BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Pain Cave - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20240406T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20240928T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20250405T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20250927T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20260404T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20260926T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20270403T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20270925T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260607T000000
DTEND;TZID=Pacific/Auckland:20260607T235959
DTSTAMP:20260610T223445
CREATED:20260317T011012Z
LAST-MODIFIED:20260317T011013Z
UID:10000118-1780790400-1780876799@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Hunua Ranges
DESCRIPTION:As the largest area of native forest in Auckland\, the Hunua Ranges boast an outstanding selection of glorious single track\, stunning bush\, fast gravel trails and even a stream crossing or two to keep it interesting! Tucked in the breathtaking heart of this forest you’ll forget you are anywhere near the big city \n\n\n\nWhile the Short and the Mid are an absolute delight for all levels of ability\, the longer courses in this location are unashamedly tough! Technical sections and some serious climbing that will give pure joy to those of you that love the challenge!
URL:https://paincave.co.nz/event/auckland-trail-run-series-hunua-ranges/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260606T000000
DTEND;TZID=Pacific/Auckland:20260606T235959
DTSTAMP:20260610T223445
CREATED:20260317T003917Z
LAST-MODIFIED:20260317T003918Z
UID:10000113-1780704000-1780790399@paincave.co.nz
SUMMARY:XTRAIL Starlight Wainui
DESCRIPTION:Imagine picking your way through bush-clad trails with hundreds of other bobbing head torches\, all under a starlit sky. No personal bests in this event\, just a brand new experience for most and new way to explore Wellington’s great trails. We’ll keep the tracks nice and sure underfoot\, and make sure you arrive home safe and sound. No special gear other than a head torch – with NEW batteries – required. We do require you to carry your mobile phone with you.
URL:https://paincave.co.nz/event/xtrail-starlight-wainui/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260610T223445
CREATED:20260317T012516Z
LAST-MODIFIED:20260317T012519Z
UID:10000123-1779580800-1779667199@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Willesden Farms
DESCRIPTION:Event #1 in the series. Just 30 minutes from Christchurch\, Willesden Farms at Kaituna Valley delivers a spectacular Banks Peninsula trail experience shaped by ancient volcanic landscapes\, rolling ridgelines\, and hidden pockets of native bush. Starting low in the valley\, the course climbs steadily through trees and open hill country before bursting onto exposed ridges with sweeping views across Kaitorete Spit\, down the coast towards Timaru and over to the Canterbury foothills. Technical in places\, flowing in others\, and constantly changing\, this venue offers a true test of strength and skill — and the perfect stage to launch the series.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-willesden-farms/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260610T223445
CREATED:20260317T003724Z
LAST-MODIFIED:20260317T003725Z
UID:10000112-1779580800-1779667199@paincave.co.nz
SUMMARY:XTRAIL Woolshed
DESCRIPTION:Sunday – 24th May 2026 \n\n\n\nA classic Barefoot XTRAIL course with a great old Woolshed by the Venue HQ. The courses take you through pine and native forest\, plus a fair amount of open well formed tracks. It’s a solid run\, with a bit of climbing\, but worthwhile for the views. This venue is everything an XTERRA trail should be and you will love it. Parking is at a bit of a premium\, so car pool if you can.
URL:https://paincave.co.nz/event/xtrail-woolshed/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260610T223445
CREATED:20240726T011428Z
LAST-MODIFIED:20260317T012000Z
UID:10000051-1779494400-1779580799@paincave.co.nz
SUMMARY:The Bay Trail Run
DESCRIPTION:Join us for the debut of our unique trail running event at Cable Bay\, Nelson. With four distances to choose from\, including a 10km taster and epic 55km ultra marathon\, the event offers something for everyone. Traversing a mix of the Cableway Walkway and private land\, you’ll take on challenging hill climbs\, wander over rugged coastal farmland\, and experience breathtaking views over the surrounding bays. All profit from the event to be donated to QE2 to continue their work for the environment.  \n\n\n\n100K UltraQuad ExtenderScenicDistance55km24km10kmVert (m)30001400500Gradient5.5%5.8%5%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/the-bay-trail-run/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/315152539_10161118995892176_9102742777462313774_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260610T223445
CREATED:20240722T083216Z
LAST-MODIFIED:20260317T012205Z
UID:10000011-1779494400-1779580799@paincave.co.nz
SUMMARY:The Taniwha
DESCRIPTION:Come explore the many facets of New Zealand’s natural beauty on the Waikato River Trails \nWind your way through native bush\, exotic forest\, historic landmarks\, open reserves\, geological formations\, boardwalks over wetlands\, and stunning single track – taking in expansive lake and river views throughout. \nIf too much amazing scenery were possible this would be it! \n\n\nMarathonHalf Marathon16km7kmDistance42km22km16km7kmVert (m)4471496933Gradient1.1%0.7%0.4%0.5%GRADIENT FACTORRunnableFlatFlatFlat
URL:https://paincave.co.nz/event/the-taniwha/
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/the-taniwha.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260517T000000
DTEND;TZID=Pacific/Auckland:20260517T235959
DTSTAMP:20260610T223445
CREATED:20260317T010837Z
LAST-MODIFIED:20260317T010838Z
UID:10000117-1778976000-1779062399@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Tāwharanui
DESCRIPTION:Set on the eastern end of the Tāwharanui Peninsula\, this park boasts some of our region’s most beautiful white sand beaches\, rolling pastures\, shingled bays\, native coastal forest and regenerating wetlands. \n\n\n\nThe park is a very successful wildlife sanctuary\, so the bird life is incredible too! \n\n\n\nThere is plenty of elevation to keep you honest\, and more 360degree views than you could throw a stick at. You are going to want to jump in the crystal clear waters when finished so remember to pack a towel.
URL:https://paincave.co.nz/event/auckland-trail-run-series-tawharanui/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260610T223445
CREATED:20260316T230343Z
LAST-MODIFIED:20260316T230344Z
UID:10000111-1778371200-1778457599@paincave.co.nz
SUMMARY:XTRAIL West Wind
DESCRIPTION:We are absolutely stoked to be able to bring you a unique piece of running in New Zealand\, maybe even the world. The great folks at Meridian have allowed us access to over 25km of trails up amongst one of the most advanced wind farms in the world. High quality trails with more variety than you could ever expect\, from pine needle tracks through forest\, to coastal trails with the Cook Straight crashing on the rocks beside you\, to ridge lines with the South Island only 25 kilometers away. And finally\, and uniquely\, you’ll be running amongst 110 meter wind turbines.
URL:https://paincave.co.nz/event/xtrail-west-wind/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260509T235959
DTSTAMP:20260610T223445
CREATED:20240726T010331Z
LAST-MODIFIED:20260316T225800Z
UID:10000050-1778284800-1778371199@paincave.co.nz
SUMMARY:South Island Ultra
DESCRIPTION:This run is limited to 600 participants on the day. This Ultra caters for the beginner through to the Elite Ultra Athlete looking to do their fastest time. The Trail is a Grade 2 Mountain Bike Ride and does give some good uphill climbs\, with the finish a good downhill to the seafront finish in Hokitika\, total elevation is around 720m for the 100km run. “This is based off competitors records of 2021”.4 Fantastic Runs on the West Coast Wilderness Trail\, the 100km and 54km can be done as a Team of 2 or Individual. The 24km and 6km are individual solo events.These Ultra Marathons give everyone the chance to experience some great racing in the beauty of the West Coast of New Zealand\, whether you’re a first timer or an elite athlete\, the challenge is here for you.All 4 events finish on the Beach Front of Hokitika.This is a fast trail and gives you the opportunity to do a very fast 100km.The South Island Ultra Marathon will be held on Saturday 10th May 2025 on the West Coast Wilderness Trail on the West Coast of the South Island.\n\n\n\n \n\n\n\n100K Ultra54K Ultra24km Run6km RunDistance100km54km12km6kmVert (m)7204001000Gradient0.7%0.7%0.4%0%GRADIENT FACTORFlatFlatFlatFlat
URL:https://paincave.co.nz/event/south-island-ultra/
LOCATION:Greymouth\, Greymouth\, New Zealand
CATEGORIES:Hilly,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/south-island-ultra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260425T000000
DTEND;TZID=Pacific/Auckland:20260426T235959
DTSTAMP:20260610T223445
CREATED:20240723T054629Z
LAST-MODIFIED:20260316T223904Z
UID:10000028-1777075200-1777247999@paincave.co.nz
SUMMARY:Faultline Ultra
DESCRIPTION:An epic journey that weaves through the best trails from Kāpiti\, the Hutt river trail\, Belmont\, Porirua\, Karori and Wellington City. \n\n\nInsanityThe Worlds EndShake and BakeAfter ShockDistance160km100km50km24kmVert (m)480829661607728Gradient3%3%3.2%3.0%GRADIENT FACTORBumpyBumpyBumpyBumpy
URL:https://paincave.co.nz/event/faultline-ultra/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Marathon,Miler,North Island,Short Distance,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/faultline.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260610T223445
CREATED:20260316T221928Z
LAST-MODIFIED:20260317T212730Z
UID:10000107-1776470400-1776556799@paincave.co.nz
SUMMARY:Kaukau Skyline Traverse
DESCRIPTION:Run With NZ’s BestRight in Your Backyard \n\n\n\nNew Zealand Mountain Running Championships / Kaukau Skyline Traverse
URL:https://paincave.co.nz/event/kaukau-skyline-traverse/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/NZMRC_2026_Logo_BG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260610T223445
CREATED:20240924T081043Z
LAST-MODIFIED:20260316T222234Z
UID:10000093-1776470400-1776556799@paincave.co.nz
SUMMARY:Waitomo Trail Run
DESCRIPTION:The Hits Waitomo Trail Run \n\n\n\nExperience Waitomo like you never have before! \n\n\n\nWalkers\, runners and children of all ages and abilities are encouraged to join this underground\, overground adventure through caves\, native bush\, canyons and farmland. \n\n\n\nChoose from 5\, 11\, 23 or 35km and experience breathtaking scenery as you run through the landscape Sir Peter Jackson described as “… way too pretty for The Hobbit“. 
URL:https://paincave.co.nz/event/waitomo-trail-run/
LOCATION:Waikato\, Waikato\, New Zealand
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/09/Trail-Run-2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260412T000000
DTEND;TZID=Pacific/Auckland:20260412T235959
DTSTAMP:20260610T223445
CREATED:20240725T055459Z
LAST-MODIFIED:20260316T213821Z
UID:10000046-1775952000-1776038399@paincave.co.nz
SUMMARY:Porirua Grand Traverse
DESCRIPTION:This 17km Mountain Run really is something special. Taking you to the highest point in the region\, it offers a taste of almost every type of running from native bush tracks\, private farm lands and hidden coastal beaches with views over Porirua\, Mana Island and Cook Strait. \n\n\n\nIt starts from HQ and runs through Porirua Scenic Reserve and over Colonial Knob into private farmland on Pikarere Station. This is the only time you’ll ever get to run on this hidden gem\, with the route taking a trot along the wild west coast before climbing back over the historic Takapuwahia skyline to finish back at HQ. \n\n\n\nWith almost 900m of climbing this run is as challenging as it is spectacular. But if you have done a half marathon then you’ll handle our Mountain Run. \n\n\n\n\n\nMountain RunFun RunDistance18km9kmVert (m)8500Gradient4.7%0%GRADIENT FACTORToughFlat
URL:https://paincave.co.nz/event/porirua-grand-traverse/
LOCATION:Porirua\, Porirua\, Wellington\, New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/porirua-grand-traverse-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260411T235959
DTSTAMP:20260610T223445
CREATED:20260316T221208Z
LAST-MODIFIED:20260316T221212Z
UID:10000106-1775865600-1775951999@paincave.co.nz
SUMMARY:Only Fools and Horses
DESCRIPTION:What kind of fool? \n\n\n\n\n\n\n\nThe horse is celebrated for its speed as one of the world’s fastest land animals. \n\n\n\nA galloping racehorse can top 70km per hour. \n\n\n\nOnly Fools and Horses is a hoof/foot race starting and finishing at Wedderburn\, Maniototo.
URL:https://paincave.co.nz/event/only-fools-and-horses/
CATEGORIES:Half-Marathon,Hilly,Marathon,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/file-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260610T223445
CREATED:20260316T212040Z
LAST-MODIFIED:20260316T212429Z
UID:10000099-1774656000-1774742399@paincave.co.nz
SUMMARY:Triple Peaks
DESCRIPTION:Three Peaks\, One Epic Challenge \n\n\n\nTriple Peaks is Hawke’s Bay’s iconic endurance event\, challenging runners\, walkers and mountain bikers to take on the region’s three legendary peaks – Mt Kahuranaki\, Te Mata Peak\, and Kōhinurākau / Kōhinerākau / Mt Erin. It’s a celebration of adventure\, community and the stunning landscapes that make our region unique.
URL:https://paincave.co.nz/event/triple-peaks/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Half-Marathon,Hawkes Bay / Gisborne,Hilly,North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/TriplePeaks_Logo_2023.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260610T223445
CREATED:20260316T211652Z
LAST-MODIFIED:20260316T212345Z
UID:10000098-1774656000-1774742399@paincave.co.nz
SUMMARY:Paparoa Ultra
DESCRIPTION:Paparoa Ultra is a new community-driven endurance event celebrating the unique beauty and challenge of the Paparoa Track. Limited to 120 competitors\, it offers a rare chance to run an iconic Great Walk in race format. Covering the full length of the trail\, this event takes you from dense native forest to alpine tops\, across swing bridges\, and past dramatic limestone cliffs\, all on one of the country’s most spectacular backcountry journeys. \n\n\n\nRemote and mostly self-supported\, this ultra marathon is for experienced runners only\, ready to take on a true adventure. With limited aid on course\, you’ll need to be fit\, prepared\, and capable of looking after yourself in an unpredictable environment.
URL:https://paincave.co.nz/event/paparoa-ultra/
LOCATION:Paparoa National Park\, Greymouth\, New Zealand
CATEGORIES:Hilly,Marathon,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/Paparoa-Ultra-LOGO-11.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260610T223445
CREATED:20240723T083405Z
LAST-MODIFIED:20260316T212615Z
UID:10000034-1774656000-1774742399@paincave.co.nz
SUMMARY:Tussock Traverse
DESCRIPTION:This is one beast of a trail running and walking event held in the tongariro national park. \n\n\nTussock Traverse21km12km6kmDistance32km21km12km6kmVert (m)60010000Gradient1.9%0.5%0%0%GRADIENT FACTORRunnableFlatFlatFlat
URL:https://paincave.co.nz/event/tussock-traverse/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Manawatu / Whanganui,North Island,Short Distance
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/MNP-2016TussockTraverse-09895-1-1136x757-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260322T000000
DTEND;TZID=Pacific/Auckland:20260322T235959
DTSTAMP:20260610T223445
CREATED:20240727T010037Z
LAST-MODIFIED:20250411T033003Z
UID:10000080-1774137600-1774223999@paincave.co.nz
SUMMARY:Peak Trail Blazer
DESCRIPTION:The PTB is a great event which involves people from all aspects of the community and gives back in a meaningful way.It’s great to have an event which is enjoyable and relevant for the kids right through to the vet runners – everyone can get something out of it. And I shouldn’t forget to mention the spot prizes\, everyone loves the chance to be able to win a genuinely cool prize and the PTB does that very well!!
URL:https://paincave.co.nz/event/peak-trail-blazer/
CATEGORIES:Hawkes Bay / Gisborne,Hilly,Lower North Island,North Island,Short Distance
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/peak-tb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260321T000000
DTEND;TZID=Pacific/Auckland:20260321T235959
DTSTAMP:20260610T223445
CREATED:20260316T205143Z
LAST-MODIFIED:20260316T212521Z
UID:10000095-1774051200-1774137599@paincave.co.nz
SUMMARY:Hunua Hillbilly
DESCRIPTION:Challenge yourself to Auckland’s toughest Ultramarathon\, Trail Marathon or 22km Run/Walk!Come and join us for a beautifully brutal trail journey through the Hunua Ranges’ stunning native bush and experience an event like no other. \n\n\n\nTackle the original 60km Ultramarathon\, a course which demands some serious respect! Or join us for the Trail Marathon or 22km course options which still deliver a fair share of challenge of their own\, plus plenty single trail bliss. \n\n\n\nMake a whole weekend of it with camping options\, event base activities and the Hunua Hillbilly Hoedown. This promises to be a very special event with limited numbers.
URL:https://paincave.co.nz/event/hunua-hillbilly/
LOCATION:Hunua Ranges\, Auckland\, New Zealand
CATEGORIES:Auckland,Hilly,Marathon,North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/HunuaHillbillyBlackGrey-HighRes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260320T000000
DTEND;TZID=Pacific/Auckland:20260322T235959
DTSTAMP:20260610T223445
CREATED:20240722T211811Z
LAST-MODIFIED:20260322T205839Z
UID:10000018-1773964800-1774223999@paincave.co.nz
SUMMARY:Northburn 100
DESCRIPTION:Where suffering is the prize and everyone’s a winner! \n\n\nNorthburn 100100km Ultra50km SkyrunThe MarathonDistance160km100km50km42kmVert (m)10\,000630026002200Gradient6.3%6.3%5.2%5.2%GRADIENT FACTORHarshHarshHarshHarsh
URL:https://paincave.co.nz/event/northburn-100/
CATEGORIES:Half-Marathon,Hilly,Marathon,Miler,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/n100.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260110T000000
DTEND;TZID=Pacific/Auckland:20260110T235959
DTSTAMP:20260610T223445
CREATED:20240723T074947Z
LAST-MODIFIED:20250411T033713Z
UID:10000031-1768003200-1768089599@paincave.co.nz
SUMMARY:Aotearoa Ultra
DESCRIPTION:The 101km Ultra will take in 4\,055m of elevation throughout this great run. Starting at Little River Domain runners will head up Western Valley Road and over to Port Levy\, then on to Pigeon Bay\, where they will run up to the Summit Road via Middle Road and then back to Pigeon Bay\, to Port Levy\, up and over Mt Herbert across the Summit Road\, Kennedy’s Bush\, The Crocodile to Halswell Quarry. \nThroughout the run\, competitors will experience some of New Zealand’s most picturesque scenery created by some of New Zealand’s early volcano’s. \n\n\n101km Ultra53km UltraUltra Warm UpDistance101km53km15kmVert (m)40552000300Gradient4%3.8%2%GRADIENT FACTORToughBumpyRunnable
URL:https://paincave.co.nz/event/aotearoa-ultra/
CATEGORIES:Canterbury,Hilly,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/aotearoa-ultra-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251212T000000
DTEND;TZID=Pacific/Auckland:20251213T235959
DTSTAMP:20260610T223445
CREATED:20251212T120056Z
LAST-MODIFIED:20250901T011738Z
UID:10000025-1765497600-1765670399@paincave.co.nz
SUMMARY:Crush the Cargill
DESCRIPTION:Bethunes Gully to Mt Cargill summit \nAnd up again… \nAnd down again… \n\n\n100 Mile24hr ChallengeDistance160km8.5km (per lap)Vert (m)10830570 (per lap)Gradient6.8%6.8%GRADIENT FACTORHarshHarsh
URL:https://paincave.co.nz/event/crush-the-cargill/
CATEGORIES:Hilly,Miler,Otago,South Island,Time-Based
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/CtC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251206T000000
DTEND;TZID=Pacific/Auckland:20251206T235959
DTSTAMP:20260610T223445
CREATED:20240727T002419Z
LAST-MODIFIED:20250411T032853Z
UID:10000078-1764979200-1765065599@paincave.co.nz
SUMMARY:Pirongia Trail Run
DESCRIPTION:The PTR is Waikato’s community-based trail event\, offering a challenge for all ages and abilities on the mighty Pirongia maunga. \n\n\n\nThe PTR team are in it to share a good time. If you want to take on some of the course records\, brilliant! You’re equally brilliant if you just want to cruise up and roll down the hill. Get amongst. \n\n\n\nOperating under the umbrella of the charity\, the Kiwi Challenge Foundation\, the PTR is a not-for-profit initiative designed to promote active and healthy living in the outdoors. \n\n\n\nWith help from the Community Partners\, the PTR works with local schools and youth groups to facilitate free entries for community youth. How good. Clap\, Clap for the Community Partners. \n\n\n\nMunterGrunterPunterDistance36.8km13.8km8.2kmVert (m)21631161616Gradient5.9%8.4%7.5%GRADIENT FACTORHarshBrutalBrutal
URL:https://paincave.co.nz/event/pirongia-trail-run/
LOCATION:Pirongia\, Pirongia\, New Zealand
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/Pirongia-Trail-run-2023-unwatermarked-40.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251108T000000
DTEND;TZID=Pacific/Auckland:20251108T235959
DTSTAMP:20260610T223445
CREATED:20240727T000938Z
LAST-MODIFIED:20250411T032809Z
UID:10000077-1762560000-1762646399@paincave.co.nz
SUMMARY:Mt Isthmus Traverse
DESCRIPTION:The Mt Isthmus Traverse off-road running event will take place on the privately owned Glen Dene Station in Lake Hawea on Saturday 9th November 2024. If you are up for a challenge and enjoy running on a variety of terrain including mountain trails\, single track\, ridge-lines and 4wd farm tracks whilst enjoying spectacular mountain and lake views – this is the event for you! \n\n\n\nLet the adventures begin! \n\n\n\nMarathon27km Run10k5kDistance42km27km10km5kmVert (m)16001100Gradient3.8%4.1%GRADIENT FACTORBumpyTough
URL:https://paincave.co.nz/event/mt-isthmus-traverse/
LOCATION:Wanaka\, Wanaka\, Otago\, New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Marathon,Mountainous,Rocky,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/mt-isthmus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250831T000000
DTEND;TZID=Pacific/Auckland:20250831T235959
DTSTAMP:20260610T223445
CREATED:20240726T020252Z
LAST-MODIFIED:20250411T031915Z
UID:10000054-1756598400-1756684799@paincave.co.nz
SUMMARY:ATRS - Riverhead Forest
DESCRIPTION:There is an endless and ever-changing network of trails in this pine plantation forest. Once again we can expect Riverhead to have a sufficient amount of glorious mud and clay! For the most part\, this course is on a clay surface except for the metalled road sections. We recommend wearing shoes with sufficient tread or pairing up with a buddy at the start or out on course for some of the slippery and steeper parts. It’s not by any means scary but it sometimes helps runners and walkers\, especially those new to the trails to have someone close by to lend a hand. \n\n\n\nThe mid and short courses are relatively friendly (elevation wise)\, once you head deeper into the wilderness (from the event base) there are some real lung-busters and some pretty cool views to be had at these heights. Long and Super long participants – be prepared 🙂 \n\n\n\nSuper LongLongMediumShortDistance20km17.5km14km7.5kmVert (m)580460355200Gradient2.9%2.6%2.5%2.7%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/ats-riverhead-forest/
LOCATION:Riverhead Forest\, Riverhead Forest\, Auckland\, New Zealand
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/auckland-trail-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250809T000000
DTEND;TZID=Pacific/Auckland:20250809T235959
DTSTAMP:20260610T223445
CREATED:20240726T030559Z
LAST-MODIFIED:20250411T030100Z
UID:10000058-1754697600-1754783999@paincave.co.nz
SUMMARY:Run the Forest
DESCRIPTION:Run The Forest is the only reason you need to get up and get going next winter. \n\n\n\nThree distances\, run party vibes\, and Rotorua’s unique geothermal and Redwood trails. Get the crew together and sign up for the coolest thing you’ll do this winter. \n\n\n\nChoose from our short\, mid or long courses to not only set yourself a fitness goal\, but explore the best nature Rotorua has to offer\, with epic  geothermals\, native rainforest and towering redwoods. \n\n\n\nRun or walk solo\, with your friends or whanau\, or bring your whole gym or running group. \n\n\n\nWith so much to do in Rotorua to entertain\, relax and learn about\, it’s a whole weekend getaway! \n\n\n\nPohutu GeyserGeothermal TraverseRedwoods TrailDistance21km10.5km7kmVert (m)3759651Gradient1.8%0.9%0.7%GRADIENT FACTORRunnableFlatFlat
URL:https://paincave.co.nz/event/run-the-forest/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/runtheforest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250608T000000
DTEND;TZID=Pacific/Auckland:20250608T235959
DTSTAMP:20260610T223445
CREATED:20240726T022530Z
LAST-MODIFIED:20250411T031843Z
UID:10000055-1749340800-1749427199@paincave.co.nz
SUMMARY:ATRS - Shakespear Regional Park
DESCRIPTION:At the tip of the Whangaparaoa Peninsula lies the stunning Shakespear Regional Park. Shakespear is the ideal entry level course – so bring your family and friends with 100% confidence that they will love every minute! \n\n\n\nShakespear’s got it all – farmland\, friendly animals\, well-groomed single track\, wider open trails\, a waterfall\, one or two decent hills\, and stunning views! It is also home to NZ’s most-visited wildlife sanctuary. \n\n\n\nSuper LongLongMediumShortDistance19.6km15.5km10km5.7kmVert (m)335260200140Gradient1.7%1.7%2%2.5%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/atrs-shakespear-regional-park/
LOCATION:Auckland\, Auckland\, New Zealand
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/auckland-trail-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250503T000000
DTEND;TZID=Pacific/Auckland:20250503T235959
DTSTAMP:20260610T223445
CREATED:20240725T231100Z
LAST-MODIFIED:20240725T231101Z
UID:10000049-1746230400-1746316799@paincave.co.nz
SUMMARY:T42
DESCRIPTION:One of New Zealand’s most iconic events\, the award-winning Cheal T42 takes you into the crisp alpine air and pristine environs of the Tongariro National Park. Perfect for a weekend away with family or friends\, the 2024 event offers several run and walk options for every age and ability + we are so stoked to have the MTB back on the cards. Find your perfect escape in this off-road adventure. \n\n\n\nMarathon24km Run11km Run6km RunDistance42km24km11km6kmVert (m)834581247124Gradient2%2.4%2.2%2.1%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/t42/
LOCATION:Tongariro National Park\, Tongariro National Park\, Ohakune\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Manawatu / Whanganui,Marathon,North Island,Short Distance
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/t42.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250412T000000
DTEND;TZID=Pacific/Auckland:20250412T235959
DTSTAMP:20260610T223445
CREATED:20240723T203312Z
LAST-MODIFIED:20250407T233345Z
UID:10000037-1744416000-1744502399@paincave.co.nz
SUMMARY:Tararua Mountain Race
DESCRIPTION:Tararua Mountain race 20 per cent chance of sun\, 10 per cent chance of no wind\, 100 per cent chance of blood\, sweat and tears.Race the historic tramping route The Southern Crossing\, with the support of LandSAR \n\n\nSouthern CrossingKime ClimbField DashDistance36km24km13kmVert (m)23001300770Gradient6.4%5.4%5.9%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/tararua-mountain-race/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Rugged,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/tmr.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250330T000000
DTEND;TZID=Pacific/Auckland:20250330T235959
DTSTAMP:20260610T223445
CREATED:20240724T021912Z
LAST-MODIFIED:20240724T074922Z
UID:10000043-1743292800-1743379199@paincave.co.nz
SUMMARY:3 Peaks Mountain Race
DESCRIPTION:Named after the three peaks of Flagstaff (668m)\, Swampy (739m) and Mt Cargill (676m)\, the 3 Peaks takes runners and walkers up some of Dunedin’s most beautiful trails through lush native bush where they are rewarded with incredible panoramic views. \n\n\n\nThe 56km 3 Peaks Plus 1 adds one of the high points of the Silverpeaks\, Pulpit Rock (760m)\, and even more amazing terrain and trail. The 55km event is also the NZ short course trail running championship. \n\n\n\nThe 3 Peaks Mountain Race starts and finishes within 4km of the city centre and yet accesses some stunningly wild and remote trails and hills. This is probably one of the most easily accessible mountain trail races in New Zealand. \n\n\n\n3 Peaks Plus 1The 3 PeaksRace the SummitDistance56km26km11kmVert (m)26001200350Gradient4.6%4.6%3.2%GRADIENT FACTORToughToughBumpy
URL:https://paincave.co.nz/event/709/
LOCATION:Dunedin\, Dunedin\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/3peaks.jpg
END:VEVENT
END:VCALENDAR