient5%4.7%4.8%3.2%GRADIENT FACTORToughToughToughBumpy
URL:https://paincave.co.nz/event/skedaddle/
LOCATION:New Zealand
CATEGORIES:Canterbury,Half-Marathon,Marathon,Mountainous,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/skedaddle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260425T000000
DTEND;TZID=Pacific/Auckland:20260426T235959
DTSTAMP:20260405T001510
CREATED:20240723T054629Z
LAST-MODIFIED:20260316T223904Z
UID:10000028-1777075200-1777247999@paincave.co.nz
SUMMARY:Faultline Ultra
DESCRIPTION:An epic journey that weaves through the best trails from Kāpiti\, the Hutt river trail\, Belmont\, Porirua\, Karori and Wellington City. \n\n\nInsanityThe Worlds EndShake and BakeAfter ShockDistance160km100km50km24kmVert (m)480829661607728Gradient3%3%3.2%3.0%GRADIENT FACTORBumpyBumpyBumpyBumpy
URL:https://paincave.co.nz/event/faultline-ultra/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Marathon,Miler,North Island,Short Distance,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/faultline.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260426T000000
DTEND;TZID=Pacific/Auckland:20260426T235959
DTSTAMP:20260405T001510
CREATED:20260316T224547Z
LAST-MODIFIED:20260316T224552Z
UID:10000108-1777161600-1777247999@paincave.co.nz
SUMMARY:Ultra Wanaka
DESCRIPTION:Runnable\, well maintained trails and multiple aid stations make this the perfect first ultra experience. Challenge yourself and earn every kilometre.
URL:https://paincave.co.nz/event/ultra-wanaka/
LOCATION:New Zealand
CATEGORIES:Flat,Half-Marathon,Otago,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Untitled-design-16.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260502T000000
DTEND;TZID=Pacific/Auckland:20260502T235959
DTSTAMP:20260405T001510
CREATED:20260316T225018Z
LAST-MODIFIED:20260316T225019Z
UID:10000109-1777680000-1777766399@paincave.co.nz
SUMMARY:Hanmer Half
DESCRIPTION:A run like no other—towering 100-year-old trees\, crisp alpine air\, and golden autumn colours set the scene for an unforgettable day on the trails. The Hanmer Half is fun\, and seriously scenic\, winding through the stunning Hanmer Heritage Forest with breathtaking mountain views. \n\n\n\nWhether you’re here to chase a time\, enjoy a weekend away\, or simply soak up the good vibes and great company\, this is your kind of run.
URL:https://paincave.co.nz/event/hanmer-half/
LOCATION:New Zealand
CATEGORIES:Canterbury,Half-Marathon,South Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/hanmer-half-logo-primary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260509T235959
DTSTAMP:20260405T001510
CREATED:20240726T010331Z
LAST-MODIFIED:20260316T225800Z
UID:10000050-1778284800-1778371199@paincave.co.nz
SUMMARY:South Island Ultra
DESCRIPTION:This run is limited to 600 participants on the day. This Ultra caters for the beginner through to the Elite Ultra Athlete looking to do their fastest time. The Trail is a Grade 2 Mountain Bike Ride and does give some good uphill climbs\, with the finish a good downhill to the seafront finish in Hokitika\, total elevation is around 720m for the 100km run. “This is based off competitors records of 2021”.4 Fantastic Runs on the West Coast Wilderness Trail\, the 100km and 54km can be done as a Team of 2 or Individual. The 24km and 6km are individual solo events.These Ultra Marathons give everyone the chance to experience some great racing in the beauty of the West Coast of New Zealand\, whether you’re a first timer or an elite athlete\, the challenge is here for you.All 4 events finish on the Beach Front of Hokitika.This is a fast trail and gives you the opportunity to do a very fast 100km.The South Island Ultra Marathon will be held on Saturday 10th May 2025 on the West Coast Wilderness Trail on the West Coast of the South Island.\n\n\n\n \n\n\n\n100K Ultra54K Ultra24km Run6km RunDistance100km54km12km6kmVert (m)7204001000Gradient0.7%0.7%0.4%0%GRADIENT FACTORFlatFlatFlatFlat
URL:https://paincave.co.nz/event/south-island-ultra/
LOCATION:Greymouth\, Greymouth\, New Zealand
CATEGORIES:Hilly,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/south-island-ultra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260511T235959
DTSTAMP:20260405T001510
CREATED:20260316T225643Z
LAST-MODIFIED:20260316T225644Z
UID:10000110-1778284800-1778543999@paincave.co.nz
SUMMARY:Best Dam Backyard Ultra
DESCRIPTION:The Best Dam Backyard Ultra starting on 9 May 2026 is a last one standing event based at Otematata Wetlands in Canterbury. \n\n\n\nA Backyard Ultra is a form of ultramarathon race where competitors must consecutively run a 6.7km course in less than one hour\, every hour. If a runner does not finish a lap within the hour they DNF (Did Not Finish). The race finishes when one person completes one more lap than anyone else. \n\n\n\nThe course is on well marked trails with minimal elevation gain and scenic views of wetlands\, Lake Aviemore and mountains. It is the same as the day loop used by the NZ team in the 2024 World Team Championship.
URL:https://paincave.co.nz/event/best-dam-backyard-ultra/
LOCATION:New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/cropped-image002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260405T001510
CREATED:20260316T230343Z
LAST-MODIFIED:20260316T230344Z
UID:10000111-1778371200-1778457599@paincave.co.nz
SUMMARY:XTRAIL West Wind
DESCRIPTION:We are absolutely stoked to be able to bring you a unique piece of running in New Zealand\, maybe even the world. The great folks at Meridian have allowed us access to over 25km of trails up amongst one of the most advanced wind farms in the world. High quality trails with more variety than you could ever expect\, from pine needle tracks through forest\, to coastal trails with the Cook Straight crashing on the rocks beside you\, to ridge lines with the South Island only 25 kilometers away. And finally\, and uniquely\, you’ll be running amongst 110 meter wind turbines.
URL:https://paincave.co.nz/event/xtrail-west-wind/
LOCATION:New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260405T001510
CREATED:20260317T010550Z
LAST-MODIFIED:20260317T010554Z
UID:10000116-1778371200-1778457599@paincave.co.nz
SUMMARY:Run the Bay
DESCRIPTION:The perfect outing to get active in the sun and take in the beautiful scenery of the Bay of Islands.  \n\n\n\n​ \n\n\n\nTrek Trail & Fish Full Marathon \n\n\n\nHalf Marathon \n\n\n\n8.7km \n\n\n\n6km
URL:https://paincave.co.nz/event/run-the-bay/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,North Island,Northland,Upper North Island
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260517T000000
DTEND;TZID=Pacific/Auckland:20260517T235959
DTSTAMP:20260405T001510
CREATED:20260317T010837Z
LAST-MODIFIED:20260317T010838Z
UID:10000117-1778976000-1779062399@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Tāwharanui
DESCRIPTION:Set on the eastern end of the Tāwharanui Peninsula\, this park boasts some of our region’s most beautiful white sand beaches\, rolling pastures\, shingled bays\, native coastal forest and regenerating wetlands. \n\n\n\nThe park is a very successful wildlife sanctuary\, so the bird life is incredible too! \n\n\n\nThere is plenty of elevation to keep you honest\, and more 360degree views than you could throw a stick at. You are going to want to jump in the crystal clear waters when finished so remember to pack a towel.
URL:https://paincave.co.nz/event/auckland-trail-run-series-tawharanui/
LOCATION:New Zealand
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260405T001510
CREATED:20240722T083216Z
LAST-MODIFIED:20260317T012205Z
UID:10000011-1779494400-1779580799@paincave.co.nz
SUMMARY:The Taniwha
DESCRIPTION:Come explore the many facets of New Zealand’s natural beauty on the Waikato River Trails \nWind your way through native bush\, exotic forest\, historic landmarks\, open reserves\, geological formations\, boardwalks over wetlands\, and stunning single track – taking in expansive lake and river views throughout. \nIf too much amazing scenery were possible this would be it! \n\n\nMarathonHalf Marathon16km7kmDistance42km22km16km7kmVert (m)4471496933Gradient1.1%0.7%0.4%0.5%GRADIENT FACTORRunnableFlatFlatFlat
URL:https://paincave.co.nz/event/the-taniwha/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/the-taniwha.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260405T001510
CREATED:20240726T011428Z
LAST-MODIFIED:20260317T012000Z
UID:10000051-1779494400-1779580799@paincave.co.nz
SUMMARY:The Bay Trail Run
DESCRIPTION:Join us for the debut of our unique trail running event at Cable Bay\, Nelson. With four distances to choose from\, including a 10km taster and epic 55km ultra marathon\, the event offers something for everyone. Traversing a mix of the Cableway Walkway and private land\, you’ll take on challenging hill climbs\, wander over rugged coastal farmland\, and experience breathtaking views over the surrounding bays. All profit from the event to be donated to QE2 to continue their work for the environment.  \n\n\n\n100K UltraQuad ExtenderScenicDistance55km24km10kmVert (m)30001400500Gradient5.5%5.8%5%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/the-bay-trail-run/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/315152539_10161118995892176_9102742777462313774_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260405T001510
CREATED:20260317T003724Z
LAST-MODIFIED:20260317T003725Z
UID:10000112-1779580800-1779667199@paincave.co.nz
SUMMARY:XTRAIL Woolshed
DESCRIPTION:Sunday – 24th May 2026 \n\n\n\nA classic Barefoot XTRAIL course with a great old Woolshed by the Venue HQ. The courses take you through pine and native forest\, plus a fair amount of open well formed tracks. It’s a solid run\, with a bit of climbing\, but worthwhile for the views. This venue is everything an XTERRA trail should be and you will love it. Parking is at a bit of a premium\, so car pool if you can.
URL:https://paincave.co.nz/event/xtrail-woolshed/
LOCATION:New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260405T001510
CREATED:20260317T012516Z
LAST-MODIFIED:20260317T012519Z
UID:10000123-1779580800-1779667199@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Willesden Farms
DESCRIPTION:Event #1 in the series. Just 30 minutes from Christchurch\, Willesden Farms at Kaituna Valley delivers a spectacular Banks Peninsula trail experience shaped by ancient volcanic landscapes\, rolling ridgelines\, and hidden pockets of native bush. Starting low in the valley\, the course climbs steadily through trees and open hill country before bursting onto exposed ridges with sweeping views across Kaitorete Spit\, down the coast towards Timaru and over to the Canterbury foothills. Technical in places\, flowing in others\, and constantly changing\, this venue offers a true test of strength and skill — and the perfect stage to launch the series.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-willesden-farms/
LOCATION:New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260530T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260405T001510
CREATED:20260317T013328Z
LAST-MODIFIED:20260317T013330Z
UID:10000127-1780099200-1780271999@paincave.co.nz
SUMMARY:Kings Backyard Ultra
DESCRIPTION:Beautifully maintained showground fields in the suburbs of Whangarei City. The big open fields flow into some sheep farm paddocks at the backend of the course (the highest part of the loop) with some beautiful views over the countryside. The travel under foot is a mix of field\, farm\, single trail\, gravel road\, tarseal roading. Some native fauna and flora along the creek side. To make it interesting \, horse showjumping equipment will be placed for visual effect. Elevation gain of approx 100 mtrs. \n\n\n\nAn easy (until its not!)\, ever changing 6.71km lap that will suit all levels of backyarder.
URL:https://paincave.co.nz/event/kings-backyard-ultra/
LOCATION:New Zealand
CATEGORIES:Backyard Ultra,North Island,Northland,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/Barge.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260531T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260405T001510
CREATED:20260317T013725Z
LAST-MODIFIED:20260317T013726Z
UID:10000128-1780185600-1780271999@paincave.co.nz
SUMMARY:Kaiteriteri Gold
DESCRIPTION:Milnes Beatson Half Marathon 21.1km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and sections of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. The second half of the course is easier but there are still a few short uphill pinches. From 16km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 16km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and a section of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. From 10km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 8km \n\n\n\nThe course offers easy single track with gentle undulations. \n\n\n\nKaiteriteri Gold Kids 3.2km \n\n\n\nThe course offers easy single track with gentle undulations.
URL:https://paincave.co.nz/event/kaiteriteri-gold/
LOCATION:New Zealand
CATEGORIES:Half-Marathon,Nelson,Short Distance,South Island,Tasman
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/unnamed1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260606T000000
DTEND;TZID=Pacific/Auckland:20260606T235959
DTSTAMP:20260405T001510
CREATED:20260317T003917Z
LAST-MODIFIED:20260317T003918Z
UID:10000113-1780704000-1780790399@paincave.co.nz
SUMMARY:XTRAIL Starlight Wainui
DESCRIPTION:Imagine picking your way through bush-clad trails with hundreds of other bobbing head torches\, all under a starlit sky. No personal bests in this event\, just a brand new experience for most and new way to explore Wellington’s great trails. We’ll keep the tracks nice and sure underfoot\, and make sure you arrive home safe and sound. No special gear other than a head torch – with NEW batteries – required. We do require you to carry your mobile phone with you.
URL:https://paincave.co.nz/event/xtrail-starlight-wainui/
LOCATION:New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260607T000000
DTEND;TZID=Pacific/Auckland:20260607T235959
DTSTAMP:20260405T001510
CREATED:20260317T011012Z
LAST-MODIFIED:20260317T011013Z
UID:10000118-1780790400-1780876799@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Hunua Ranges
DESCRIPTION:As the largest area of native forest in Auckland\, the Hunua Ranges boast an outstanding selection of glorious single track\, stunning bush\, fast gravel trails and even a stream crossing or two to keep it interesting! Tucked in the breathtaking heart of this forest you’ll forget you are anywhere near the big city \n\n\n\nWhile the Short and the Mid are an absolute delight for all levels of ability\, the longer courses in this location are unashamedly tough! Technical sections and some serious climbing that will give pure joy to those of you that love the challenge!
URL:https://paincave.co.nz/event/auckland-trail-run-series-hunua-ranges/
LOCATION:New Zealand
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260613T000000
DTEND;TZID=Pacific/Auckland:20260613T235959
DTSTAMP:20260405T001510
CREATED:20240726T013429Z
LAST-MODIFIED:20260317T013900Z
UID:10000052-1781308800-1781395199@paincave.co.nz
SUMMARY:Mt Difficulty Ascent
DESCRIPTION:This is an ADVENTURE RUN folks\, the ‘adventure’ part means you can’t run all of this course. The serious stuff on this course is off track. There may be some sheep tracks but you’ll be following bright orange/red wide trail marking tape – there will be plenty so no reason to get lost. \n\n\n\nMost of the ‘gentler’ sections are following high country 4WD tracks\, these are still mostly quite technical to run and there could easily be snow across sections of them. \n\n\n\nMAKE SURE your shoes have good grip on them. This is not the race for one last outing with a favourite old pair of shoes – this is a very good excuse to buy a new pair! \n\n\n\nMt Difficulty Ascent25kmDistance44km25kmVert (m)32741627Gradient7.4%6.5%GRADIENT FACTORBrutalHarsh
URL:https://paincave.co.nz/event/mt-difficulty-ascent/
LOCATION:Cromwell\, Cromwell\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Marathon,Mountainous,Otago,Rocky,Rugged,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-difficulty-ascent.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260405T001510
CREATED:20260317T012703Z
LAST-MODIFIED:20260317T012704Z
UID:10000124-1781395200-1781481599@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Cass
DESCRIPTION:Event #2 in the series. Located just five minutes north of Amberley\, Mount Cass Station sits where the Waipara wine region meets the rugged Pacific coastline. This dramatic landscape is defined by impressive limestone outcrops\, big hills\, and bush-filled gullies\, creating a challenging and visually striking course. Expect sustained climbs\, technical descents\, and constantly changing terrain\, all rewarded with epic views across the Waipara district\, Mount Grey\, Pegasus Bay\, and back toward Christchurch and Banks Peninsula. A true highlight for runners who love tough trails and big scenery.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-cass/
LOCATION:New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260405T001510
CREATED:20260317T014731Z
LAST-MODIFIED:20260317T014732Z
UID:10000129-1781395200-1781481599@paincave.co.nz
SUMMARY:Mt Vernon Grand Traverse
DESCRIPTION:Mt Vernon Grand Traverse\, an 18km hill run \n\n\n\n\n\n\n\nup Mt Vernon following the boundaries of the Wither Hills Farm park. With 950 metres of climbing and ascent to 422 metres this is a challenging run!
URL:https://paincave.co.nz/event/mt-vernon-grand-traverse/
LOCATION:New Zealand
CATEGORIES:Hilly,Marlborough,Short Distance,South Island
END:VEVENT
END:VCALENDAR