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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261204T000000
DTEND;TZID=Pacific/Auckland:20261206T235959
DTSTAMP:20260415T201653
CREATED:20240723T012218Z
LAST-MODIFIED:20260317T231439Z
UID:10000024-1796342400-1796601599@paincave.co.nz
SUMMARY:The Spectacle
DESCRIPTION:The spectacle has been created by runners\, for all runners. \nFrom the mile to the 100 mile\, the trails to the road\, weekenders to olympians. \nTake on the challenge\, then take in the spectacle. \n\n\n100 Mile100km50km21kmDistance160km100km50km21kmVert (m)8877535123081181Gradient5.5%5.4%4.6%5.6%GRADIENT FACTORHarshHarshToughHarsh
URL:https://paincave.co.nz/event/the-spectacle/
CATEGORIES:Half-Marathon,Hilly,Marathon,Miler,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/WEB_TheSpectacle_DomChannon_20240105-43.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261205T000000
DTEND;TZID=Pacific/Auckland:20261205T235959
DTSTAMP:20260415T201653
CREATED:20240722T084004Z
LAST-MODIFIED:20260317T231507Z
UID:10000013-1796428800-1796515199@paincave.co.nz
SUMMARY:The Kepler Challenge
DESCRIPTION:The small town of Te Anau gets right behind all runners as you take on your personal challenge. Feel the buzz and soak up the unique atmosphere of Fiordland during Kepler Challenge weekend. \nConceived in 1988\, the Kepler Challenge has grown to become New Zealand’s iconic mountain run. On the first Saturday in December\, Te Anau is transformed into the mountain run capital of New Zealand as runners and their supporters descend on the town. With the whole community backing the event\, there is a real buzz in the town. This unique atmosphere makes the weekend special for everyone taking part. Perhaps that’s why so many runners return year after year to complete another challenge – Yes the Kepler Challenge can become addictive! \n\n\nKepler ChallengeLuxmore GruntDistance60km27kmVert (m)13501074Gradient2.3%4%GRADIENT FACTORRunnableBumpy
URL:https://paincave.co.nz/event/the-kepler-challenge/
CATEGORIES:Half-Marathon,Mountainous,South Island,Southland,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/kepler.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261205T000000
DTEND;TZID=Pacific/Auckland:20261205T235959
DTSTAMP:20260415T201653
CREATED:20260317T231805Z
LAST-MODIFIED:20260317T231806Z
UID:10000144-1796428800-1796515199@paincave.co.nz
SUMMARY:Ultra Five-0
DESCRIPTION:Get your ultra on! Ultra Five-0 is a trail running event along the Hunua Traverse Trail in Auckland’s Hunua Ranges. \n\n\n\nThe course is 100% runnable and made up of a combination of gravel roads\, single track trails and chip-seal roads. \n\n\n\n​Whether you’re gunning for the 50km\, the 25km\, or the 50km team relay\, it’s a scenic and achievable course for athletes of all abilities. 
URL:https://paincave.co.nz/event/ultra-five-0/
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/Screenshot-2026-03-18-121720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270116T000000
DTEND;TZID=Pacific/Auckland:20270118T235959
DTSTAMP:20260415T201653
CREATED:20250901T012311Z
LAST-MODIFIED:20260316T212500Z
UID:10000094-1800057600-1800316799@paincave.co.nz
SUMMARY:MASH Backyard Ultra
DESCRIPTION:The M*A*S*H Backyard Ultra takes up refuge at Queen Elizabeth Park on the Kapiti Coast over Wellington Anniversary weekend. Encampment will materialise in the paddock next to the Ramaroa Centre\, Mackays Crossing – an easy 35 min drive / 45 km north of Wellington City.  \n\n\n\nDeriving its name from the 1970’s TV series M*A*S*H (a war comedy centred around a Mobile Army Surgical Hospital)\, the M*A*S*H Backyard Ultra aka Mobile Athlete’s Seaside Haven pays homage to the young U.S. marines that encamped at QEP to defend Aotearoa between 1942 and 1944. M*A*S*H has partnered with the local\, not-for-profit Kapiti U.S. Marines Trust\, to help keep this significant WWII story alive. Funds raised through the event will aid the restoration of on-site exhibits.   \n\n\n\nIf you’re new to Backyard Ultra – the format is simple. Complete a Yard (a 6.71km course)\, within the hour\, every hour\, otherwise you’re out. The winner is the ‘soldier’ who completes one more Yard than everyone else. Whether you’re an experienced ultra-runner or just looking to complete a few Yards\, all targets are welcome! \n\n\n\nThe M*A*S*H course flows across paddocks\, beside the coast\, along the historic Yankee Trail\, down ex-farm tracks\, around wetlands\, amongst kahikatea forest remnants\, past historical landmarks and has approx. 60m of elevation. You can find out more about Queen Elizabeth Park HERE. \n\n\n\nATTENTION! ‘Soldiers’ must be self-sufficient i.e. bring your own shelter\, food\, hydration and any other gear you need to keep lapping. \n\n\n\nSpots are limited\, so enlist quickly!
URL:https://paincave.co.nz/event/mash-backyard-ultra/
LOCATION:Wellington\, Wellington\, New Zealand
CATEGORIES:Backyard Ultra,Flat,North Island,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2025/09/mash-backyard-ultra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270123T000000
DTEND;TZID=Pacific/Auckland:20270123T235959
DTSTAMP:20260415T201653
CREATED:20260319T021014Z
LAST-MODIFIED:20260319T021017Z
UID:10000145-1800662400-1800748799@paincave.co.nz
SUMMARY:First Light Marathon
DESCRIPTION:Kia Ora! Join us for an incredible adventure race at the First Light Marathon in Tairāwhiti Gisborne\, Aotearoa New Zealand! \n\n\n\nAs you conquer the short\, steep hills\, you’ll be rewarded with spectacular vistas over the Pacific Ocean\, and witness the world’s first sunrise slowly rising to greet us. Immerse yourself in the beauty of its spectacular beaches\, stunning coastal views and challenging grassy hills\, where you can combine a majestic marathon with a true cultural experience. The event features a Marathon\, Half-Marathon and a 6-kilometre “Fun-Run” distance.
URL:https://paincave.co.nz/event/first-light-marathon/
CATEGORIES:Hawkes Bay / Gisborne,Hilly,Lower North Island,Marathon,North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/FLM-03.png.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270306T000000
DTEND;TZID=Pacific/Auckland:20270306T235959
DTSTAMP:20260415T201653
CREATED:20240722T213250Z
LAST-MODIFIED:20260320T010307Z
UID:10000019-1804291200-1804377599@paincave.co.nz
SUMMARY:Motatapu
DESCRIPTION:Every year\, for just one day\, the pristine trails of Motatapu beckon thousands of enthusiasts to partake in one of New Zealand’s most beloved off-road sporting events. \nJoin us on Saturday 1 March 2025\n\n\nUltra RunTrail MarathonMiners TrailDistance52km42km15kmVert (m)30001050837Gradient5.8%2.5%5.6%GRADIENT FACTORHarshRunnableHarsh
URL:https://paincave.co.nz/event/motatapu/
CATEGORIES:Hilly,Marathon,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/motatapu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270313T000000
DTEND;TZID=Pacific/Auckland:20270313T235959
DTSTAMP:20260415T201653
CREATED:20260319T215017Z
LAST-MODIFIED:20260319T215018Z
UID:10000147-1804896000-1804982399@paincave.co.nz
SUMMARY:Run Mt Hutt
DESCRIPTION:Get ready to challenge yourself at the Run Mt Hutt\, where runners will take on one of New Zealand’s most scenic and challenging courses. Whether you’re tackling the 25km Full Ascent or opting for the 12km Challenge\, this event offers breathtaking views\, varied terrain\, and a sense of adventure that will leave you craving more. \n\n\n\nThe Event \n\n\n\nRun Mt Hutt – 25km \n\n\n\n\nDistance: 25km (12.5km ascent and 12.5km descent)\n\n\n\nStart Location: Awa Awa Rata Reserve\n\n\n\nRoute: Ascend through lush native bush for the first 4.5km\, transition to rugged alpine terrain\, and continue along the Mt Hutt road to the ski field car park. You’ll enjoy panoramic views before the descent back to the reserve.\n\n\n\nDifficulty: Advanced. Ideal for seasoned runners looking for a challenge with significant elevation gain and technical terrain.\n\n\n\n\nRun Mt Hutt – 12km \n\n\n\nDifficulty: Intermediate. Suited for runners looking to test themselves without the full ascent. \n\n\n\nDistance: 12km (6km ascent and 6km descent) \n\n\n\nStart Location: Awa Awa Rata Reserve \n\n\n\nRoute: Perfect for those looking for a shorter but still challenging run\, this route will take you halfway up the Mt Hutt road before returning to the reserve.
URL:https://paincave.co.nz/event/run-mt-hutt/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Mountainous,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/463628382_122096828504579021_4874802352328793799_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270320T000000
DTEND;TZID=Pacific/Auckland:20270320T235959
DTSTAMP:20260415T201653
CREATED:20260319T212522Z
LAST-MODIFIED:20260319T212523Z
UID:10000146-1805500800-1805587199@paincave.co.nz
SUMMARY:Pāuanui Trail Epic
DESCRIPTION:Welcome to the Pāuanui Trail Epic — where the tide meets the trails. \n\n\n\nSet in the picturesque beach town of Pāuanui on the Coromandel Peninsula\, this is a trail running experience designed for every level of runner. With four race distances on offer — from a flat and fast 5km right up to a demanding 34km beast — each course showcases the natural beauty and variety of the region. \n\n\n\nWinding its way through every race distance is the fast and flowing Tairua River Trail — a local gem that hugs the banks of the Tairua River\, through lush native bush and open flats. It’s the perfect introduction to off-road running\, whether you’re here for a relaxed outing or setting your sights on a podium finish.
URL:https://paincave.co.nz/event/pauanui-trail-epic/
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/logo-1.jpg
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