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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VTIMEZONE
TZID:Pacific/Auckland
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TZOFFSETFROM:+1300
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DTSTART:20250405T140000
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DTSTART:20250927T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260606T000000
DTEND;TZID=Pacific/Auckland:20260606T235959
DTSTAMP:20260415T102311
CREATED:20260317T003917Z
LAST-MODIFIED:20260317T003918Z
UID:10000113-1780704000-1780790399@paincave.co.nz
SUMMARY:XTRAIL Starlight Wainui
DESCRIPTION:Imagine picking your way through bush-clad trails with hundreds of other bobbing head torches\, all under a starlit sky. No personal bests in this event\, just a brand new experience for most and new way to explore Wellington’s great trails. We’ll keep the tracks nice and sure underfoot\, and make sure you arrive home safe and sound. No special gear other than a head torch – with NEW batteries – required. We do require you to carry your mobile phone with you.
URL:https://paincave.co.nz/event/xtrail-starlight-wainui/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260607T000000
DTEND;TZID=Pacific/Auckland:20260607T235959
DTSTAMP:20260415T102311
CREATED:20260317T011012Z
LAST-MODIFIED:20260317T011013Z
UID:10000118-1780790400-1780876799@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Hunua Ranges
DESCRIPTION:As the largest area of native forest in Auckland\, the Hunua Ranges boast an outstanding selection of glorious single track\, stunning bush\, fast gravel trails and even a stream crossing or two to keep it interesting! Tucked in the breathtaking heart of this forest you’ll forget you are anywhere near the big city \n\n\n\nWhile the Short and the Mid are an absolute delight for all levels of ability\, the longer courses in this location are unashamedly tough! Technical sections and some serious climbing that will give pure joy to those of you that love the challenge!
URL:https://paincave.co.nz/event/auckland-trail-run-series-hunua-ranges/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260613T000000
DTEND;TZID=Pacific/Auckland:20260613T235959
DTSTAMP:20260415T102311
CREATED:20240726T013429Z
LAST-MODIFIED:20260317T013900Z
UID:10000052-1781308800-1781395199@paincave.co.nz
SUMMARY:Mt Difficulty Ascent
DESCRIPTION:This is an ADVENTURE RUN folks\, the ‘adventure’ part means you can’t run all of this course. The serious stuff on this course is off track. There may be some sheep tracks but you’ll be following bright orange/red wide trail marking tape – there will be plenty so no reason to get lost. \n\n\n\nMost of the ‘gentler’ sections are following high country 4WD tracks\, these are still mostly quite technical to run and there could easily be snow across sections of them. \n\n\n\nMAKE SURE your shoes have good grip on them. This is not the race for one last outing with a favourite old pair of shoes – this is a very good excuse to buy a new pair! \n\n\n\nMt Difficulty Ascent25kmDistance44km25kmVert (m)32741627Gradient7.4%6.5%GRADIENT FACTORBrutalHarsh
URL:https://paincave.co.nz/event/mt-difficulty-ascent/
LOCATION:Cromwell\, Cromwell\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Marathon,Mountainous,Otago,Rocky,Rugged,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-difficulty-ascent.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260415T102311
CREATED:20260317T012703Z
LAST-MODIFIED:20260317T012704Z
UID:10000124-1781395200-1781481599@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Cass
DESCRIPTION:Event #2 in the series. Located just five minutes north of Amberley\, Mount Cass Station sits where the Waipara wine region meets the rugged Pacific coastline. This dramatic landscape is defined by impressive limestone outcrops\, big hills\, and bush-filled gullies\, creating a challenging and visually striking course. Expect sustained climbs\, technical descents\, and constantly changing terrain\, all rewarded with epic views across the Waipara district\, Mount Grey\, Pegasus Bay\, and back toward Christchurch and Banks Peninsula. A true highlight for runners who love tough trails and big scenery.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-cass/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260415T102311
CREATED:20260317T014731Z
LAST-MODIFIED:20260317T014732Z
UID:10000129-1781395200-1781481599@paincave.co.nz
SUMMARY:Mt Vernon Grand Traverse
DESCRIPTION:Mt Vernon Grand Traverse\, an 18km hill run \n\n\n\n\n\n\n\nup Mt Vernon following the boundaries of the Wither Hills Farm park. With 950 metres of climbing and ascent to 422 metres this is a challenging run!
URL:https://paincave.co.nz/event/mt-vernon-grand-traverse/
CATEGORIES:Hilly,Marlborough,Short Distance,South Island
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260621T000000
DTEND;TZID=Pacific/Auckland:20260621T235959
DTSTAMP:20260415T102311
CREATED:20260317T004055Z
LAST-MODIFIED:20260317T004059Z
UID:10000114-1782000000-1782086399@paincave.co.nz
SUMMARY:XTRAIL Red Rocks
DESCRIPTION:So you thought you knew our Coastlines? Get up close and personal with Cook Straight. From the spectacular ridge top views to the rugged Coastal Track this is a day you will not forget. A taxing climb at the start of the run sets you up for easy running (not you\, Long Course runners\, you get a second taxing climb) across the tops with uninterrupted views of Wellington Harbour in one direction and Cook Straight in the other. Later in your run you will be drinking in some salty sea air as you follow the Coastal Track nabs around the spectacular South Coast.
URL:https://paincave.co.nz/event/xtrail-red-rocks/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260628T000000
DTEND;TZID=Pacific/Auckland:20260628T235959
DTSTAMP:20260415T102311
CREATED:20260317T011140Z
LAST-MODIFIED:20260317T011141Z
UID:10000119-1782604800-1782691199@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Shakespear
DESCRIPTION:At the tip of the Whangaparaoa Peninsula lies the stunning Shakespear Regional Park. Shakespear is the ideal entry level course – so bring your family and friends with 100% confidence that they will love every minute! \n\n\n\nShakespear’s got it all – farmland\, friendly animals\, well-groomed single track\, wider open trails\, a waterfall\, one or two decent hills\, and stunning views! It is also home to NZ’s most-visited wildlife sanctuary.
URL:https://paincave.co.nz/event/auckland-trail-run-series-shakespear/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
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