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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VTIMEZONE
TZID:Pacific/Auckland
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DTSTART:20250405T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260415T154554
CREATED:20240726T083223Z
LAST-MODIFIED:20260317T215823Z
UID:10000067-1790985600-1791071999@paincave.co.nz
SUMMARY:Marina 2 Marina
DESCRIPTION:Marina 2 Marina is a scenic annual running event in the heart of the Marlborough Sounds. This unique competition utilises the picturesque trails between Picton\, Waikawa and Anakiwa. With a variety of walking or running courses to choose from\, this event is suitable for all levels of fitness.  \n\n\n\nThe four courses take you through native bush and along waterfront trails. A key feature is the panoramic views of the Marlborough Sounds that this event provides. You will finish at the event hub on Picton waterfront where a festival atmosphere will welcome you home.   \n\n\n\n. \n\n\n\n The Link\, a 24km run (with optional boat cruise) from Anakiwa to Picton. \n\n\n\nThe Snout a 13km run or walk from Picton Marina to the end of the Snout and back. \n\n\n\nMarina 2 Marina a 10km run or walk from Picton Marina to Waikawa Marina and back. \n\n\n\nThe Link RunThe Snout RunMarina 2 Marina RunDistance24km13km10kmVert (m)41520050Gradient1.7%1.5%0.5%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/marina-2-marina/
LOCATION:Picton\, Picton\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Marlborough,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/M2M-Logo-2019-Vert.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260415T154554
CREATED:20240726T084301Z
LAST-MODIFIED:20260317T220042Z
UID:10000068-1790985600-1791071999@paincave.co.nz
SUMMARY:Rakiura Challenge Trail Run
DESCRIPTION:A 32km trail race around the Rakiura Track – one of the most varied and diverse trails in New Zealand on the southern-most Great Walk. The Rakiura Track show-cases a unique environment that spans from one coast of Stewart Island to the other through dense forest to epic coast! \n\n\n\nRakiura\, the Māori name for Stewart Island\, translates as ‘land of the glowing skies’. It is also home to lush native bush\, spectacularly rugged coastlines\, abundant bird and sea life\, and one of New Zealand’s famous “Great Walks”. \n\n\n\nRakiura ChallengeDistance32kmVert (m)200Gradient0.6%GRADIENT FACTORFlat
URL:https://paincave.co.nz/event/rakiura-challenge-trail-run/
LOCATION:Stewart Island\, Stewart Island\, New Zealand
CATEGORIES:Flat,Half-Marathon,Short Distance,South Island,Southland
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Rakiura_challenge_trail_run_10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260415T154554
CREATED:20240820T045828Z
LAST-MODIFIED:20260317T215922Z
UID:10000092-1790985600-1791071999@paincave.co.nz
SUMMARY:McLaren Falls Trail
DESCRIPTION:Just a short ten minute drive from Tauranga\, Mclaren Falls Regional Park covers a combination of pristine forest and beautiful farmland\, all overlooking the stunning Lake Mclaren. Starting at the equestrian center the course climbs up the surrounding park to give spectacular views out over lake McLaren and out towards the Kaimai ranges. To assist you on your exploration of the park we have some iconic kiwi treats along the way to fuel you for your journey. With pockets of native bush and stunning views\, what more could you want for a weekend adventure!
URL:https://paincave.co.nz/event/mclaren-falls-trail/
LOCATION:Tauranga\, Tauranga\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261004T000000
DTEND;TZID=Pacific/Auckland:20261004T235959
DTSTAMP:20260415T154554
CREATED:20260317T220934Z
LAST-MODIFIED:20260317T220938Z
UID:10000137-1791072000-1791158399@paincave.co.nz
SUMMARY:4 Paws Marathon
DESCRIPTION:Finally\, a chance to run with your best friend! The 4 Paws Marathon is a fun and relaxed walk/run event within Bottle Lake Forest and along the beaches of Christchurch. The event is a dream inspired by a passionate Sport & Exercise Doctor and hence is a celebration of ‘exercise as medicine’. It is a tribute to all dog lovers and a salute to our best friend and loyal exercise ally – the humble dog. \n\n\n\nSoft underfoot and with spectacular scenery to boot\, this completely off road event is the ultimate expression of freedom that is sure to invigorate and refresh your senses. With a choice of 2.5km\, 5km\, 10km\, 16km\, half marathon\, 32.2km\, and marathon distances\, the 4 Paws is designed to cater for all levels of fitness. Participation without a dog is also welcome. Come join us this year!
URL:https://paincave.co.nz/event/4-paws-marathon/
CATEGORIES:Canterbury,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/1717_001843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261010T000000
DTEND;TZID=Pacific/Auckland:20261010T235959
DTSTAMP:20260415T154554
CREATED:20260317T221215Z
LAST-MODIFIED:20260317T221216Z
UID:10000138-1791590400-1791676799@paincave.co.nz
SUMMARY:Orokonui Challenge
DESCRIPTION:Test yourself over our tough 18.7km course as you run over volcanoes\, along beautiful coast\, and through the protected Orokonui nature reserve. All participants can feel a sense of achievement not only for completing the challenge but supporting biodiversity\, with all proceeds going towards Orokonui’s own challenge in wildlife advocacy and conservation. \n\n\n\nThe course starts near the Visitor centre carpark then runs along part of the Orokonui fence line\, over the side of Mōpanui\, along the coast from Pūrākaunui to Doctors Point\, past the Orokonui inlet\, and into the sanctuary to finish with a climb through the sanctuary’s protected forest. The total course length is 18.7km and contains around 600m of elevation change. 
URL:https://paincave.co.nz/event/orokonui-challenge/
CATEGORIES:Hilly,Otago,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/orokonui-challenge.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260415T154554
CREATED:20240722T075006Z
LAST-MODIFIED:20260317T221451Z
UID:10000007-1792195200-1792281599@paincave.co.nz
SUMMARY:Taupō Ultramarathon
DESCRIPTION:Join us for an epic event that showcases the very best of what the Great Lake Taupō region has to offer: expansive lake views\, rugged mountains\, mighty rivers\, pristine waterfalls\, and untouched native New Zealand bush. \nThough we are an ultra event we realise everyone has to start somewhere and offer distances to suit those experiencing the early stages of endurance-event fever. Get in there! \n\n\n100K Ultra70K Ultra50km Run24km RunDistance100km70km50km24kmVert (m)1319900643429Gradient1.3%1.3%1.3%1.8%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/taupo-ultramarathon/
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Ultra-Marathon,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Taupo_ultra_logo1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260415T154554
CREATED:20240726T204810Z
LAST-MODIFIED:20260317T221545Z
UID:10000069-1792195200-1792281599@paincave.co.nz
SUMMARY:Trek the Forest
DESCRIPTION:Located on the beautiful Lake Tikitapu (Blue Lake\,) this course weaves around Lake Tikitapu for the short course\, whilst the mid and long delves deeper into the stunning Whakarewarewa forest\, with glimpses of Green Lake and beautiful old growth forest\, this course will leave you speechless at the beauty of our backyard. \n\n\n\nSuitable for: Great for a weekend adventure away in Rotorua. The long course is a good distance for the trail runner looking for a challenge in the build up for something epic! The mid course is a good distance day out of keen walkers and runners whilst the short course is an easy loop great for first timers and all fitness levels. \n\n\n\nTrack condition: 90% well-formed track\, 10% more technical single track \n\n\n\nLongMediumShortDistance17.5km14km5.5kmVert (m)17917740Gradient1%1.3%0.7%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/trek-the-forest/
LOCATION:Blue Lake\, Blue Lake\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260415T154554
CREATED:20260317T222007Z
LAST-MODIFIED:20260317T222007Z
UID:10000139-1792195200-1792281599@paincave.co.nz
SUMMARY:Whiskey Creek Challenge
DESCRIPTION:Based at Dolamore Park\, just 10 minutes from Gore\, in beautiful native bush\, running loops around the 5km Whiskey Creek trail. \n\n\n\nWe have 4 events that will push you to your limit and beyond. A three\, six\, twelve and an ultimate 24 hour challenge. We’re thrilled to have you join our adventure!
URL:https://paincave.co.nz/event/whiskey-creek-challenge/
CATEGORIES:Hilly,Otago,South Island,Time-Based
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/whisky_creek_details-3-high.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261018T000000
DTEND;TZID=Pacific/Auckland:20261018T235959
DTSTAMP:20260415T154554
CREATED:20240722T080502Z
LAST-MODIFIED:20260317T222056Z
UID:10000008-1792281600-1792367999@paincave.co.nz
SUMMARY:Crater Rim Ultra
DESCRIPTION:With stunning hill\, city\, and harbour views and a variety of courses to suit all abilities\, the Crater Rim Ultra is fast becoming a must-do event on the NZ Trail Running Calendar. ​Come along and challenge yourself right here on our stunning back doorstep and be part of the 2024 Crater Rim Ultra trail event. \n\n\nCrater Rim UltraBellbird BusterKiwi ChallengeRapaki RumbleDistance53km30km22km12kmVert (m)24001182768414Gradient4.5%3.9%3.5%3.5%GRADIENT FACTORToughBumpyBumpyBumpy
URL:https://paincave.co.nz/event/crater-rim-ultra/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/craterrimultra2018day2-121_orig.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261018T000000
DTEND;TZID=Pacific/Auckland:20261018T235959
DTSTAMP:20260415T154554
CREATED:20240727T222122Z
LAST-MODIFIED:20260317T222327Z
UID:10000081-1792281600-1792367999@paincave.co.nz
SUMMARY:Teetotal Traverse
DESCRIPTION:There are courses suitable for a seasoned trail runner or a beginner wanting to try trail running.  \n\n\n\nThere are three distances to choose from. Each course takes runners and walkers through this little-known conservation area and provides the opportunity to inhale pristine alpine air.\n\n\n\nCompetitive – of course! But open to all. Don’t let this opportunity slip by!\n\n\n\nProceeds from the event will be shared between Active4Good and two local charities\, the MTB Trails Trust and Friends of Rotoiti Trust\, to support their valuable work in this area. Active4Good is a non-profit organisation that raises funds to distribute to good causes in the region. \n\n\n\nAfter the event it’s awards and lunch time at Alpine Lodge\, St Arnaud* – come and enjoy the hospitality that the Unterberger Family\, Alexandra & Leighton and their team have become famous for over the last 40 years.  \n\n\n\nHalf MarathonBig Bush Kākā ChallengeSkating Pond StrideDistance21.5km13.7km8kmVert (m)647464171Gradient3%3.4%2.1%GRADIENT FACTORBumpyBumpyBumpy
URL:https://paincave.co.nz/event/teetotal-traverse/
LOCATION:Nelson Lakes\, Nelson Lakes\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/teetotal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261024T235959
DTSTAMP:20260415T154554
CREATED:20240726T212327Z
LAST-MODIFIED:20260317T222432Z
UID:10000071-1792800000-1792886399@paincave.co.nz
SUMMARY:Kaikōura Mountains to the Sea
DESCRIPTION:Kaikо̄ura Mountains to the Sea is a community-focused event\, open to participants of all ages. \n\n\n\nAn event running around Kaikoura’s iconic peninsula and up towards Mt Fyffe. Categories from marathon\, half marathon\, 10km and 5km.  We also have a team event in the 42km – 4 person relay (each running 10ish km).  This is Kaikoura High School and the Kaikoura Lions major fundraiser for the year. The idea is to have a fun and challenging event situated in amazing scenery in one of the best places for a break away! \n\n\n\n*All races have the following categories – Little Blue (17 & under)\, Dotterel (18- 29)\, Shearwater (30-39)\, White Morph (40-49)\, Skua (50-59)\, Mollymawk (60-69) Albatross (70+)* \n\n\n\nMarathonHalf Marathon10k5kDistance42km21km10km5kmVert (m)39220316157Gradient0.9%1%1.6%1.1%GRADIENT FACTORFlatFlatRunnableRunnable
URL:https://paincave.co.nz/event/kaikoura-mountains-to-the-sea/
LOCATION:Kaikōura\, Kaikōura\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Mountain_To_Sea_LOGO_FINAL_05_12_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261025T235959
DTSTAMP:20260415T154554
CREATED:20240726T213218Z
LAST-MODIFIED:20260317T222554Z
UID:10000072-1792800000-1792972799@paincave.co.nz
SUMMARY:River-Run Backyard Ultra
DESCRIPTION:All profits from the event will be donated to the Waipukurau Rotary River Pathways Trust. You can find out more about the Waipukurau Rotary River Pathways Trust\, and the beautiful Tukituki Trail at https://www.tukitukitrail.com/.
URL:https://paincave.co.nz/event/river-run-backyard-ultra/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Hawkes Bay / Gisborne,Lower North Island,North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261025T235959
DTSTAMP:20260415T154554
CREATED:20260317T222842Z
LAST-MODIFIED:20260317T222843Z
UID:10000140-1792800000-1792972799@paincave.co.nz
SUMMARY:Wairarapa Backyard Ultra
DESCRIPTION:Event Details \n\n\n\nDate & Time\n\n\n\nLabour Weekend 2026 – Saturday 24th October 1pm \n\n\n\nLocation\n\n\n\nColin Pugh SportsbowlMasterton\, New Zealand \n\n\n\nCourse\n\n\n\n6.7km loop on mixed terrain including trails\, gravel roads\, and short pavement sections \n\n\n\nCapacity\n\n\n\nLimited to 150 participants \n\n\n\nEntry Fee\n\n\n\n$95 NZD
URL:https://paincave.co.nz/event/wairarapa-backyard-ultra/
CATEGORIES:Backyard Ultra,Flat,Lower North Island,North Island,Wairarapa
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/Wairarapa-Backyard-Ultra_C7_cropped-l5q76f3b.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261031T000000
DTEND;TZID=Pacific/Auckland:20261031T235959
DTSTAMP:20260415T154554
CREATED:20240722T081528Z
LAST-MODIFIED:20260317T231144Z
UID:10000009-1793404800-1793491199@paincave.co.nz
SUMMARY:Aorangi 100
DESCRIPTION:Day 1Day 2 / Aorangi UndulatorDay 3Distance50km33km23kmVert (m)2800500Gradient8.5%4.2%GRADIENT FACTORBrutalTough
URL:https://paincave.co.nz/event/aorangi-100/
CATEGORIES:Lower North Island,Mountainous,North Island,Rugged,Ultra-Marathon,Wairarapa,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Aorangi-Undulator-100-Wairarapa-Wellington-logo.png
ORGANIZER;CN="Brad Coleman":MAILTO:info@tiptrackmarathon.co.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261031T000000
DTEND;TZID=Pacific/Auckland:20261031T235959
DTSTAMP:20260415T154554
CREATED:20240722T082741Z
LAST-MODIFIED:20260317T222959Z
UID:10000010-1793404800-1793491199@paincave.co.nz
SUMMARY:Mission Mt Somers
DESCRIPTION:Start and finish at the Staveley Store. The run is based around the Mt Somers DOC walking track.\nThe nearest town to provide accommodation and facilities is Methven.\n\n\nSomers MarathonHalf Marathon10kDistance42km21km10kmVert (m)1400700100Gradient3.3%3.3%1%GRADIENT FACTORBumpyBumpyRunnable
URL:https://paincave.co.nz/event/mission-mt-somers/
CATEGORIES:Canterbury,Half-Marathon,Marathon,Mountainous,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-somers.webp
END:VEVENT
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