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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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TZID:Pacific/Auckland
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DTSTART:20230401T140000
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DTSTART:20250927T140000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250223
DTEND;VALUE=DATE:20250301
DTSTAMP:20260526T051304
CREATED:20240723T000425Z
LAST-MODIFIED:20240724T082330Z
UID:10000022-1740268800-1740787199@paincave.co.nz
SUMMARY:Southern Lakes Ultra
DESCRIPTION:7 DAY\, 6 STAGE\, MULTI DAY ULTRA\, THROUGH THE STUNNING SOUTHERN LAKES IN CENTRAL OTAGO\, NEW ZEALAND.\nThis incredibly scenic Multi Day Ultra Marathon covers approx 250km\, through some of New Zealand’s most iconic landscapes. \nStarting on the shores of the stunning Southern Lakes\, overlooking the crystal clear waters and surrounded by Mountains\, you will start your adventure. Travelling\, via foot\, alongside rivers\, lakes\, mountains\, traversing through valleys\, climbing peaks\, passing waterfalls\, Ski fields\, old Gold Mining Towns\, crossing rivers\, canyons\, running through forests and finishing high above the Adventure Capital of the World….Queenstown.
URL:https://paincave.co.nz/event/southern-lakes-ultra/
LOCATION:Queenstown\, Queenstown\, Otago\, New Zealand
CATEGORIES:Hilly,Multi-Day,Otago,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/southern-lakes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250222T000000
DTEND;TZID=Pacific/Auckland:20250222T235959
DTSTAMP:20260526T051304
CREATED:20240722T214049Z
LAST-MODIFIED:20240724T082654Z
UID:10000020-1740182400-1740268799@paincave.co.nz
SUMMARY:Old Ghost Ultra
DESCRIPTION:The Old Ghost Ultra is a creation of the not-for-profit Mokihinui-Lyell Backcountry Trust (MLBT) – the community group that built The Old Ghost Road. \nThe Old Ghost Ultra has been created for two principle purposes: \n1) To help introduce people to one of the most stunning and unheralded parts of New Zealand; and \n2) As a humble fundraiser towards our volunteer-led efforts to sustain The Old Ghost Road. \n\n\nOld Ghost UltraDistance85kmVert (m)2600Gradient3.2%GRADIENT FACTORBumpy
URL:https://paincave.co.nz/event/old-ghost-ultra/
LOCATION:Westport\, Westport\, West Coast\, New Zealand
CATEGORIES:Hilly,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/OLD_GHOST_2019_010717.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250216
DTSTAMP:20260526T051304
CREATED:20240723T084330Z
LAST-MODIFIED:20240724T082746Z
UID:10000035-1739577600-1739663999@paincave.co.nz
SUMMARY:Pigs Backyard Ultra
DESCRIPTION:Pigs Backyard Ultra are run in the wonderful natural beauty of Silverstream reserve\, Dunedin. The loop includes a trail beside a water race\, a bit of mud\, a few stream crossings\, loads of native NZ bush and occasionally some wild pigs. \nFunds raised will go towards Otago Youth Wellness Trust supporting young people with multiple needs to live and participate fully in their community
URL:https://paincave.co.nz/event/pigs-backyard-ultra/
LOCATION:Dunedin\, Dunedin\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/pigsbackyard-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250216
DTSTAMP:20260526T051304
CREATED:20240722T205742Z
LAST-MODIFIED:20240724T083236Z
UID:10000017-1739577600-1739663999@paincave.co.nz
SUMMARY:Tarawera Ultra-Trail
DESCRIPTION:Whether you choose the T21\, T50\, T102 or the TMiler\, you will enjoy a point-to-point course\, on mostly non-technical\, runnable terrain. Our courses and generous cut-off times are deliberately designed with the aim of seeing runners of all abilities reach the finish line. \nEvery course is also designed to capture the stunning and diverse landscapes of the Rotorua region. You’ll run past lakes and waterfalls\, and journey through the lushest green native New Zealand forests. \n\n\nTMilerT102T50T21Distance160km102km53km23kmVert (m)380023501150400Gradient2.4%2.3%2.2%1.7%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/tarawera-ultra-trail/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Miler,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/07/tarawera2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250216
DTSTAMP:20260526T051304
CREATED:20240722T204814Z
LAST-MODIFIED:20240724T083633Z
UID:10000016-1739577600-1739663999@paincave.co.nz
SUMMARY:Shotover Moonlight Marathon
DESCRIPTION:The Shotover Moonlight Mountain Marathon & Trail Runs will be held on the 14 and 15 February 2025 – you will be able to experience the challenging and diverse terrain of Ben Lomond Station near Queenstown. \nStarting beside the famous Shotover River you’ll run along sheep tracks\, historic gold mining water races and high country mustering routes. The scenery is forever changing as you climb and descend through tussock lands\, mountain ridges\, beech forest and creeks\, a scree slope descent\, a ladder climb beside a waterfall and even a tunnel on the valley floor. \nThe course finishes near picturesque Moke Lake where you’ll be able to relax and reflect on your huge personal achievement and celebrate with fellow competitors and supporters. \n\n\nMoonlight UltraMountain Marathon30km Adventure RunHalf MarathonDistance56km42km30km21kmVert (m)350025001400600Gradient6.3%6%4.7%2.9%GRADIENT FACTORHarshHarshToughRunnable
URL:https://paincave.co.nz/event/shotover-moonlight-marathon/
LOCATION:Queenstown\, Queenstown\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Marathon,Otago,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/shotover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250201T000000
DTEND;TZID=Pacific/Auckland:20250201T235959
DTSTAMP:20260526T051304
CREATED:20240723T085416Z
LAST-MODIFIED:20240724T083911Z
UID:10000036-1738368000-1738454399@paincave.co.nz
SUMMARY:Otairi Station
DESCRIPTION:The Station’s 10\,000 acres of land ranges from flat rolling to very steep hill country\, peaking at around 700m elevation. It follows the Managapapa River down to its confluence with the Turakina River\, providing fertile and productive river flats which are bounded by steep hills offering up majestic views of Mount Ruapehu. \n\n\n30km Loop20km LoopHill Climb LoopDistance30km20km5kmVert (m)1000710380Gradient3.3%3.6%7.6%GRADIENT FACTORBumpyBumpyBrutal
URL:https://paincave.co.nz/event/otairi-station/
LOCATION:Hunterville\, Hunterville\, New Zealand
CATEGORIES:Half-Marathon,Short Distance
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Otairi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250126
DTSTAMP:20260526T051304
CREATED:20240722T235830Z
LAST-MODIFIED:20240724T084932Z
UID:10000021-1737763200-1737849599@paincave.co.nz
SUMMARY:Jumbo Holdsworth Trail Race
DESCRIPTION:An unrelenting course\, taking you across the tops of the Tararua ranges\, that will fill you with pride upon completion. Enjoy the atmosphere of a traditional NZ mountain race\, steeped in history. \n\n\nJumbo HoldsworthHooper LoopDistance24km12kmVert (m)1500500Gradient6.3%4.2%GRADIENT FACTORHarshTough
URL:https://paincave.co.nz/event/jumbo-holdsworth-trail-race/
LOCATION:Holdsworth Campsite\, Holdsworth Campsite\, Carterton\, 5791\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Rugged,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/jumbo-h.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250116
DTEND;VALUE=DATE:20250120
DTSTAMP:20260526T051304
CREATED:20240723T000741Z
LAST-MODIFIED:20240724T085349Z
UID:10000023-1736985600-1737331199@paincave.co.nz
SUMMARY:The Revenant
DESCRIPTION:The Revenant is held on Welcome Rock located above Garston in Southland New Zealand. The course you navigate covers a huge variety of terrain from alpine tussock land to Fiordland-like Beech forest. You’ll be hot\, you’ll be cold\, you will get wet and have little time to sleep. It could even snow. Can you finish? Maybe not.
URL:https://paincave.co.nz/event/the-revenant/
LOCATION:Southland\, Southland\, New Zealand
CATEGORIES:Miler,Mountainous,Otago,Rugged,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/Revenant2024-239.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241214
DTEND;VALUE=DATE:20241215
DTSTAMP:20260526T051304
CREATED:20240722T084501Z
LAST-MODIFIED:20240826T050805Z
UID:10000014-1734134400-1734220799@paincave.co.nz
SUMMARY:The Wild
DESCRIPTION:The WILD is more than just another weekend event. It is a multi-day celebration of trail and mountain running centred around New Zealand’s trail mecca\, Arrowtown. The WILD is organised by the Wild For Nature Trust\, established by Kiwi trail runners passionate about protecting the environment we all love to run in.  \n\n\nV5000V3000V1600Beast of BrowDistance85km64km30km11kmVert (m)5000300016001050Gradient5.9%4.7%5.3%9.5%GRADIENT FACTORHarshToughHarshBrutal
URL:https://paincave.co.nz/event/the-wild/
LOCATION:Arrowtown\, Arrowtown\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Mountainous,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/wild-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241207T000000
DTEND;TZID=Pacific/Auckland:20241207T235959
DTSTAMP:20260526T051304
CREATED:20240727T234957Z
LAST-MODIFIED:20240727T234958Z
UID:10000085-1733529600-1733615999@paincave.co.nz
SUMMARY:Hanmer Alpine Marathon
DESCRIPTION:The Alpine Marathon\, Half Marathon and 10km is back for 2024! Supported by Hanmer Holiday Homes the Alpine Marathon starts and finishes at the Hanmer Springs Forest Camp and runs through the picturesque Hanmer Forest on trails that are not normally accessible to the public. This is a truly unique race which provides expansive views of the stunning scenery and our thanks goes out to Rayonier Matariki Forests for allowing us to access Hanmer Forest. \n\n\n\nMarathonHalf Marathon10kDistance42km21km10kmVert (m)700350100Gradient1.7%1.7%1%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/hanmer-alpine-marathon/
LOCATION:Hanmer Springs\, Hanmer Springs\, Canterbury\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/alpine-marathon.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241130T000000
DTEND;TZID=Pacific/Auckland:20241201T235959
DTSTAMP:20260526T051304
CREATED:20240727T225943Z
LAST-MODIFIED:20240727T225944Z
UID:10000083-1732924800-1733097599@paincave.co.nz
SUMMARY:Mighty Totara Backyard Ultra
DESCRIPTION:The mighty Totara tree\, a goliath of the New Zealand rainforest … \n\n\n\n… will watch over huge athletic performances in beautiful Totara Park as runners take on a scenic 6.7km loop … over and over again. Who will conquer the half\, full and ultra marathon distances? Which Relay Teams will prevail through 6 hour\, 12 hour and 24 hour challenges? And – above all – who will be the Last One Standing in the Backyard Ultra? \n\n\n\nBackyard Ultra / Last One StandingExperienced runners might consider a 6.7km run in under an hour to be a fairly easy effort. But how about doing it every hour\, on the hour … again and again … until there was no one left to run with? This is the Mighty Totara Backyard Ultra. If you’ve never heard of a “Backyard Ultra” before … prepare to be captivated by this fantastic new race format. All participants – starting together – have up to one hour to complete a 6.7km loop. If they complete it in time\, they rest\, recover\, then line up ready to do it again on the next hour. Over and over again. 
URL:https://paincave.co.nz/event/mighty-totara-backyard-ultra/
LOCATION:Totara Park\, Totara Park\, Manukau\, Auckland\, New Zealand
CATEGORIES:Auckland,Backyard Ultra,Flat,North Island,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/totara.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241124T000000
DTEND;TZID=Pacific/Auckland:20241124T235959
DTSTAMP:20260526T051304
CREATED:20240727T223413Z
LAST-MODIFIED:20240727T223414Z
UID:10000082-1732406400-1732492799@paincave.co.nz
SUMMARY:Toi's Challenge
DESCRIPTION:Julians Berry Farm Toi’s Challenge is a multi-terrain 18km loop on the beautiful coastal Ngā Tapuwae o Toi (in the footsteps of Toi) track. The trail twists up and down steep coastal hills and along beautiful Otarawairere and Ohope Beaches\, through stunning bush and up and down hundreds of steps.Until the last dash to the finish line\, Toi’s remains unrelentingly hilly. We guarantee it will challenge you. But the inspirational signs and great camaraderie with other participants\, plus the juicy punnet of strawberries you’ll get at the finish thanks to Julians Berry Farm and Cafe\, should help keep you going.
URL:https://paincave.co.nz/event/tois-challenge/
LOCATION:Whakatane\, Whakatane\, New Zealand
CATEGORIES:Bay of Plenty,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/tois-otarawairere-0_orig.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241020T000000
DTEND;TZID=Pacific/Auckland:20241020T235959
DTSTAMP:20260526T051304
CREATED:20240726T205909Z
LAST-MODIFIED:20240726T205910Z
UID:10000070-1729382400-1729468799@paincave.co.nz
SUMMARY:Trail Trilogy
DESCRIPTION:The OceanaGold Trail Trilogy event includes all the popular running distances and utilises most of the wonderful Hauraki Rail Trail. \n\n\n\nWe cater to runners and walkers\, individuals and teams\, so If you’re looking for a great experience with a group of friends\, family\, or workmates\, get a crew together\, or grab a solo entry for a day of “Flat-out Fun on the Hauraki Rail Trail”. \n\n\n\nABOUT THE OCEANAGOLD WAIHI TRAIL TRILOGY \n\n\n\n​ \n\n\n\n5 EVENTS: 9 km Fun R/W | 21.1 km Half Marathon R/W | 42.2 km Marathon Run | 55 km Intro Ultra Run | 100 km Ultramarathon Run \n\n\n\n5 START LINES: Waihi | Thames | Te Aroha | Paeroa | Waikino \n\n\n\n1 FINISH LINE: Waihi’s Historic Train Station \n\n\n\nHauraki HundeeHauraki 50 FiveK’Hake MarathonK’Hake HalfDistance100km55km42km21kmVert (m)0000Gradient0%0%0%0%GRADIENT FACTORFlatFlatFlatFlat
URL:https://paincave.co.nz/event/trail-trilogy/
LOCATION:Waihi\, Waihi\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Flat,Half-Marathon,Marathon,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/TT2022_1243-Small_edited.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241012T000000
DTEND;TZID=Pacific/Auckland:20241012T235959
DTSTAMP:20260526T051304
CREATED:20240820T041516Z
LAST-MODIFIED:20240820T044515Z
UID:10000088-1728691200-1728777599@paincave.co.nz
SUMMARY:Vineyard Riverside Trail
DESCRIPTION:Love wine? Love a good Saturday walk or run and wine?? Then do we have a deal for you! Nested in the heart of winemaking in the Hawkes Bay\, our course begins at BlackBarn Vineyard\, before working its way out and along the Tukituki river. A mixture of native bush\, and stunning vineyards is what all wine lovers dream off. A mixture of a well formed bush trail and limestone pathway makes for easy walking and running\, and best of all\, it’s flat!! Finish off your adventure with a wine and lunch at Black Barn’s freshly restored Bistro\, looking out over the terrain you have just conquered! \n\n\n\n \n\n\n\n14.5km10km5kmDistance14.5km24km5kmVert (m)534842Gradient0.4%0.5%0.8%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/vineyard-riverside-trail/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Flat,Hawkes Bay / Gisborne,Lower North Island,North Island,Short Distance
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241013
DTSTAMP:20260526T051304
CREATED:20240723T025418Z
LAST-MODIFIED:20240725T014202Z
UID:10000026-1728691200-1728777599@paincave.co.nz
SUMMARY:Abel Tasman Coastal Classic
DESCRIPTION:If there’s one event to put on the list for the run of a lifetime\, it’s the Abel Tasman Coastal Classic. \n\n\n\n\nCome stride into paradise – 33km Trail Run from Awaroa to Marahau along the renowned Abel Tasman National Park. \n\n\n\n\nCoastal ClassicDistance31kmVert (m)300Gradient1%GRADIENT FACTORRunnable
URL:https://paincave.co.nz/event/abel-tasman-coastal-classic/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Flat,Half-Marathon,Nelson,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/atcc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240406
DTEND;VALUE=DATE:20240407
DTSTAMP:20260526T051304
CREATED:20240722T083629Z
LAST-MODIFIED:20240725T042636Z
UID:10000012-1712361600-1712447999@paincave.co.nz
SUMMARY:The Dual
DESCRIPTION:An award-winning day of trail adventures\, The DUAL is your only opportunity to participate in an event (or to ride your own bike) on the protected island of Motutapu. \nProduced in partnership with the Motutapu Restoration Trust\, participation in this event contributes directly to the preservation and reforestation of Motutapu. We’ve raised over $300k to date. \nWith kids activities\, a range of courses\, and medals for all finishers there’s fun and adventure for the whole whanau. Entry numbers are limited due to the nature of these two protected islands and always sell out completely\, so be sure to get in early! \n\n\n31kmHalf Marathon11km6kmDistance31km21km11km6kmVert (m)798552296141Gradient2.6%2.6%2.7%2.4%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/the-dual/
LOCATION:Motutapu Island\, Motutapu Island\, Auckland\, New Zealand
CATEGORIES:Auckland,Half-Marathon,Hilly,Marathon,North Island,Rocky,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/DUAL_2019_000011.jpg
END:VEVENT
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