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X-WR-CALDESC:Events for The Pain Cave
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TZID:Pacific/Auckland
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DTSTART:20250405T140000
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DTSTART:20250927T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260502T000000
DTEND;TZID=Pacific/Auckland:20260502T235959
DTSTAMP:20260415T102810
CREATED:20260316T225018Z
LAST-MODIFIED:20260316T225019Z
UID:10000109-1777680000-1777766399@paincave.co.nz
SUMMARY:Hanmer Half
DESCRIPTION:A run like no other—towering 100-year-old trees\, crisp alpine air\, and golden autumn colours set the scene for an unforgettable day on the trails. The Hanmer Half is fun\, and seriously scenic\, winding through the stunning Hanmer Heritage Forest with breathtaking mountain views. \n\n\n\nWhether you’re here to chase a time\, enjoy a weekend away\, or simply soak up the good vibes and great company\, this is your kind of run.
URL:https://paincave.co.nz/event/hanmer-half/
CATEGORIES:Canterbury,Half-Marathon,South Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/hanmer-half-logo-primary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260509T235959
DTSTAMP:20260415T102810
CREATED:20240726T010331Z
LAST-MODIFIED:20260316T225800Z
UID:10000050-1778284800-1778371199@paincave.co.nz
SUMMARY:South Island Ultra
DESCRIPTION:This run is limited to 600 participants on the day. This Ultra caters for the beginner through to the Elite Ultra Athlete looking to do their fastest time. The Trail is a Grade 2 Mountain Bike Ride and does give some good uphill climbs\, with the finish a good downhill to the seafront finish in Hokitika\, total elevation is around 720m for the 100km run. “This is based off competitors records of 2021”.4 Fantastic Runs on the West Coast Wilderness Trail\, the 100km and 54km can be done as a Team of 2 or Individual. The 24km and 6km are individual solo events.These Ultra Marathons give everyone the chance to experience some great racing in the beauty of the West Coast of New Zealand\, whether you’re a first timer or an elite athlete\, the challenge is here for you.All 4 events finish on the Beach Front of Hokitika.This is a fast trail and gives you the opportunity to do a very fast 100km.The South Island Ultra Marathon will be held on Saturday 10th May 2025 on the West Coast Wilderness Trail on the West Coast of the South Island.\n\n\n\n \n\n\n\n100K Ultra54K Ultra24km Run6km RunDistance100km54km12km6kmVert (m)7204001000Gradient0.7%0.7%0.4%0%GRADIENT FACTORFlatFlatFlatFlat
URL:https://paincave.co.nz/event/south-island-ultra/
LOCATION:Greymouth\, Greymouth\, New Zealand
CATEGORIES:Hilly,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/south-island-ultra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260511T235959
DTSTAMP:20260415T102810
CREATED:20260316T225643Z
LAST-MODIFIED:20260316T225644Z
UID:10000110-1778284800-1778543999@paincave.co.nz
SUMMARY:Best Dam Backyard Ultra
DESCRIPTION:The Best Dam Backyard Ultra starting on 9 May 2026 is a last one standing event based at Otematata Wetlands in Canterbury. \n\n\n\nA Backyard Ultra is a form of ultramarathon race where competitors must consecutively run a 6.7km course in less than one hour\, every hour. If a runner does not finish a lap within the hour they DNF (Did Not Finish). The race finishes when one person completes one more lap than anyone else. \n\n\n\nThe course is on well marked trails with minimal elevation gain and scenic views of wetlands\, Lake Aviemore and mountains. It is the same as the day loop used by the NZ team in the 2024 World Team Championship.
URL:https://paincave.co.nz/event/best-dam-backyard-ultra/
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/cropped-image002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260415T102810
CREATED:20260316T230343Z
LAST-MODIFIED:20260316T230344Z
UID:10000111-1778371200-1778457599@paincave.co.nz
SUMMARY:XTRAIL West Wind
DESCRIPTION:We are absolutely stoked to be able to bring you a unique piece of running in New Zealand\, maybe even the world. The great folks at Meridian have allowed us access to over 25km of trails up amongst one of the most advanced wind farms in the world. High quality trails with more variety than you could ever expect\, from pine needle tracks through forest\, to coastal trails with the Cook Straight crashing on the rocks beside you\, to ridge lines with the South Island only 25 kilometers away. And finally\, and uniquely\, you’ll be running amongst 110 meter wind turbines.
URL:https://paincave.co.nz/event/xtrail-west-wind/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260415T102810
CREATED:20260317T010550Z
LAST-MODIFIED:20260317T010554Z
UID:10000116-1778371200-1778457599@paincave.co.nz
SUMMARY:Run the Bay
DESCRIPTION:The perfect outing to get active in the sun and take in the beautiful scenery of the Bay of Islands.  \n\n\n\n​ \n\n\n\nTrek Trail & Fish Full Marathon \n\n\n\nHalf Marathon \n\n\n\n8.7km \n\n\n\n6km
URL:https://paincave.co.nz/event/run-the-bay/
CATEGORIES:Half-Marathon,North Island,Northland,Upper North Island
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260517T000000
DTEND;TZID=Pacific/Auckland:20260517T235959
DTSTAMP:20260415T102810
CREATED:20260317T010837Z
LAST-MODIFIED:20260317T010838Z
UID:10000117-1778976000-1779062399@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Tāwharanui
DESCRIPTION:Set on the eastern end of the Tāwharanui Peninsula\, this park boasts some of our region’s most beautiful white sand beaches\, rolling pastures\, shingled bays\, native coastal forest and regenerating wetlands. \n\n\n\nThe park is a very successful wildlife sanctuary\, so the bird life is incredible too! \n\n\n\nThere is plenty of elevation to keep you honest\, and more 360degree views than you could throw a stick at. You are going to want to jump in the crystal clear waters when finished so remember to pack a towel.
URL:https://paincave.co.nz/event/auckland-trail-run-series-tawharanui/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260415T102810
CREATED:20240722T083216Z
LAST-MODIFIED:20260317T012205Z
UID:10000011-1779494400-1779580799@paincave.co.nz
SUMMARY:The Taniwha
DESCRIPTION:Come explore the many facets of New Zealand’s natural beauty on the Waikato River Trails \nWind your way through native bush\, exotic forest\, historic landmarks\, open reserves\, geological formations\, boardwalks over wetlands\, and stunning single track – taking in expansive lake and river views throughout. \nIf too much amazing scenery were possible this would be it! \n\n\nMarathonHalf Marathon16km7kmDistance42km22km16km7kmVert (m)4471496933Gradient1.1%0.7%0.4%0.5%GRADIENT FACTORRunnableFlatFlatFlat
URL:https://paincave.co.nz/event/the-taniwha/
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/the-taniwha.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260415T102810
CREATED:20240726T011428Z
LAST-MODIFIED:20260317T012000Z
UID:10000051-1779494400-1779580799@paincave.co.nz
SUMMARY:The Bay Trail Run
DESCRIPTION:Join us for the debut of our unique trail running event at Cable Bay\, Nelson. With four distances to choose from\, including a 10km taster and epic 55km ultra marathon\, the event offers something for everyone. Traversing a mix of the Cableway Walkway and private land\, you’ll take on challenging hill climbs\, wander over rugged coastal farmland\, and experience breathtaking views over the surrounding bays. All profit from the event to be donated to QE2 to continue their work for the environment.  \n\n\n\n100K UltraQuad ExtenderScenicDistance55km24km10kmVert (m)30001400500Gradient5.5%5.8%5%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/the-bay-trail-run/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/315152539_10161118995892176_9102742777462313774_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260415T102810
CREATED:20260317T003724Z
LAST-MODIFIED:20260317T003725Z
UID:10000112-1779580800-1779667199@paincave.co.nz
SUMMARY:XTRAIL Woolshed
DESCRIPTION:Sunday – 24th May 2026 \n\n\n\nA classic Barefoot XTRAIL course with a great old Woolshed by the Venue HQ. The courses take you through pine and native forest\, plus a fair amount of open well formed tracks. It’s a solid run\, with a bit of climbing\, but worthwhile for the views. This venue is everything an XTERRA trail should be and you will love it. Parking is at a bit of a premium\, so car pool if you can.
URL:https://paincave.co.nz/event/xtrail-woolshed/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260415T102810
CREATED:20260317T012516Z
LAST-MODIFIED:20260317T012519Z
UID:10000123-1779580800-1779667199@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Willesden Farms
DESCRIPTION:Event #1 in the series. Just 30 minutes from Christchurch\, Willesden Farms at Kaituna Valley delivers a spectacular Banks Peninsula trail experience shaped by ancient volcanic landscapes\, rolling ridgelines\, and hidden pockets of native bush. Starting low in the valley\, the course climbs steadily through trees and open hill country before bursting onto exposed ridges with sweeping views across Kaitorete Spit\, down the coast towards Timaru and over to the Canterbury foothills. Technical in places\, flowing in others\, and constantly changing\, this venue offers a true test of strength and skill — and the perfect stage to launch the series.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-willesden-farms/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260530T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260415T102810
CREATED:20260317T013328Z
LAST-MODIFIED:20260317T013330Z
UID:10000127-1780099200-1780271999@paincave.co.nz
SUMMARY:Kings Backyard Ultra
DESCRIPTION:Beautifully maintained showground fields in the suburbs of Whangarei City. The big open fields flow into some sheep farm paddocks at the backend of the course (the highest part of the loop) with some beautiful views over the countryside. The travel under foot is a mix of field\, farm\, single trail\, gravel road\, tarseal roading. Some native fauna and flora along the creek side. To make it interesting \, horse showjumping equipment will be placed for visual effect. Elevation gain of approx 100 mtrs. \n\n\n\nAn easy (until its not!)\, ever changing 6.71km lap that will suit all levels of backyarder.
URL:https://paincave.co.nz/event/kings-backyard-ultra/
CATEGORIES:Backyard Ultra,North Island,Northland,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/Barge.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260531T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260415T102810
CREATED:20260317T013725Z
LAST-MODIFIED:20260317T013726Z
UID:10000128-1780185600-1780271999@paincave.co.nz
SUMMARY:Kaiteriteri Gold
DESCRIPTION:Milnes Beatson Half Marathon 21.1km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and sections of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. The second half of the course is easier but there are still a few short uphill pinches. From 16km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 16km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and a section of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. From 10km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 8km \n\n\n\nThe course offers easy single track with gentle undulations. \n\n\n\nKaiteriteri Gold Kids 3.2km \n\n\n\nThe course offers easy single track with gentle undulations.
URL:https://paincave.co.nz/event/kaiteriteri-gold/
CATEGORIES:Half-Marathon,Nelson,Short Distance,South Island,Tasman
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/unnamed1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260606T000000
DTEND;TZID=Pacific/Auckland:20260606T235959
DTSTAMP:20260415T102810
CREATED:20260317T003917Z
LAST-MODIFIED:20260317T003918Z
UID:10000113-1780704000-1780790399@paincave.co.nz
SUMMARY:XTRAIL Starlight Wainui
DESCRIPTION:Imagine picking your way through bush-clad trails with hundreds of other bobbing head torches\, all under a starlit sky. No personal bests in this event\, just a brand new experience for most and new way to explore Wellington’s great trails. We’ll keep the tracks nice and sure underfoot\, and make sure you arrive home safe and sound. No special gear other than a head torch – with NEW batteries – required. We do require you to carry your mobile phone with you.
URL:https://paincave.co.nz/event/xtrail-starlight-wainui/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260607T000000
DTEND;TZID=Pacific/Auckland:20260607T235959
DTSTAMP:20260415T102810
CREATED:20260317T011012Z
LAST-MODIFIED:20260317T011013Z
UID:10000118-1780790400-1780876799@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Hunua Ranges
DESCRIPTION:As the largest area of native forest in Auckland\, the Hunua Ranges boast an outstanding selection of glorious single track\, stunning bush\, fast gravel trails and even a stream crossing or two to keep it interesting! Tucked in the breathtaking heart of this forest you’ll forget you are anywhere near the big city \n\n\n\nWhile the Short and the Mid are an absolute delight for all levels of ability\, the longer courses in this location are unashamedly tough! Technical sections and some serious climbing that will give pure joy to those of you that love the challenge!
URL:https://paincave.co.nz/event/auckland-trail-run-series-hunua-ranges/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260613T000000
DTEND;TZID=Pacific/Auckland:20260613T235959
DTSTAMP:20260415T102810
CREATED:20240726T013429Z
LAST-MODIFIED:20260317T013900Z
UID:10000052-1781308800-1781395199@paincave.co.nz
SUMMARY:Mt Difficulty Ascent
DESCRIPTION:This is an ADVENTURE RUN folks\, the ‘adventure’ part means you can’t run all of this course. The serious stuff on this course is off track. There may be some sheep tracks but you’ll be following bright orange/red wide trail marking tape – there will be plenty so no reason to get lost. \n\n\n\nMost of the ‘gentler’ sections are following high country 4WD tracks\, these are still mostly quite technical to run and there could easily be snow across sections of them. \n\n\n\nMAKE SURE your shoes have good grip on them. This is not the race for one last outing with a favourite old pair of shoes – this is a very good excuse to buy a new pair! \n\n\n\nMt Difficulty Ascent25kmDistance44km25kmVert (m)32741627Gradient7.4%6.5%GRADIENT FACTORBrutalHarsh
URL:https://paincave.co.nz/event/mt-difficulty-ascent/
LOCATION:Cromwell\, Cromwell\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Marathon,Mountainous,Otago,Rocky,Rugged,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-difficulty-ascent.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260415T102810
CREATED:20260317T012703Z
LAST-MODIFIED:20260317T012704Z
UID:10000124-1781395200-1781481599@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Cass
DESCRIPTION:Event #2 in the series. Located just five minutes north of Amberley\, Mount Cass Station sits where the Waipara wine region meets the rugged Pacific coastline. This dramatic landscape is defined by impressive limestone outcrops\, big hills\, and bush-filled gullies\, creating a challenging and visually striking course. Expect sustained climbs\, technical descents\, and constantly changing terrain\, all rewarded with epic views across the Waipara district\, Mount Grey\, Pegasus Bay\, and back toward Christchurch and Banks Peninsula. A true highlight for runners who love tough trails and big scenery.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-cass/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260415T102810
CREATED:20260317T014731Z
LAST-MODIFIED:20260317T014732Z
UID:10000129-1781395200-1781481599@paincave.co.nz
SUMMARY:Mt Vernon Grand Traverse
DESCRIPTION:Mt Vernon Grand Traverse\, an 18km hill run \n\n\n\n\n\n\n\nup Mt Vernon following the boundaries of the Wither Hills Farm park. With 950 metres of climbing and ascent to 422 metres this is a challenging run!
URL:https://paincave.co.nz/event/mt-vernon-grand-traverse/
CATEGORIES:Hilly,Marlborough,Short Distance,South Island
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260621T000000
DTEND;TZID=Pacific/Auckland:20260621T235959
DTSTAMP:20260415T102810
CREATED:20260317T004055Z
LAST-MODIFIED:20260317T004059Z
UID:10000114-1782000000-1782086399@paincave.co.nz
SUMMARY:XTRAIL Red Rocks
DESCRIPTION:So you thought you knew our Coastlines? Get up close and personal with Cook Straight. From the spectacular ridge top views to the rugged Coastal Track this is a day you will not forget. A taxing climb at the start of the run sets you up for easy running (not you\, Long Course runners\, you get a second taxing climb) across the tops with uninterrupted views of Wellington Harbour in one direction and Cook Straight in the other. Later in your run you will be drinking in some salty sea air as you follow the Coastal Track nabs around the spectacular South Coast.
URL:https://paincave.co.nz/event/xtrail-red-rocks/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260628T000000
DTEND;TZID=Pacific/Auckland:20260628T235959
DTSTAMP:20260415T102810
CREATED:20260317T011140Z
LAST-MODIFIED:20260317T011141Z
UID:10000119-1782604800-1782691199@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Shakespear
DESCRIPTION:At the tip of the Whangaparaoa Peninsula lies the stunning Shakespear Regional Park. Shakespear is the ideal entry level course – so bring your family and friends with 100% confidence that they will love every minute! \n\n\n\nShakespear’s got it all – farmland\, friendly animals\, well-groomed single track\, wider open trails\, a waterfall\, one or two decent hills\, and stunning views! It is also home to NZ’s most-visited wildlife sanctuary.
URL:https://paincave.co.nz/event/auckland-trail-run-series-shakespear/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260704T000000
DTEND;TZID=Pacific/Auckland:20260704T235959
DTSTAMP:20260415T102810
CREATED:20260317T014948Z
LAST-MODIFIED:20260317T014949Z
UID:10000130-1783123200-1783209599@paincave.co.nz
SUMMARY:Cougar Trail Run
DESCRIPTION:Arguably Tokoroa’s best kept secret\, Cougar Mountain Bike Park is a spot that will wow even the most seasoned trail runners & walkers out there.   \n\n\n\n50min from Taupo\, tucked away just behind the Tokoroa township\, Cougar boasts 30km+ of purpose-built trails to keep you smiling all the way from start to finish. This is the sort of place that’ll leave you wondering why you’d never made it there before and itching to come back!
URL:https://paincave.co.nz/event/cougar-trail-run/
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/CougarLogo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260415T102810
CREATED:20240820T044822Z
LAST-MODIFIED:20260317T020738Z
UID:10000090-1783209600-1783295999@paincave.co.nz
SUMMARY:McLeans Forest Trail
DESCRIPTION:That’s right\, we are coming to Christchurch! McLeans Islands is one of Christchurch’s hidden treasures! This course weaves in and out of beautiful old grown pine forest and along river banks treating you to stunning natural scenery and pristine farmland. Keep an eye out through the pines for a glimpse of the meandering Waimakariri River.
URL:https://paincave.co.nz/event/mcleans-forest-trail/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/mcleans-forest-run-winter.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260415T102810
CREATED:20260317T004217Z
LAST-MODIFIED:20260317T004217Z
UID:10000115-1783209600-1783295999@paincave.co.nz
SUMMARY:XTRAIL Boulder Hill
DESCRIPTION:Boulder Hill offers up a classic slice of Wellington trail running – rugged\, scenic\, and deeply rewarding. Set in the Belmont Regional Park\, the courses take you through a mix of lush native bush\, open ridgelines\, and rolling farmland with epic views across the Wellington harbour\, Hutt Valley\, and out to the coast. The short course is a compact loop with punchy climbs and flowing descents\, while the long course gives you the full Boulder Hill experience — a steady climb from the valley floor to the summit\, followed by sweeping downhills and one final sting in the tail before you loop back to base. A true taste of the terrain that makes this region so special.
URL:https://paincave.co.nz/event/xtrail-boulder-hill/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T102810
CREATED:20240726T014856Z
LAST-MODIFIED:20260317T020831Z
UID:10000053-1783728000-1783814399@paincave.co.nz
SUMMARY:Krayzie Midwinter Backyard Ultra
DESCRIPTION:A Backyard Ultra is a form of ultramarathon race where competitors must consecutively run the distance of 6.706kms in less than one hour.  When each lap is completed\, the remaining time within the hour is used to recover and replenish for the next hours race.  The race finishes when one person completes one more lap than anyone else.  
URL:https://paincave.co.nz/event/krayzie-midwinter-backyard-ultra/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/krayzie-kapers.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T102810
CREATED:20260317T202848Z
LAST-MODIFIED:20260317T202852Z
UID:10000131-1783728000-1783814399@paincave.co.nz
SUMMARY:The Possum Night Trail Run
DESCRIPTION:With three course options – 5km\, 11km\, and 21km – The Possum truly is a race at your own pace\, welcoming walkers\, runners\, first-timers\, families\, and seasoned trail legends alike. Whether you’re strolling under the stars\, jogging with mates\, or chasing a big night-time PB\, there’s a Possum distance made just for you.This year will glow with brand-new courses\, an enchanted forest vibe\, bridges to cross\, and trails that feel made for after-dark adventure.On the 11km and 21km\, you’ll even hear the rumble of Huka Falls – pure Possum magic. Perfectly timed to land during the Taupō Winter Festival and the July school holidays\, this new location is set to deliver a bigger glow\, bolder trails\, and a whole new chapter of Possum mischief. Get ready… the glow has been turned all the way up.
URL:https://paincave.co.nz/event/the-possum-night-trail-run/
CATEGORIES:Flat,Half-Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/ThePossumLedlenserLOGO_TRANSPARENT.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260712T000000
DTEND;TZID=Pacific/Auckland:20260712T235959
DTSTAMP:20260415T102810
CREATED:20260317T012845Z
LAST-MODIFIED:20260317T012845Z
UID:10000125-1783814400-1783900799@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Torlesse
DESCRIPTION:Event #3 in the series. Located just five minutes northeast of Springfield\, at the base of the incredible Mount Torlesse\, this venue delivers a classic Canterbury high-country trail experience. Runners traverse rugged rocky tracks\, open tussock slopes\, and sheltered pockets of mānuka and beech forest — with the added thrill of creek crossings that will leave you with wet feet and a smile. Long climbs and exposed ridgelines open up to breathtaking views of the Mount Torlesse Range and sweeping panoramas across the Canterbury Plains back to Christchurch — raw\, remote\, and unforgettable.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-torlesse/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260415T102810
CREATED:20240724T014951Z
LAST-MODIFIED:20260317T014153Z
UID:10000003-1784332800-1784419199@paincave.co.nz
SUMMARY:WUU2K
DESCRIPTION:FacebookWebsiteRegistrationInstagram\n\n\n\n\n\n\n\nGet ready to get your heart pumping and your muscles burning with The WUU2K trail run. Our event takes you through some of the most picturesque trails surrounding the city\, with hills that will challenge even the most seasoned runners. With a variety of distances to choose from\, our event is perfect for all skill levels. Our experienced team is ready to provide you with on-site support and amenities to ensure you have a safe and enjoyable race. \n\n\n\nGet ready to get your heart pumping and your muscles burning with The WUU2K trail run. \n\n\n\nULTRAMARATHONHALFDistance65km45km21kmVert (m)280020001000Gradient4.3%4.4%4.8%GRADIENT FACTORToughToughTough
URL:https://paincave.co.nz/event/wuu2k-2/
LOCATION:Wellington\, Wellington\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Marathon,North Island,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/wuu2k.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260415T102810
CREATED:20260317T203208Z
LAST-MODIFIED:20260317T203209Z
UID:10000132-1784332800-1784419199@paincave.co.nz
SUMMARY:Mackenzie Half Marathon
DESCRIPTION:The Fairlie Lions Mackenzie Half Marathon is a one-of-a-kind trail event set in the stunning Fairlie Basin\, New Zealand. With spectacular mountain views\, river trails\, gravel roads\, and hill climbs\, the course offers something for every runner and walker. \n\n\n\n​ \n\n\n\nCelebrating its Scottish roots\, the event features tartan\, tam o’ shanters\, and even a dram of whisky at the hilltop for half marathoners. Some sections of the course are only accessible during this event\, making it truly special. \n\n\n\n​ \n\n\n\nMore than just a race\, it’s a community tradition — raising vital funds for the Fairlie Lions to support local projects. Whether you’re chasing a PB or soaking up the scenery\, this is an event to remember. \n\n\n\nJoin us in 2026 and be part of something unforgettable.
URL:https://paincave.co.nz/event/mackenzie-half-marathon/
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/PNG-2026-Logo-White.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260719T000000
DTEND;TZID=Pacific/Auckland:20260719T235959
DTSTAMP:20260415T102810
CREATED:20260317T011319Z
LAST-MODIFIED:20260317T011320Z
UID:10000120-1784419200-1784505599@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Totara Park
DESCRIPTION:Another of Auckland’s hidden gems\, Totara Park is packed with variety in every course distance and delivers heaps of smile-inducing running and walking. You’ll breathe in plenty of fresh air as you run or walk through the trails and encounter some fast\, hard single trails twisting their way throughout the green rolling hills. \n\n\n\nJust a hop\, skip and jump from Auckland’s city centre\, this natural bushland setting will still provide you with a marvelous escape to the wilds.
URL:https://paincave.co.nz/event/auckland-trail-run-series-totara-park/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260725T000000
DTEND;TZID=Pacific/Auckland:20260725T235959
DTSTAMP:20260415T102810
CREATED:20260317T203938Z
LAST-MODIFIED:20260317T203941Z
UID:10000133-1784937600-1785023999@paincave.co.nz
SUMMARY:Northland 100
DESCRIPTION:Set in the rugged and breathtaking landscapes of Glenbervie Forest\, managed by Rayonier Matariki Forests. The Northland 100 is an ultra-running experience like no other. This course takes runners deep into forestry land\, offering a unique challenge through rolling hills\, dense native bush\, and wide-open logging roads. \n\n\n\nWith a race village atmosphere at the forestry headquarters\, and an unforgettable course\, the Northland 100 isn’t just a race — it’s an adventure. \n\n\n\n 15km – 57km – 82km – 105km – 165km \n\n\n\nAre you ready to run Northland’s toughest ultra?
URL:https://paincave.co.nz/event/northland-100/
CATEGORIES:Hilly,Miler,North Island,Northland,Short Distance,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/northland100-logo-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T000000
DTEND;TZID=Pacific/Auckland:20260808T235959
DTSTAMP:20260415T102810
CREATED:20240726T025651Z
LAST-MODIFIED:20260317T204622Z
UID:10000057-1786147200-1786233599@paincave.co.nz
SUMMARY:Hydro Half Marathon
DESCRIPTION:Spectacular backdrops\, stunning scenery and a vibe that can’t be beaten – it has to be the Meridian Hydro Half Marathon. \n\n\n\nThe annual event was created in 2019 by the Fiordland Trails Trust to raise funds to expand the trail network and help maintain the existing Lake2Lake trail. The community-focused event also features a 10km option for those keen on a shorter saunter. A new 2km Kids fun run is kicking off this year! \n\n\n\nThe course offers riverside and lakeside running\, trails through native bush and small sections of road and 4WD tracks – there are also some undulating sections\, with a maximum elevation of 240m. \n\n\n\nHalf Marathon10kDistance21km10kmVert (m)10050Gradient0.5%0.5%GRADIENT FACTORFlatFlat
URL:https://paincave.co.nz/event/hydro-half-marathon/
LOCATION:Te Anau\, Te Anau\, Southland\, New Zealand
CATEGORIES:Flat,Half-Marathon,Short Distance,South Island,Southland
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/merid.jpg
END:VEVENT
END:VCALENDAR