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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260412T000000
DTEND;TZID=Pacific/Auckland:20260412T235959
DTSTAMP:20260415T102444
CREATED:20240725T055459Z
LAST-MODIFIED:20260316T213821Z
UID:10000046-1775952000-1776038399@paincave.co.nz
SUMMARY:Porirua Grand Traverse
DESCRIPTION:This 17km Mountain Run really is something special. Taking you to the highest point in the region\, it offers a taste of almost every type of running from native bush tracks\, private farm lands and hidden coastal beaches with views over Porirua\, Mana Island and Cook Strait. \n\n\n\nIt starts from HQ and runs through Porirua Scenic Reserve and over Colonial Knob into private farmland on Pikarere Station. This is the only time you’ll ever get to run on this hidden gem\, with the route taking a trot along the wild west coast before climbing back over the historic Takapuwahia skyline to finish back at HQ. \n\n\n\nWith almost 900m of climbing this run is as challenging as it is spectacular. But if you have done a half marathon then you’ll handle our Mountain Run. \n\n\n\n\n\nMountain RunFun RunDistance18km9kmVert (m)8500Gradient4.7%0%GRADIENT FACTORToughFlat
URL:https://paincave.co.nz/event/porirua-grand-traverse/
LOCATION:Porirua\, Porirua\, Wellington\, New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/porirua-grand-traverse-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260411T235959
DTSTAMP:20260415T102444
CREATED:20260316T221208Z
LAST-MODIFIED:20260316T221212Z
UID:10000106-1775865600-1775951999@paincave.co.nz
SUMMARY:Only Fools and Horses
DESCRIPTION:What kind of fool? \n\n\n\n\n\n\n\nThe horse is celebrated for its speed as one of the world’s fastest land animals. \n\n\n\nA galloping racehorse can top 70km per hour. \n\n\n\nOnly Fools and Horses is a hoof/foot race starting and finishing at Wedderburn\, Maniototo.
URL:https://paincave.co.nz/event/only-fools-and-horses/
CATEGORIES:Half-Marathon,Hilly,Marathon,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/file-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260415T102444
CREATED:20260316T212040Z
LAST-MODIFIED:20260316T212429Z
UID:10000099-1774656000-1774742399@paincave.co.nz
SUMMARY:Triple Peaks
DESCRIPTION:Three Peaks\, One Epic Challenge \n\n\n\nTriple Peaks is Hawke’s Bay’s iconic endurance event\, challenging runners\, walkers and mountain bikers to take on the region’s three legendary peaks – Mt Kahuranaki\, Te Mata Peak\, and Kōhinurākau / Kōhinerākau / Mt Erin. It’s a celebration of adventure\, community and the stunning landscapes that make our region unique.
URL:https://paincave.co.nz/event/triple-peaks/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Half-Marathon,Hawkes Bay / Gisborne,Hilly,North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/TriplePeaks_Logo_2023.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260415T102444
CREATED:20260316T211652Z
LAST-MODIFIED:20260316T212345Z
UID:10000098-1774656000-1774742399@paincave.co.nz
SUMMARY:Paparoa Ultra
DESCRIPTION:Paparoa Ultra is a new community-driven endurance event celebrating the unique beauty and challenge of the Paparoa Track. Limited to 120 competitors\, it offers a rare chance to run an iconic Great Walk in race format. Covering the full length of the trail\, this event takes you from dense native forest to alpine tops\, across swing bridges\, and past dramatic limestone cliffs\, all on one of the country’s most spectacular backcountry journeys. \n\n\n\nRemote and mostly self-supported\, this ultra marathon is for experienced runners only\, ready to take on a true adventure. With limited aid on course\, you’ll need to be fit\, prepared\, and capable of looking after yourself in an unpredictable environment.
URL:https://paincave.co.nz/event/paparoa-ultra/
LOCATION:Paparoa National Park\, Greymouth\, New Zealand
CATEGORIES:Hilly,Marathon,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/Paparoa-Ultra-LOGO-11.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260415T102444
CREATED:20240723T083405Z
LAST-MODIFIED:20260316T212615Z
UID:10000034-1774656000-1774742399@paincave.co.nz
SUMMARY:Tussock Traverse
DESCRIPTION:This is one beast of a trail running and walking event held in the tongariro national park. \n\n\nTussock Traverse21km12km6kmDistance32km21km12km6kmVert (m)60010000Gradient1.9%0.5%0%0%GRADIENT FACTORRunnableFlatFlatFlat
URL:https://paincave.co.nz/event/tussock-traverse/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Manawatu / Whanganui,North Island,Short Distance
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/MNP-2016TussockTraverse-09895-1-1136x757-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260322T000000
DTEND;TZID=Pacific/Auckland:20260322T235959
DTSTAMP:20260415T102444
CREATED:20240727T010037Z
LAST-MODIFIED:20250411T033003Z
UID:10000080-1774137600-1774223999@paincave.co.nz
SUMMARY:Peak Trail Blazer
DESCRIPTION:The PTB is a great event which involves people from all aspects of the community and gives back in a meaningful way.It’s great to have an event which is enjoyable and relevant for the kids right through to the vet runners – everyone can get something out of it. And I shouldn’t forget to mention the spot prizes\, everyone loves the chance to be able to win a genuinely cool prize and the PTB does that very well!!
URL:https://paincave.co.nz/event/peak-trail-blazer/
CATEGORIES:Hawkes Bay / Gisborne,Hilly,Lower North Island,North Island,Short Distance
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/peak-tb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260321T000000
DTEND;TZID=Pacific/Auckland:20260321T235959
DTSTAMP:20260415T102444
CREATED:20260316T205143Z
LAST-MODIFIED:20260316T212521Z
UID:10000095-1774051200-1774137599@paincave.co.nz
SUMMARY:Hunua Hillbilly
DESCRIPTION:Challenge yourself to Auckland’s toughest Ultramarathon\, Trail Marathon or 22km Run/Walk!Come and join us for a beautifully brutal trail journey through the Hunua Ranges’ stunning native bush and experience an event like no other. \n\n\n\nTackle the original 60km Ultramarathon\, a course which demands some serious respect! Or join us for the Trail Marathon or 22km course options which still deliver a fair share of challenge of their own\, plus plenty single trail bliss. \n\n\n\nMake a whole weekend of it with camping options\, event base activities and the Hunua Hillbilly Hoedown. This promises to be a very special event with limited numbers.
URL:https://paincave.co.nz/event/hunua-hillbilly/
LOCATION:Hunua Ranges\, Auckland\, New Zealand
CATEGORIES:Auckland,Hilly,Marathon,North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/HunuaHillbillyBlackGrey-HighRes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260320T000000
DTEND;TZID=Pacific/Auckland:20260322T235959
DTSTAMP:20260415T102444
CREATED:20240722T211811Z
LAST-MODIFIED:20260322T205839Z
UID:10000018-1773964800-1774223999@paincave.co.nz
SUMMARY:Northburn 100
DESCRIPTION:Where suffering is the prize and everyone’s a winner! \n\n\nNorthburn 100100km Ultra50km SkyrunThe MarathonDistance160km100km50km42kmVert (m)10\,000630026002200Gradient6.3%6.3%5.2%5.2%GRADIENT FACTORHarshHarshHarshHarsh
URL:https://paincave.co.nz/event/northburn-100/
CATEGORIES:Half-Marathon,Hilly,Marathon,Miler,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/n100.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260110T000000
DTEND;TZID=Pacific/Auckland:20260110T235959
DTSTAMP:20260415T102444
CREATED:20240723T074947Z
LAST-MODIFIED:20250411T033713Z
UID:10000031-1768003200-1768089599@paincave.co.nz
SUMMARY:Aotearoa Ultra
DESCRIPTION:The 101km Ultra will take in 4\,055m of elevation throughout this great run. Starting at Little River Domain runners will head up Western Valley Road and over to Port Levy\, then on to Pigeon Bay\, where they will run up to the Summit Road via Middle Road and then back to Pigeon Bay\, to Port Levy\, up and over Mt Herbert across the Summit Road\, Kennedy’s Bush\, The Crocodile to Halswell Quarry. \nThroughout the run\, competitors will experience some of New Zealand’s most picturesque scenery created by some of New Zealand’s early volcano’s. \n\n\n101km Ultra53km UltraUltra Warm UpDistance101km53km15kmVert (m)40552000300Gradient4%3.8%2%GRADIENT FACTORToughBumpyRunnable
URL:https://paincave.co.nz/event/aotearoa-ultra/
CATEGORIES:Canterbury,Hilly,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/aotearoa-ultra-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251212T000000
DTEND;TZID=Pacific/Auckland:20251213T235959
DTSTAMP:20260415T102444
CREATED:20251212T120056Z
LAST-MODIFIED:20250901T011738Z
UID:10000025-1765497600-1765670399@paincave.co.nz
SUMMARY:Crush the Cargill
DESCRIPTION:Bethunes Gully to Mt Cargill summit \nAnd up again… \nAnd down again… \n\n\n100 Mile24hr ChallengeDistance160km8.5km (per lap)Vert (m)10830570 (per lap)Gradient6.8%6.8%GRADIENT FACTORHarshHarsh
URL:https://paincave.co.nz/event/crush-the-cargill/
CATEGORIES:Hilly,Miler,Otago,South Island,Time-Based
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/CtC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251206T000000
DTEND;TZID=Pacific/Auckland:20251206T235959
DTSTAMP:20260415T102444
CREATED:20240727T002419Z
LAST-MODIFIED:20250411T032853Z
UID:10000078-1764979200-1765065599@paincave.co.nz
SUMMARY:Pirongia Trail Run
DESCRIPTION:The PTR is Waikato’s community-based trail event\, offering a challenge for all ages and abilities on the mighty Pirongia maunga. \n\n\n\nThe PTR team are in it to share a good time. If you want to take on some of the course records\, brilliant! You’re equally brilliant if you just want to cruise up and roll down the hill. Get amongst. \n\n\n\nOperating under the umbrella of the charity\, the Kiwi Challenge Foundation\, the PTR is a not-for-profit initiative designed to promote active and healthy living in the outdoors. \n\n\n\nWith help from the Community Partners\, the PTR works with local schools and youth groups to facilitate free entries for community youth. How good. Clap\, Clap for the Community Partners. \n\n\n\nMunterGrunterPunterDistance36.8km13.8km8.2kmVert (m)21631161616Gradient5.9%8.4%7.5%GRADIENT FACTORHarshBrutalBrutal
URL:https://paincave.co.nz/event/pirongia-trail-run/
LOCATION:Pirongia\, Pirongia\, New Zealand
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/Pirongia-Trail-run-2023-unwatermarked-40.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251108T000000
DTEND;TZID=Pacific/Auckland:20251108T235959
DTSTAMP:20260415T102444
CREATED:20240727T000938Z
LAST-MODIFIED:20250411T032809Z
UID:10000077-1762560000-1762646399@paincave.co.nz
SUMMARY:Mt Isthmus Traverse
DESCRIPTION:The Mt Isthmus Traverse off-road running event will take place on the privately owned Glen Dene Station in Lake Hawea on Saturday 9th November 2024. If you are up for a challenge and enjoy running on a variety of terrain including mountain trails\, single track\, ridge-lines and 4wd farm tracks whilst enjoying spectacular mountain and lake views – this is the event for you! \n\n\n\nLet the adventures begin! \n\n\n\nMarathon27km Run10k5kDistance42km27km10km5kmVert (m)16001100Gradient3.8%4.1%GRADIENT FACTORBumpyTough
URL:https://paincave.co.nz/event/mt-isthmus-traverse/
LOCATION:Wanaka\, Wanaka\, Otago\, New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Marathon,Mountainous,Rocky,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/mt-isthmus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250831T000000
DTEND;TZID=Pacific/Auckland:20250831T235959
DTSTAMP:20260415T102444
CREATED:20240726T020252Z
LAST-MODIFIED:20250411T031915Z
UID:10000054-1756598400-1756684799@paincave.co.nz
SUMMARY:ATRS - Riverhead Forest
DESCRIPTION:There is an endless and ever-changing network of trails in this pine plantation forest. Once again we can expect Riverhead to have a sufficient amount of glorious mud and clay! For the most part\, this course is on a clay surface except for the metalled road sections. We recommend wearing shoes with sufficient tread or pairing up with a buddy at the start or out on course for some of the slippery and steeper parts. It’s not by any means scary but it sometimes helps runners and walkers\, especially those new to the trails to have someone close by to lend a hand. \n\n\n\nThe mid and short courses are relatively friendly (elevation wise)\, once you head deeper into the wilderness (from the event base) there are some real lung-busters and some pretty cool views to be had at these heights. Long and Super long participants – be prepared 🙂 \n\n\n\nSuper LongLongMediumShortDistance20km17.5km14km7.5kmVert (m)580460355200Gradient2.9%2.6%2.5%2.7%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/ats-riverhead-forest/
LOCATION:Riverhead Forest\, Riverhead Forest\, Auckland\, New Zealand
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/auckland-trail-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250809T000000
DTEND;TZID=Pacific/Auckland:20250809T235959
DTSTAMP:20260415T102444
CREATED:20240726T030559Z
LAST-MODIFIED:20250411T030100Z
UID:10000058-1754697600-1754783999@paincave.co.nz
SUMMARY:Run the Forest
DESCRIPTION:Run The Forest is the only reason you need to get up and get going next winter. \n\n\n\nThree distances\, run party vibes\, and Rotorua’s unique geothermal and Redwood trails. Get the crew together and sign up for the coolest thing you’ll do this winter. \n\n\n\nChoose from our short\, mid or long courses to not only set yourself a fitness goal\, but explore the best nature Rotorua has to offer\, with epic  geothermals\, native rainforest and towering redwoods. \n\n\n\nRun or walk solo\, with your friends or whanau\, or bring your whole gym or running group. \n\n\n\nWith so much to do in Rotorua to entertain\, relax and learn about\, it’s a whole weekend getaway! \n\n\n\nPohutu GeyserGeothermal TraverseRedwoods TrailDistance21km10.5km7kmVert (m)3759651Gradient1.8%0.9%0.7%GRADIENT FACTORRunnableFlatFlat
URL:https://paincave.co.nz/event/run-the-forest/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/runtheforest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250608T000000
DTEND;TZID=Pacific/Auckland:20250608T235959
DTSTAMP:20260415T102444
CREATED:20240726T022530Z
LAST-MODIFIED:20250411T031843Z
UID:10000055-1749340800-1749427199@paincave.co.nz
SUMMARY:ATRS - Shakespear Regional Park
DESCRIPTION:At the tip of the Whangaparaoa Peninsula lies the stunning Shakespear Regional Park. Shakespear is the ideal entry level course – so bring your family and friends with 100% confidence that they will love every minute! \n\n\n\nShakespear’s got it all – farmland\, friendly animals\, well-groomed single track\, wider open trails\, a waterfall\, one or two decent hills\, and stunning views! It is also home to NZ’s most-visited wildlife sanctuary. \n\n\n\nSuper LongLongMediumShortDistance19.6km15.5km10km5.7kmVert (m)335260200140Gradient1.7%1.7%2%2.5%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/atrs-shakespear-regional-park/
LOCATION:Auckland\, Auckland\, New Zealand
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/auckland-trail-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250503T000000
DTEND;TZID=Pacific/Auckland:20250503T235959
DTSTAMP:20260415T102444
CREATED:20240725T231100Z
LAST-MODIFIED:20240725T231101Z
UID:10000049-1746230400-1746316799@paincave.co.nz
SUMMARY:T42
DESCRIPTION:One of New Zealand’s most iconic events\, the award-winning Cheal T42 takes you into the crisp alpine air and pristine environs of the Tongariro National Park. Perfect for a weekend away with family or friends\, the 2024 event offers several run and walk options for every age and ability + we are so stoked to have the MTB back on the cards. Find your perfect escape in this off-road adventure. \n\n\n\nMarathon24km Run11km Run6km RunDistance42km24km11km6kmVert (m)834581247124Gradient2%2.4%2.2%2.1%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/t42/
LOCATION:Tongariro National Park\, Tongariro National Park\, Ohakune\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Manawatu / Whanganui,Marathon,North Island,Short Distance
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/t42.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250412T000000
DTEND;TZID=Pacific/Auckland:20250412T235959
DTSTAMP:20260415T102444
CREATED:20240723T203312Z
LAST-MODIFIED:20250407T233345Z
UID:10000037-1744416000-1744502399@paincave.co.nz
SUMMARY:Tararua Mountain Race
DESCRIPTION:Tararua Mountain race 20 per cent chance of sun\, 10 per cent chance of no wind\, 100 per cent chance of blood\, sweat and tears.Race the historic tramping route The Southern Crossing\, with the support of LandSAR \n\n\nSouthern CrossingKime ClimbField DashDistance36km24km13kmVert (m)23001300770Gradient6.4%5.4%5.9%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/tararua-mountain-race/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Rugged,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/tmr.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250330T000000
DTEND;TZID=Pacific/Auckland:20250330T235959
DTSTAMP:20260415T102444
CREATED:20240724T021912Z
LAST-MODIFIED:20240724T074922Z
UID:10000043-1743292800-1743379199@paincave.co.nz
SUMMARY:3 Peaks Mountain Race
DESCRIPTION:Named after the three peaks of Flagstaff (668m)\, Swampy (739m) and Mt Cargill (676m)\, the 3 Peaks takes runners and walkers up some of Dunedin’s most beautiful trails through lush native bush where they are rewarded with incredible panoramic views. \n\n\n\nThe 56km 3 Peaks Plus 1 adds one of the high points of the Silverpeaks\, Pulpit Rock (760m)\, and even more amazing terrain and trail. The 55km event is also the NZ short course trail running championship. \n\n\n\nThe 3 Peaks Mountain Race starts and finishes within 4km of the city centre and yet accesses some stunningly wild and remote trails and hills. This is probably one of the most easily accessible mountain trail races in New Zealand. \n\n\n\n3 Peaks Plus 1The 3 PeaksRace the SummitDistance56km26km11kmVert (m)26001200350Gradient4.6%4.6%3.2%GRADIENT FACTORToughToughBumpy
URL:https://paincave.co.nz/event/709/
LOCATION:Dunedin\, Dunedin\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/3peaks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250315
DTEND;VALUE=DATE:20250316
DTSTAMP:20260415T102444
CREATED:20240723T071745Z
LAST-MODIFIED:20240724T080942Z
UID:10000029-1741996800-1742083199@paincave.co.nz
SUMMARY:The Wild Kiwi
DESCRIPTION:The Northpower Wild Kiwi will take you into one of the most scenic landscapes in New Zealand – the Whangarei Heads. \nThe Whangarei Heads is iconic New Zealand – you’d be hard-pressed to find anywhere in the world quite like it. The views go for days and the trails will knock your running socks off! \nBoasting what is quite possibly New Zealand’s toughest half marathon (plus some very achievable shorter distances)\, this event should absolutely rank high on your trail event bucket list. \n\n\nHalf Marathon15km8kmDistance21km15km8kmVert (m)1244400100Gradient5.9%2.7%1.3%GRADIENT FACTORHarshRunnableRunnable
URL:https://paincave.co.nz/event/the-wild-kiwi/
LOCATION:Whangarei\, Whangarei\, Northland\, New Zealand
CATEGORIES:Flat,Half-Marathon,Hilly,North Island,Northland,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/WILD_KIWI_2018_005468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250308T000000
DTEND;TZID=Pacific/Auckland:20250308T235959
DTSTAMP:20260415T102444
CREATED:20240723T213815Z
LAST-MODIFIED:20240724T081305Z
UID:10000038-1741392000-1741478399@paincave.co.nz
SUMMARY:Blazing Hills
DESCRIPTION:Blazing Hills is a new trail run/walk event hosted on private property in the heart of the Waimarino. \nTake the opportunity to experience trails on the vast hill country\, which is varied\, scenic and has hills that just keep on coming! \nExpect hills! All our courses are designed to challenge the quads\, except for the 3km trail\, which is designed for all age groups and abilities who just want to get out and have fun! These special places are only open for this event – and take you off the beaten track across private farmland. \nWith a range of four distances to choose from 3kms – 20.5kms\, choose the event to suit you! \nWe’ve got camping\, après race beverages and food\, games for the kids and so much more – so make a day of it! \nOur focus is to host an event that is utterly amazing\, where people can enjoy themselves and connect through the great outdoors. It is an opportunity for us to collaborate and give back to our rural community. \n\n\n20.5km Run9km Run6km RunDistance20.5km9km6kmVert (m)867408253Gradient4.2%4.5%4.2%GRADIENT FACTORToughToughTough
URL:https://paincave.co.nz/event/blazing-hills/
LOCATION:Tongariro National Park\, Tongariro National Park\, Ohakune\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Short Distance,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/blazing-hills.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250223
DTEND;VALUE=DATE:20250301
DTSTAMP:20260415T102444
CREATED:20240723T000425Z
LAST-MODIFIED:20240724T082330Z
UID:10000022-1740268800-1740787199@paincave.co.nz
SUMMARY:Southern Lakes Ultra
DESCRIPTION:7 DAY\, 6 STAGE\, MULTI DAY ULTRA\, THROUGH THE STUNNING SOUTHERN LAKES IN CENTRAL OTAGO\, NEW ZEALAND.\nThis incredibly scenic Multi Day Ultra Marathon covers approx 250km\, through some of New Zealand’s most iconic landscapes. \nStarting on the shores of the stunning Southern Lakes\, overlooking the crystal clear waters and surrounded by Mountains\, you will start your adventure. Travelling\, via foot\, alongside rivers\, lakes\, mountains\, traversing through valleys\, climbing peaks\, passing waterfalls\, Ski fields\, old Gold Mining Towns\, crossing rivers\, canyons\, running through forests and finishing high above the Adventure Capital of the World….Queenstown.
URL:https://paincave.co.nz/event/southern-lakes-ultra/
LOCATION:Queenstown\, Queenstown\, Otago\, New Zealand
CATEGORIES:Hilly,Multi-Day,Otago,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/southern-lakes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250222T000000
DTEND;TZID=Pacific/Auckland:20250222T235959
DTSTAMP:20260415T102444
CREATED:20240722T214049Z
LAST-MODIFIED:20240724T082654Z
UID:10000020-1740182400-1740268799@paincave.co.nz
SUMMARY:Old Ghost Ultra
DESCRIPTION:The Old Ghost Ultra is a creation of the not-for-profit Mokihinui-Lyell Backcountry Trust (MLBT) – the community group that built The Old Ghost Road. \nThe Old Ghost Ultra has been created for two principle purposes: \n1) To help introduce people to one of the most stunning and unheralded parts of New Zealand; and \n2) As a humble fundraiser towards our volunteer-led efforts to sustain The Old Ghost Road. \n\n\nOld Ghost UltraDistance85kmVert (m)2600Gradient3.2%GRADIENT FACTORBumpy
URL:https://paincave.co.nz/event/old-ghost-ultra/
LOCATION:Westport\, Westport\, West Coast\, New Zealand
CATEGORIES:Hilly,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/OLD_GHOST_2019_010717.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250216
DTSTAMP:20260415T102444
CREATED:20240722T205742Z
LAST-MODIFIED:20240724T083236Z
UID:10000017-1739577600-1739663999@paincave.co.nz
SUMMARY:Tarawera Ultra-Trail
DESCRIPTION:Whether you choose the T21\, T50\, T102 or the TMiler\, you will enjoy a point-to-point course\, on mostly non-technical\, runnable terrain. Our courses and generous cut-off times are deliberately designed with the aim of seeing runners of all abilities reach the finish line. \nEvery course is also designed to capture the stunning and diverse landscapes of the Rotorua region. You’ll run past lakes and waterfalls\, and journey through the lushest green native New Zealand forests. \n\n\nTMilerT102T50T21Distance160km102km53km23kmVert (m)380023501150400Gradient2.4%2.3%2.2%1.7%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/tarawera-ultra-trail/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Miler,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/07/tarawera2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250216
DTSTAMP:20260415T102444
CREATED:20240722T204814Z
LAST-MODIFIED:20240724T083633Z
UID:10000016-1739577600-1739663999@paincave.co.nz
SUMMARY:Shotover Moonlight Marathon
DESCRIPTION:The Shotover Moonlight Mountain Marathon & Trail Runs will be held on the 14 and 15 February 2025 – you will be able to experience the challenging and diverse terrain of Ben Lomond Station near Queenstown. \nStarting beside the famous Shotover River you’ll run along sheep tracks\, historic gold mining water races and high country mustering routes. The scenery is forever changing as you climb and descend through tussock lands\, mountain ridges\, beech forest and creeks\, a scree slope descent\, a ladder climb beside a waterfall and even a tunnel on the valley floor. \nThe course finishes near picturesque Moke Lake where you’ll be able to relax and reflect on your huge personal achievement and celebrate with fellow competitors and supporters. \n\n\nMoonlight UltraMountain Marathon30km Adventure RunHalf MarathonDistance56km42km30km21kmVert (m)350025001400600Gradient6.3%6%4.7%2.9%GRADIENT FACTORHarshHarshToughRunnable
URL:https://paincave.co.nz/event/shotover-moonlight-marathon/
LOCATION:Queenstown\, Queenstown\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Marathon,Otago,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/shotover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250126
DTSTAMP:20260415T102444
CREATED:20240722T235830Z
LAST-MODIFIED:20240724T084932Z
UID:10000021-1737763200-1737849599@paincave.co.nz
SUMMARY:Jumbo Holdsworth Trail Race
DESCRIPTION:An unrelenting course\, taking you across the tops of the Tararua ranges\, that will fill you with pride upon completion. Enjoy the atmosphere of a traditional NZ mountain race\, steeped in history. \n\n\nJumbo HoldsworthHooper LoopDistance24km12kmVert (m)1500500Gradient6.3%4.2%GRADIENT FACTORHarshTough
URL:https://paincave.co.nz/event/jumbo-holdsworth-trail-race/
LOCATION:Holdsworth Campsite\, Holdsworth Campsite\, Carterton\, 5791\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Rugged,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/jumbo-h.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241214
DTEND;VALUE=DATE:20241215
DTSTAMP:20260415T102444
CREATED:20240722T084501Z
LAST-MODIFIED:20240826T050805Z
UID:10000014-1734134400-1734220799@paincave.co.nz
SUMMARY:The Wild
DESCRIPTION:The WILD is more than just another weekend event. It is a multi-day celebration of trail and mountain running centred around New Zealand’s trail mecca\, Arrowtown. The WILD is organised by the Wild For Nature Trust\, established by Kiwi trail runners passionate about protecting the environment we all love to run in.  \n\n\nV5000V3000V1600Beast of BrowDistance85km64km30km11kmVert (m)5000300016001050Gradient5.9%4.7%5.3%9.5%GRADIENT FACTORHarshToughHarshBrutal
URL:https://paincave.co.nz/event/the-wild/
LOCATION:Arrowtown\, Arrowtown\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Mountainous,Otago,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/wild-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241124T000000
DTEND;TZID=Pacific/Auckland:20241124T235959
DTSTAMP:20260415T102444
CREATED:20240727T223413Z
LAST-MODIFIED:20240727T223414Z
UID:10000082-1732406400-1732492799@paincave.co.nz
SUMMARY:Toi's Challenge
DESCRIPTION:Julians Berry Farm Toi’s Challenge is a multi-terrain 18km loop on the beautiful coastal Ngā Tapuwae o Toi (in the footsteps of Toi) track. The trail twists up and down steep coastal hills and along beautiful Otarawairere and Ohope Beaches\, through stunning bush and up and down hundreds of steps.Until the last dash to the finish line\, Toi’s remains unrelentingly hilly. We guarantee it will challenge you. But the inspirational signs and great camaraderie with other participants\, plus the juicy punnet of strawberries you’ll get at the finish thanks to Julians Berry Farm and Cafe\, should help keep you going.
URL:https://paincave.co.nz/event/tois-challenge/
LOCATION:Whakatane\, Whakatane\, New Zealand
CATEGORIES:Bay of Plenty,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/tois-otarawairere-0_orig.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240406
DTEND;VALUE=DATE:20240407
DTSTAMP:20260415T102444
CREATED:20240722T083629Z
LAST-MODIFIED:20240725T042636Z
UID:10000012-1712361600-1712447999@paincave.co.nz
SUMMARY:The Dual
DESCRIPTION:An award-winning day of trail adventures\, The DUAL is your only opportunity to participate in an event (or to ride your own bike) on the protected island of Motutapu. \nProduced in partnership with the Motutapu Restoration Trust\, participation in this event contributes directly to the preservation and reforestation of Motutapu. We’ve raised over $300k to date. \nWith kids activities\, a range of courses\, and medals for all finishers there’s fun and adventure for the whole whanau. Entry numbers are limited due to the nature of these two protected islands and always sell out completely\, so be sure to get in early! \n\n\n31kmHalf Marathon11km6kmDistance31km21km11km6kmVert (m)798552296141Gradient2.6%2.6%2.7%2.4%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/the-dual/
LOCATION:Motutapu Island\, Motutapu Island\, Auckland\, New Zealand
CATEGORIES:Auckland,Half-Marathon,Hilly,Marathon,North Island,Rocky,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/DUAL_2019_000011.jpg
END:VEVENT
END:VCALENDAR