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X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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DTSTART;TZID=Pacific/Auckland:20260905T000000
DTEND;TZID=Pacific/Auckland:20260905T235959
DTSTAMP:20260415T171816
CREATED:20240721T222032Z
LAST-MODIFIED:20260317T204728Z
UID:10000001-1788566400-1788652799@paincave.co.nz
SUMMARY:Tip Track Marathon
DESCRIPTION:FacebookWebsite\n\n\n\n\n\n\nTip Track Marathon (TTM) is a low-key\, no frills trail running race that takes place at the Tip Track in Wellington each year. TTM is all about hard hills\, high-fives\, and doing something stupid for the sake of it. There are no prizes. Your workmates will not understand why you did this. It’s not even that fun. \nTip Track Marathon is an out-and-back\, out-and-back\, out-and-back\, out-and-back\, out-and-back\, out-and-back type course that has proven popular with participants. Each of the six laps is slightly over 7km\, with around 400m in elevation (2500m in total). Try not to trip on a loose rock while taking in the aromatic smells emanating from the tip and ignore the gale-force northerly. \nFor those who hate themselves but not enough to do the marathon\, there is also the Te Kopahou Thousand (TKT) race. The TKT is a horrible yet picturesque trot involving the Tip Track\, Spooky Gully\, Waipapa Loop and Hawkins Hill. It is 12km long and\, as the name suggests\, involves a thousand meters of elevation. \n\n\n\nTip Track MarathonTip Track HalfDistance42km21kmVert (m)26001300Gradient6.2%6.2%GRADIENT FACTORHarshHarsh
URL:https://paincave.co.nz/event/tip-track-marathon/
CATEGORIES:Hilly,Lower North Island,Marathon,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/TTM-Banner.jpg
ORGANIZER;CN="Brad Coleman":MAILTO:info@tiptrackmarathon.co.nz
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260919T000000
DTEND;TZID=Pacific/Auckland:20260919T235959
DTSTAMP:20260415T171816
CREATED:20240726T055303Z
LAST-MODIFIED:20260317T203341Z
UID:10000063-1789776000-1789862399@paincave.co.nz
SUMMARY:Race Tekapo Trail Festival
DESCRIPTION:Race Tekapo is an exciting destination race located in the heart of Lake Tekapo\, where you can indulge in stunning lake and mountain views\, relax and soak in local hot pools\, play up the snowy mountains and be blown away by the serenity of the international dark sky zone.  \n\n\n\nWith 7 race distances to choose from there is something for every trail lover. Choose a distance and course that suits your goals and enjoy the wonderful atmosphere on the day. Merrell Race Tekapo prides itself in providing unique courses\, a great race environment and fun for all!  \n\n\n\nAll finishers will be presented with a beautiful medal and get to enjoy the warm #legendarymackenzie hospitality!  \n\n\n\n50km Ultra32km Run21km Run16km RunDistance50km32km21km16kmVert (m)1100800550200Gradient2.2%2.5%2.6%1.3%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/race-tekapo-trail-festival/
LOCATION:Lake Tekapo\, Lake Tekapo\, New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Marathon,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/lake-tekapo-fest.webp
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260919T000000
DTEND;TZID=Pacific/Auckland:20260919T235959
DTSTAMP:20260415T171816
CREATED:20260317T213418Z
LAST-MODIFIED:20260317T213418Z
UID:10000135-1789776000-1789862399@paincave.co.nz
SUMMARY:Te Āpiti Traverse
DESCRIPTION:An unforgettable trail running adventure through New Zealand’s iconic Manawatu Gorge\, a rare natural wonder where the Manawatū River carves a dramatic path between the Ruahine and Tararua ranges. This unique event\, one of the few in the North Island to cross such a distinct tectonic divide\, offers runners stunning vistas from breathtaking lookouts\, lush native bush teeming with kererū and tūī\, and a thrilling mix of terrains suitable for all skill levels. Experience the cultural significance of Te Āpiti\, a Māori taonga steeped in legends\, and traverse on of 4 courses that blend challenging climbs with serene river views\, making this community-focused event a must-do for trail enthusiasts seeking a truly distinctive New Zealand adventure.
URL:https://paincave.co.nz/event/te-apiti-traverse/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Manawatu / Whanganui,Marathon,North Island,Short Distance
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/ChatGPT_Image_Sep_30_2025_08_58_08_AM_z7bqa4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260926T000000
DTEND;TZID=Pacific/Auckland:20260926T235959
DTSTAMP:20260415T171816
CREATED:20240726T075929Z
LAST-MODIFIED:20260317T214327Z
UID:10000064-1790380800-1790467199@paincave.co.nz
SUMMARY:Cape Kidnappers Trail Run
DESCRIPTION:Cape Kidnappers will take you on an amazing journey and adventure through some stunning locations not normally accessible to the public. \n\n\n\nThe course is set on private land and includes trails by windswept beaches\, native forest\, waterfalls\, river gorges and stunning coastal farmland.   \n\n\n\nIf you haven’t been to Te Kauwae-a-Maui / Cape Kidnappers before\, you don’t know what you’re missing – the views are simply spectacular! \n\n\n\n34km RunHalf Marathon15km Run6km RunDistance34km21km15km6kmVert (m)1384725521175Gradient4.1%3.5%3.5%2.9%GRADIENT FACTORToughBumpyBumpyRunnable
URL:https://paincave.co.nz/event/cape-kidnappers-trail-run/
LOCATION:Cape Kidnappers\, Cape Kidnappers\, Hawkes Bay\, New Zealand
CATEGORIES:Half-Marathon,Hawkes Bay / Gisborne,Hilly,Lower North Island,North Island,Short Distance
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/CM_CKTR_Logo_Vert_WEBClear.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260926T000000
DTEND;TZID=Pacific/Auckland:20260926T235959
DTSTAMP:20260415T171816
CREATED:20240726T080705Z
LAST-MODIFIED:20260317T214825Z
UID:10000065-1790380800-1790467199@paincave.co.nz
SUMMARY:The Awa Adventure Run
DESCRIPTION:You can choose to walk or run the course that best suits you. The terrain will be a mixture of gravel roads\, 4WD tracks and single trail incorporating lots of regenerating native bush and exotic forest with stunning views of the Whanganui River.  \n\n\n\nWith the exception of the kids course\, expect to stretch your legs on some decent hills. There may also be the odd spot where we choose to link tracks by the shortest route possible… i.e straight up or down a hill! If it’s a wet day\, expect to get a little muddy. \n\n\n\nLong CourseMedium CourseShort CourseDistance22.6km13.9km7kmVert (m)11306500Gradient5%4.7%0%GRADIENT FACTORHarshToughFlat
URL:https://paincave.co.nz/event/the-awa-adventure-run/
LOCATION:Whanganui\, Whanganui\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Manawatu / Whanganui,North Island,Short Distance
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/qtq_95.webp
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