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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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TZID:Pacific/Auckland
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260704T000000
DTEND;TZID=Pacific/Auckland:20260704T235959
DTSTAMP:20260415T115456
CREATED:20260317T014948Z
LAST-MODIFIED:20260317T014949Z
UID:10000130-1783123200-1783209599@paincave.co.nz
SUMMARY:Cougar Trail Run
DESCRIPTION:Arguably Tokoroa’s best kept secret\, Cougar Mountain Bike Park is a spot that will wow even the most seasoned trail runners & walkers out there.   \n\n\n\n50min from Taupo\, tucked away just behind the Tokoroa township\, Cougar boasts 30km+ of purpose-built trails to keep you smiling all the way from start to finish. This is the sort of place that’ll leave you wondering why you’d never made it there before and itching to come back!
URL:https://paincave.co.nz/event/cougar-trail-run/
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/CougarLogo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260415T115456
CREATED:20240820T044822Z
LAST-MODIFIED:20260317T020738Z
UID:10000090-1783209600-1783295999@paincave.co.nz
SUMMARY:McLeans Forest Trail
DESCRIPTION:That’s right\, we are coming to Christchurch! McLeans Islands is one of Christchurch’s hidden treasures! This course weaves in and out of beautiful old grown pine forest and along river banks treating you to stunning natural scenery and pristine farmland. Keep an eye out through the pines for a glimpse of the meandering Waimakariri River.
URL:https://paincave.co.nz/event/mcleans-forest-trail/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/mcleans-forest-run-winter.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260415T115456
CREATED:20260317T004217Z
LAST-MODIFIED:20260317T004217Z
UID:10000115-1783209600-1783295999@paincave.co.nz
SUMMARY:XTRAIL Boulder Hill
DESCRIPTION:Boulder Hill offers up a classic slice of Wellington trail running – rugged\, scenic\, and deeply rewarding. Set in the Belmont Regional Park\, the courses take you through a mix of lush native bush\, open ridgelines\, and rolling farmland with epic views across the Wellington harbour\, Hutt Valley\, and out to the coast. The short course is a compact loop with punchy climbs and flowing descents\, while the long course gives you the full Boulder Hill experience — a steady climb from the valley floor to the summit\, followed by sweeping downhills and one final sting in the tail before you loop back to base. A true taste of the terrain that makes this region so special.
URL:https://paincave.co.nz/event/xtrail-boulder-hill/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T115456
CREATED:20240726T014856Z
LAST-MODIFIED:20260317T020831Z
UID:10000053-1783728000-1783814399@paincave.co.nz
SUMMARY:Krayzie Midwinter Backyard Ultra
DESCRIPTION:A Backyard Ultra is a form of ultramarathon race where competitors must consecutively run the distance of 6.706kms in less than one hour.  When each lap is completed\, the remaining time within the hour is used to recover and replenish for the next hours race.  The race finishes when one person completes one more lap than anyone else.  
URL:https://paincave.co.nz/event/krayzie-midwinter-backyard-ultra/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/krayzie-kapers.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T115456
CREATED:20260317T202848Z
LAST-MODIFIED:20260317T202852Z
UID:10000131-1783728000-1783814399@paincave.co.nz
SUMMARY:The Possum Night Trail Run
DESCRIPTION:With three course options – 5km\, 11km\, and 21km – The Possum truly is a race at your own pace\, welcoming walkers\, runners\, first-timers\, families\, and seasoned trail legends alike. Whether you’re strolling under the stars\, jogging with mates\, or chasing a big night-time PB\, there’s a Possum distance made just for you.This year will glow with brand-new courses\, an enchanted forest vibe\, bridges to cross\, and trails that feel made for after-dark adventure.On the 11km and 21km\, you’ll even hear the rumble of Huka Falls – pure Possum magic. Perfectly timed to land during the Taupō Winter Festival and the July school holidays\, this new location is set to deliver a bigger glow\, bolder trails\, and a whole new chapter of Possum mischief. Get ready… the glow has been turned all the way up.
URL:https://paincave.co.nz/event/the-possum-night-trail-run/
CATEGORIES:Flat,Half-Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/ThePossumLedlenserLOGO_TRANSPARENT.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260712T000000
DTEND;TZID=Pacific/Auckland:20260712T235959
DTSTAMP:20260415T115456
CREATED:20260317T012845Z
LAST-MODIFIED:20260317T012845Z
UID:10000125-1783814400-1783900799@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Torlesse
DESCRIPTION:Event #3 in the series. Located just five minutes northeast of Springfield\, at the base of the incredible Mount Torlesse\, this venue delivers a classic Canterbury high-country trail experience. Runners traverse rugged rocky tracks\, open tussock slopes\, and sheltered pockets of mānuka and beech forest — with the added thrill of creek crossings that will leave you with wet feet and a smile. Long climbs and exposed ridgelines open up to breathtaking views of the Mount Torlesse Range and sweeping panoramas across the Canterbury Plains back to Christchurch — raw\, remote\, and unforgettable.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-torlesse/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260415T115456
CREATED:20240724T014951Z
LAST-MODIFIED:20260317T014153Z
UID:10000003-1784332800-1784419199@paincave.co.nz
SUMMARY:WUU2K
DESCRIPTION:FacebookWebsiteRegistrationInstagram\n\n\n\n\n\n\n\nGet ready to get your heart pumping and your muscles burning with The WUU2K trail run. Our event takes you through some of the most picturesque trails surrounding the city\, with hills that will challenge even the most seasoned runners. With a variety of distances to choose from\, our event is perfect for all skill levels. Our experienced team is ready to provide you with on-site support and amenities to ensure you have a safe and enjoyable race. \n\n\n\nGet ready to get your heart pumping and your muscles burning with The WUU2K trail run. \n\n\n\nULTRAMARATHONHALFDistance65km45km21kmVert (m)280020001000Gradient4.3%4.4%4.8%GRADIENT FACTORToughToughTough
URL:https://paincave.co.nz/event/wuu2k-2/
LOCATION:Wellington\, Wellington\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Marathon,North Island,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/wuu2k.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260415T115456
CREATED:20260317T203208Z
LAST-MODIFIED:20260317T203209Z
UID:10000132-1784332800-1784419199@paincave.co.nz
SUMMARY:Mackenzie Half Marathon
DESCRIPTION:The Fairlie Lions Mackenzie Half Marathon is a one-of-a-kind trail event set in the stunning Fairlie Basin\, New Zealand. With spectacular mountain views\, river trails\, gravel roads\, and hill climbs\, the course offers something for every runner and walker. \n\n\n\n​ \n\n\n\nCelebrating its Scottish roots\, the event features tartan\, tam o’ shanters\, and even a dram of whisky at the hilltop for half marathoners. Some sections of the course are only accessible during this event\, making it truly special. \n\n\n\n​ \n\n\n\nMore than just a race\, it’s a community tradition — raising vital funds for the Fairlie Lions to support local projects. Whether you’re chasing a PB or soaking up the scenery\, this is an event to remember. \n\n\n\nJoin us in 2026 and be part of something unforgettable.
URL:https://paincave.co.nz/event/mackenzie-half-marathon/
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/PNG-2026-Logo-White.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260719T000000
DTEND;TZID=Pacific/Auckland:20260719T235959
DTSTAMP:20260415T115456
CREATED:20260317T011319Z
LAST-MODIFIED:20260317T011320Z
UID:10000120-1784419200-1784505599@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Totara Park
DESCRIPTION:Another of Auckland’s hidden gems\, Totara Park is packed with variety in every course distance and delivers heaps of smile-inducing running and walking. You’ll breathe in plenty of fresh air as you run or walk through the trails and encounter some fast\, hard single trails twisting their way throughout the green rolling hills. \n\n\n\nJust a hop\, skip and jump from Auckland’s city centre\, this natural bushland setting will still provide you with a marvelous escape to the wilds.
URL:https://paincave.co.nz/event/auckland-trail-run-series-totara-park/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260725T000000
DTEND;TZID=Pacific/Auckland:20260725T235959
DTSTAMP:20260415T115456
CREATED:20260317T203938Z
LAST-MODIFIED:20260317T203941Z
UID:10000133-1784937600-1785023999@paincave.co.nz
SUMMARY:Northland 100
DESCRIPTION:Set in the rugged and breathtaking landscapes of Glenbervie Forest\, managed by Rayonier Matariki Forests. The Northland 100 is an ultra-running experience like no other. This course takes runners deep into forestry land\, offering a unique challenge through rolling hills\, dense native bush\, and wide-open logging roads. \n\n\n\nWith a race village atmosphere at the forestry headquarters\, and an unforgettable course\, the Northland 100 isn’t just a race — it’s an adventure. \n\n\n\n 15km – 57km – 82km – 105km – 165km \n\n\n\nAre you ready to run Northland’s toughest ultra?
URL:https://paincave.co.nz/event/northland-100/
CATEGORIES:Hilly,Miler,North Island,Northland,Short Distance,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/northland100-logo-scaled.webp
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