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X-WR-CALDESC:Events for The Pain Cave
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DTSTART;TZID=Pacific/Auckland:20260926T000000
DTEND;TZID=Pacific/Auckland:20260926T235959
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UID:10000066-1790380800-1790467199@paincave.co.nz
SUMMARY:Botanic Gardens Trail
DESCRIPTION:Tucked away in the heart of Auckland\, the Auckland Botanical Gardens and Totara Regional Park are one of Auckland’s best kept secrets! Our courses begin in the heart of Auckland gardens\, and have you meandering through the gardens before making your way out into the native bush of Totara Park. The mid and long course will get to explore more of this stunning regional park\, moving through pockets of farm land and stunning old growth native bush before rejoining the short course in the Nikau forest and exploring more of what the beautiful Auckland Botanical Gardens has to offer! \n\n\n\nLong CourseMedium CourseShort CourseDistance15km10km4kmVert (m)806840Gradient0.5%0.7%1%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/botanic-gardens-trail/
LOCATION:Auckland\, Auckland\, New Zealand
CATEGORIES:Auckland,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
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DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260526T061439
CREATED:20240726T204810Z
LAST-MODIFIED:20260317T221545Z
UID:10000069-1792195200-1792281599@paincave.co.nz
SUMMARY:Trek the Forest
DESCRIPTION:Located on the beautiful Lake Tikitapu (Blue Lake\,) this course weaves around Lake Tikitapu for the short course\, whilst the mid and long delves deeper into the stunning Whakarewarewa forest\, with glimpses of Green Lake and beautiful old growth forest\, this course will leave you speechless at the beauty of our backyard. \n\n\n\nSuitable for: Great for a weekend adventure away in Rotorua. The long course is a good distance for the trail runner looking for a challenge in the build up for something epic! The mid course is a good distance day out of keen walkers and runners whilst the short course is an easy loop great for first timers and all fitness levels. \n\n\n\nTrack condition: 90% well-formed track\, 10% more technical single track \n\n\n\nLongMediumShortDistance17.5km14km5.5kmVert (m)17917740Gradient1%1.3%0.7%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/trek-the-forest/
LOCATION:Blue Lake\, Blue Lake\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
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DTSTART;TZID=Pacific/Auckland:20261121T000000
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DTSTAMP:20260526T061439
CREATED:20240728T001448Z
LAST-MODIFIED:20260317T231404Z
UID:10000086-1795219200-1795305599@paincave.co.nz
SUMMARY:Trail Challenge Waihi
DESCRIPTION:STUNNING TRAIL RUNNING AND WALKING FOR ALL AGES AND ABILITIES IN THE HISTORIC KARANGAHAKE GORGE \n\n\n\nWith flat and fast riverside trails\, glorious climbs up Mt Karangahake and pristine native bush\, few locations can compete with the Karangahake Gorge for drama\, intrigue\, and natural beauty. \n\n\n\nJoin us for one of our favourite running and walking events. Immerse yourself in the area’s rich heritage as you run through old railway tunnels and past fascinating relics from the gold mining age. This is undoubtedly some of the best off road running in the country! \n\n\n\nMarathonHalf MarathonMidShortDistance42km21km13.4km8.2kmVert (m)1570686394197Gradient3.7%3.3%2.9%2.4%GRADIENT FACTORBumpyBumpyRunnableRunnable
URL:https://paincave.co.nz/event/trail-challenge-waihi/
LOCATION:Waihi\, Waihi\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/XTERRA_WAIHI_2016_010131.jpg
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