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X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260426T000000
DTEND;TZID=Pacific/Auckland:20260426T235959
DTSTAMP:20260415T082534
CREATED:20260316T224547Z
LAST-MODIFIED:20260316T224552Z
UID:10000108-1777161600-1777247999@paincave.co.nz
SUMMARY:Ultra Wanaka
DESCRIPTION:Runnable\, well maintained trails and multiple aid stations make this the perfect first ultra experience. Challenge yourself and earn every kilometre.
URL:https://paincave.co.nz/event/ultra-wanaka/
CATEGORIES:Flat,Half-Marathon,Otago,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Untitled-design-16.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260511T235959
DTSTAMP:20260415T082534
CREATED:20260316T225643Z
LAST-MODIFIED:20260316T225644Z
UID:10000110-1778284800-1778543999@paincave.co.nz
SUMMARY:Best Dam Backyard Ultra
DESCRIPTION:The Best Dam Backyard Ultra starting on 9 May 2026 is a last one standing event based at Otematata Wetlands in Canterbury. \n\n\n\nA Backyard Ultra is a form of ultramarathon race where competitors must consecutively run a 6.7km course in less than one hour\, every hour. If a runner does not finish a lap within the hour they DNF (Did Not Finish). The race finishes when one person completes one more lap than anyone else. \n\n\n\nThe course is on well marked trails with minimal elevation gain and scenic views of wetlands\, Lake Aviemore and mountains. It is the same as the day loop used by the NZ team in the 2024 World Team Championship.
URL:https://paincave.co.nz/event/best-dam-backyard-ultra/
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/cropped-image002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260415T082534
CREATED:20240820T044822Z
LAST-MODIFIED:20260317T020738Z
UID:10000090-1783209600-1783295999@paincave.co.nz
SUMMARY:McLeans Forest Trail
DESCRIPTION:That’s right\, we are coming to Christchurch! McLeans Islands is one of Christchurch’s hidden treasures! This course weaves in and out of beautiful old grown pine forest and along river banks treating you to stunning natural scenery and pristine farmland. Keep an eye out through the pines for a glimpse of the meandering Waimakariri River.
URL:https://paincave.co.nz/event/mcleans-forest-trail/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/mcleans-forest-run-winter.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T082534
CREATED:20240726T014856Z
LAST-MODIFIED:20260317T020831Z
UID:10000053-1783728000-1783814399@paincave.co.nz
SUMMARY:Krayzie Midwinter Backyard Ultra
DESCRIPTION:A Backyard Ultra is a form of ultramarathon race where competitors must consecutively run the distance of 6.706kms in less than one hour.  When each lap is completed\, the remaining time within the hour is used to recover and replenish for the next hours race.  The race finishes when one person completes one more lap than anyone else.  
URL:https://paincave.co.nz/event/krayzie-midwinter-backyard-ultra/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/krayzie-kapers.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T082534
CREATED:20260317T202848Z
LAST-MODIFIED:20260317T202852Z
UID:10000131-1783728000-1783814399@paincave.co.nz
SUMMARY:The Possum Night Trail Run
DESCRIPTION:With three course options – 5km\, 11km\, and 21km – The Possum truly is a race at your own pace\, welcoming walkers\, runners\, first-timers\, families\, and seasoned trail legends alike. Whether you’re strolling under the stars\, jogging with mates\, or chasing a big night-time PB\, there’s a Possum distance made just for you.This year will glow with brand-new courses\, an enchanted forest vibe\, bridges to cross\, and trails that feel made for after-dark adventure.On the 11km and 21km\, you’ll even hear the rumble of Huka Falls – pure Possum magic. Perfectly timed to land during the Taupō Winter Festival and the July school holidays\, this new location is set to deliver a bigger glow\, bolder trails\, and a whole new chapter of Possum mischief. Get ready… the glow has been turned all the way up.
URL:https://paincave.co.nz/event/the-possum-night-trail-run/
CATEGORIES:Flat,Half-Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/ThePossumLedlenserLOGO_TRANSPARENT.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260415T082534
CREATED:20260317T203208Z
LAST-MODIFIED:20260317T203209Z
UID:10000132-1784332800-1784419199@paincave.co.nz
SUMMARY:Mackenzie Half Marathon
DESCRIPTION:The Fairlie Lions Mackenzie Half Marathon is a one-of-a-kind trail event set in the stunning Fairlie Basin\, New Zealand. With spectacular mountain views\, river trails\, gravel roads\, and hill climbs\, the course offers something for every runner and walker. \n\n\n\n​ \n\n\n\nCelebrating its Scottish roots\, the event features tartan\, tam o’ shanters\, and even a dram of whisky at the hilltop for half marathoners. Some sections of the course are only accessible during this event\, making it truly special. \n\n\n\n​ \n\n\n\nMore than just a race\, it’s a community tradition — raising vital funds for the Fairlie Lions to support local projects. Whether you’re chasing a PB or soaking up the scenery\, this is an event to remember. \n\n\n\nJoin us in 2026 and be part of something unforgettable.
URL:https://paincave.co.nz/event/mackenzie-half-marathon/
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/PNG-2026-Logo-White.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T000000
DTEND;TZID=Pacific/Auckland:20260808T235959
DTSTAMP:20260415T082534
CREATED:20240726T025651Z
LAST-MODIFIED:20260317T204622Z
UID:10000057-1786147200-1786233599@paincave.co.nz
SUMMARY:Hydro Half Marathon
DESCRIPTION:Spectacular backdrops\, stunning scenery and a vibe that can’t be beaten – it has to be the Meridian Hydro Half Marathon. \n\n\n\nThe annual event was created in 2019 by the Fiordland Trails Trust to raise funds to expand the trail network and help maintain the existing Lake2Lake trail. The community-focused event also features a 10km option for those keen on a shorter saunter. A new 2km Kids fun run is kicking off this year! \n\n\n\nThe course offers riverside and lakeside running\, trails through native bush and small sections of road and 4WD tracks – there are also some undulating sections\, with a maximum elevation of 240m. \n\n\n\nHalf Marathon10kDistance21km10kmVert (m)10050Gradient0.5%0.5%GRADIENT FACTORFlatFlat
URL:https://paincave.co.nz/event/hydro-half-marathon/
LOCATION:Te Anau\, Te Anau\, Southland\, New Zealand
CATEGORIES:Flat,Half-Marathon,Short Distance,South Island,Southland
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/merid.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T000000
DTEND;TZID=Pacific/Auckland:20260808T235959
DTSTAMP:20260415T082534
CREATED:20260317T204321Z
LAST-MODIFIED:20260317T204322Z
UID:10000134-1786147200-1786233599@paincave.co.nz
SUMMARY:Hanmer Springs Backyard Ultra
DESCRIPTION:Complete one 6.7km lap within an hour… \n\n\n\nRestart again on the hour… \n\n\n\nContinue… \n\n\n\nUntil only one person is left to complete a lap \n\n\n\nA Backyard Ultra is a type of ultramarathon where participants run laps of a set course of 6.706 metres (4.167 miles) and they must finish each loop in less than an hour. The race restarts each hour with all those that finished the previous lap on time. The race is over when only one runner remains to complete a lap. This runner is marked as the winner and only finisher\, with all other runners receiving a DNF (Did Not Finish). The strange distance is because the distance for 24 laps is equal to 100 miles.
URL:https://paincave.co.nz/event/hanmer-springs-backyard-ultra/
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/tmpk6_u0_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260823T000000
DTEND;TZID=Pacific/Auckland:20260823T235959
DTSTAMP:20260415T082534
CREATED:20240726T051918Z
LAST-MODIFIED:20260317T204926Z
UID:10000059-1787443200-1787529599@paincave.co.nz
SUMMARY:Forest Run Fest
DESCRIPTION:A morning for all levels of walkers and runners\, get out there\, compete and breath in the fresh forest air with your family and friends! \n\n\n\nWith 4 epic race distances to choose from\, experience Bottle Lake Forest in all of it’s glory! \n\n\n\nThe Forest Run Fest 2023 was epic and it’s back again for 2024!  \n\n\n\nChoose from the Half Marathon\, 10km\, 5.5km or Kids 2km.  \n\n\n\nWalkers and runners both welcome! \n\n\n\n\n\nHalf Marathon10k5.5kmDistance21km10km5.5kmVert (m)000Gradient0%0%0%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/forest-run-fest/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/07/Screen-Shot-2019-10-27-at-13_06_54.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260826T000000
DTEND;TZID=Pacific/Auckland:20260830T235959
DTSTAMP:20260415T082534
CREATED:20240722T074040Z
LAST-MODIFIED:20260317T205129Z
UID:10000005-1787702400-1788134399@paincave.co.nz
SUMMARY:Great Naseby Water Race
DESCRIPTION:This unique ultramarathon event takes place near Naseby – the highest town in New Zealand at 2000ft above sea level. Naseby is 15km north-west by road from Ranfurly and 145km north-west (via Middlemarch) from Dunedin. The race is held on the last weekend of August each year. \nOriginally the Water Race was built for gold mining around 1860 and now it provides the water supply to the town of Naseby and a stunning backdrop for this intense race. \n\n\n200 Mile100 Mile100km50kmDistance320km160km100km50kmVert (m)320016001000500Gradient1%1%1%1%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/great-naseby-water-race/
CATEGORIES:Flat,Miler,Otago,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/naseby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260829T000000
DTEND;TZID=Pacific/Auckland:20260829T235959
DTSTAMP:20260415T082534
CREATED:20250809T024120Z
LAST-MODIFIED:20260317T205345Z
UID:10000056-1787961600-1788047999@paincave.co.nz
SUMMARY:Kaitaia Trail Run
DESCRIPTION:Join us in the Far North for the Summit Forests Kaitaia Trail Run/Walk. You can choose a 4km\, 11.5km or Half Marathon – how about it! Choose to run competitively or cruise at your own pace with friends and whanau. \n\n\n\nTe Hiku Forest is a 17\,000-hectare pine forest that was initially planted to protect against drifting coastal sands. This pine forest is remarkably sparse of any other plant life and is unusually evenly spaced. This creates a magical atmosphere and provides a nice soft bed of pine needles to run on. \n\n\n\nHalf Marathon11.5km4kmDistance21km11.5km4kmVert (m)18412140Gradient0.9%1.1%1%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/kaitaia-trail-run/
LOCATION:Kaitaia\, Kaitaia\, Northland\, New Zealand
CATEGORIES:Flat,Half-Marathon,North Island,Northland,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2025/08/Screenshot-2026-03-18-095242.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260905T000000
DTEND;TZID=Pacific/Auckland:20260905T235959
DTSTAMP:20260415T082534
CREATED:20240723T045325Z
LAST-MODIFIED:20260317T205714Z
UID:10000027-1788566400-1788652799@paincave.co.nz
SUMMARY:Kinloch Off Road Challenge
DESCRIPTION:This event takes you on a journey through the world-class trail network in and around Kinloch\, Taupō. With each course offering something very different from the next\, there’s something awesome for everyone. Whether you’re headed out past the picturesque Kawakawa Bay in the marathon\, around the headland loop for the half marathon\, or up the Whangamata stream on the 5km or 10km courses\, you are guaranteed to enjoy stunning views and top notch trails. \n\n\nMarathonQuad ExtenderDistance42km21kmVert (m)585454Gradient1.4%2.2%GRADIENT FACTORRunnableRunnable
URL:https://paincave.co.nz/event/kinloch-off-road-challenge/
CATEGORIES:Flat,Half-Marathon,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/KinlochLogo1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260905T000000
DTEND;TZID=Pacific/Auckland:20260905T235959
DTSTAMP:20260415T082534
CREATED:20240726T054001Z
LAST-MODIFIED:20260317T205833Z
UID:10000062-1788566400-1788652799@paincave.co.nz
SUMMARY:Scenic Circles Backyard Ultra
DESCRIPTION:The Backyard Ultra format is simple:Run 6.7056 kilometers every hour\, on the hour until you are the last person standing. All you need to do is be in the corral at the start of every hour for the bell and be back in time for the next bell. “Just one more” as easy as that.
URL:https://paincave.co.nz/event/scenic-circles-backyard-ultra/
LOCATION:Timaru\, Timaru\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/scenic-circles-backyard-ultra-logo-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260912T000000
DTEND;TZID=Pacific/Auckland:20260912T235959
DTSTAMP:20260415T082534
CREATED:20240820T043521Z
LAST-MODIFIED:20260317T210112Z
UID:10000089-1789171200-1789257599@paincave.co.nz
SUMMARY:Tongariro River Trail
DESCRIPTION:Hidden away on the edge of Tongariro National park\, sits the alpine fed Tongariro River. Our course follows the Tongariro River trail through stunning native forest\, and over crystal clear water\, keeping an eye out for anglers and trout in New Zealand’s best (and internationally renowned) freshwater fishing spots. WIth native birch forests and piteristic swing bridges over 100% DOC land\, this is easily one of our favorite locations for 2024! \n\n\n\n \n\n\n\n14.5km10km5kmDistance14.5km10km5kmVert (m)424337Gradient0.5%0.5%0.5%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/tongariro-river-trail/
LOCATION:Tongariro National Park\, Tongariro National Park\, Ohakune\, New Zealand
CATEGORIES:Flat,Lower North Island,Manawatu / Whanganui,North Island,Short Distance
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260920T000000
DTEND;TZID=Pacific/Auckland:20260921T235959
DTSTAMP:20260415T082534
CREATED:20240819T223755Z
LAST-MODIFIED:20260317T213724Z
UID:10000087-1789862400-1790035199@paincave.co.nz
SUMMARY:Brighton's Backyard Ultra
DESCRIPTION:A Backyard Ultra in Brighton\, Dunedin to fundraise for King’s High School. \n\n\n\nComplete one 6.7km lap within an hour\, restart again on the hour….continue…until only one person is left to complete a lap.\n\n\n\nA Backyard Ultra is a type of ultramarathon where participants run laps of a set course of 6.706 metres (4.167 miles) and they must finish each loop in less than an hour. The race restarts each hour with all those that finished the previous lap on time.  The race is over when only one runner remains to complete a lap. This runner is marked as the winner and only finisher\, with all other runners receiving a DNF (Did Not Finish). The strange distance is because the distance for 24 laps is equal to 100 miles.
URL:https://paincave.co.nz/event/brightons-backyard-ultra/
LOCATION:Dunedin\, Dunedin\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/brighton-backyard-ultra-dunedin.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260926T000000
DTEND;TZID=Pacific/Auckland:20260926T235959
DTSTAMP:20260415T082534
CREATED:20240726T081804Z
LAST-MODIFIED:20260317T214041Z
UID:10000066-1790380800-1790467199@paincave.co.nz
SUMMARY:Botanic Gardens Trail
DESCRIPTION:Tucked away in the heart of Auckland\, the Auckland Botanical Gardens and Totara Regional Park are one of Auckland’s best kept secrets! Our courses begin in the heart of Auckland gardens\, and have you meandering through the gardens before making your way out into the native bush of Totara Park. The mid and long course will get to explore more of this stunning regional park\, moving through pockets of farm land and stunning old growth native bush before rejoining the short course in the Nikau forest and exploring more of what the beautiful Auckland Botanical Gardens has to offer! \n\n\n\nLong CourseMedium CourseShort CourseDistance15km10km4kmVert (m)806840Gradient0.5%0.7%1%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/botanic-gardens-trail/
LOCATION:Auckland\, Auckland\, New Zealand
CATEGORIES:Auckland,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260927T000000
DTEND;TZID=Pacific/Auckland:20260927T235959
DTSTAMP:20260415T082534
CREATED:20260317T215623Z
LAST-MODIFIED:20260317T231129Z
UID:10000136-1790467200-1790553599@paincave.co.nz
SUMMARY:The Henderson Shuffle
DESCRIPTION:We are excited to bring you a 12 hour endurance event suitable for most abilities. Have you looked at ultra distance running events and wanted to give it a go? Do you feel you would miss the time cut off? Well then this is the perfect event for you. Join us on Sunday 27th of September for what should be an epic adventure. Starting at 7am and finishing at 7pm\, run or walk along the easy 4km course as many times as you like. This is a community event suitable for all abilities. However\, please note. The trail is not wheelchair friendly and bikes are not allowed on the trail.
URL:https://paincave.co.nz/event/the-henderson-shuffle/
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/image_laptop.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260415T082534
CREATED:20240726T084301Z
LAST-MODIFIED:20260317T220042Z
UID:10000068-1790985600-1791071999@paincave.co.nz
SUMMARY:Rakiura Challenge Trail Run
DESCRIPTION:A 32km trail race around the Rakiura Track – one of the most varied and diverse trails in New Zealand on the southern-most Great Walk. The Rakiura Track show-cases a unique environment that spans from one coast of Stewart Island to the other through dense forest to epic coast! \n\n\n\nRakiura\, the Māori name for Stewart Island\, translates as ‘land of the glowing skies’. It is also home to lush native bush\, spectacularly rugged coastlines\, abundant bird and sea life\, and one of New Zealand’s famous “Great Walks”. \n\n\n\nRakiura ChallengeDistance32kmVert (m)200Gradient0.6%GRADIENT FACTORFlat
URL:https://paincave.co.nz/event/rakiura-challenge-trail-run/
LOCATION:Stewart Island\, Stewart Island\, New Zealand
CATEGORIES:Flat,Half-Marathon,Short Distance,South Island,Southland
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Rakiura_challenge_trail_run_10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260415T082534
CREATED:20240820T045828Z
LAST-MODIFIED:20260317T215922Z
UID:10000092-1790985600-1791071999@paincave.co.nz
SUMMARY:McLaren Falls Trail
DESCRIPTION:Just a short ten minute drive from Tauranga\, Mclaren Falls Regional Park covers a combination of pristine forest and beautiful farmland\, all overlooking the stunning Lake Mclaren. Starting at the equestrian center the course climbs up the surrounding park to give spectacular views out over lake McLaren and out towards the Kaimai ranges. To assist you on your exploration of the park we have some iconic kiwi treats along the way to fuel you for your journey. With pockets of native bush and stunning views\, what more could you want for a weekend adventure!
URL:https://paincave.co.nz/event/mclaren-falls-trail/
LOCATION:Tauranga\, Tauranga\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260415T082534
CREATED:20240726T204810Z
LAST-MODIFIED:20260317T221545Z
UID:10000069-1792195200-1792281599@paincave.co.nz
SUMMARY:Trek the Forest
DESCRIPTION:Located on the beautiful Lake Tikitapu (Blue Lake\,) this course weaves around Lake Tikitapu for the short course\, whilst the mid and long delves deeper into the stunning Whakarewarewa forest\, with glimpses of Green Lake and beautiful old growth forest\, this course will leave you speechless at the beauty of our backyard. \n\n\n\nSuitable for: Great for a weekend adventure away in Rotorua. The long course is a good distance for the trail runner looking for a challenge in the build up for something epic! The mid course is a good distance day out of keen walkers and runners whilst the short course is an easy loop great for first timers and all fitness levels. \n\n\n\nTrack condition: 90% well-formed track\, 10% more technical single track \n\n\n\nLongMediumShortDistance17.5km14km5.5kmVert (m)17917740Gradient1%1.3%0.7%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/trek-the-forest/
LOCATION:Blue Lake\, Blue Lake\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261024T235959
DTSTAMP:20260415T082534
CREATED:20240726T212327Z
LAST-MODIFIED:20260317T222432Z
UID:10000071-1792800000-1792886399@paincave.co.nz
SUMMARY:Kaikōura Mountains to the Sea
DESCRIPTION:Kaikо̄ura Mountains to the Sea is a community-focused event\, open to participants of all ages. \n\n\n\nAn event running around Kaikoura’s iconic peninsula and up towards Mt Fyffe. Categories from marathon\, half marathon\, 10km and 5km.  We also have a team event in the 42km – 4 person relay (each running 10ish km).  This is Kaikoura High School and the Kaikoura Lions major fundraiser for the year. The idea is to have a fun and challenging event situated in amazing scenery in one of the best places for a break away! \n\n\n\n*All races have the following categories – Little Blue (17 & under)\, Dotterel (18- 29)\, Shearwater (30-39)\, White Morph (40-49)\, Skua (50-59)\, Mollymawk (60-69) Albatross (70+)* \n\n\n\nMarathonHalf Marathon10k5kDistance42km21km10km5kmVert (m)39220316157Gradient0.9%1%1.6%1.1%GRADIENT FACTORFlatFlatRunnableRunnable
URL:https://paincave.co.nz/event/kaikoura-mountains-to-the-sea/
LOCATION:Kaikōura\, Kaikōura\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Mountain_To_Sea_LOGO_FINAL_05_12_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261025T235959
DTSTAMP:20260415T082534
CREATED:20240726T213218Z
LAST-MODIFIED:20260317T222554Z
UID:10000072-1792800000-1792972799@paincave.co.nz
SUMMARY:River-Run Backyard Ultra
DESCRIPTION:All profits from the event will be donated to the Waipukurau Rotary River Pathways Trust. You can find out more about the Waipukurau Rotary River Pathways Trust\, and the beautiful Tukituki Trail at https://www.tukitukitrail.com/.
URL:https://paincave.co.nz/event/river-run-backyard-ultra/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Hawkes Bay / Gisborne,Lower North Island,North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261025T235959
DTSTAMP:20260415T082534
CREATED:20260317T222842Z
LAST-MODIFIED:20260317T222843Z
UID:10000140-1792800000-1792972799@paincave.co.nz
SUMMARY:Wairarapa Backyard Ultra
DESCRIPTION:Event Details \n\n\n\nDate & Time\n\n\n\nLabour Weekend 2026 – Saturday 24th October 1pm \n\n\n\nLocation\n\n\n\nColin Pugh SportsbowlMasterton\, New Zealand \n\n\n\nCourse\n\n\n\n6.7km loop on mixed terrain including trails\, gravel roads\, and short pavement sections \n\n\n\nCapacity\n\n\n\nLimited to 150 participants \n\n\n\nEntry Fee\n\n\n\n$95 NZD
URL:https://paincave.co.nz/event/wairarapa-backyard-ultra/
CATEGORIES:Backyard Ultra,Flat,Lower North Island,North Island,Wairarapa
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/Wairarapa-Backyard-Ultra_C7_cropped-l5q76f3b.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261107T000000
DTEND;TZID=Pacific/Auckland:20261107T235959
DTSTAMP:20260415T082534
CREATED:20240820T045524Z
LAST-MODIFIED:20260317T223321Z
UID:10000091-1794009600-1794095999@paincave.co.nz
SUMMARY:Hamilton Gardens Trail
DESCRIPTION:Located in the Centre of Hamilton and nestled on the side of the mighty Waikato River\, Hamilton Gardens offers picturesque views and wonderfully manicured gardens. Both the start and finish line are sat within the gardens with the course meandering throughout the gardens out towards the Waikato River. You will then cruise along the banks of the river treated with lush native bush and beautiful views out over the River. Supported by kiwiana theme pit stops along the way and different distance options\, it’s the perfect Saturday adventure to the whole family!
URL:https://paincave.co.nz/event/hamilton-gardens-trail/
LOCATION:Hamilton\, Hamilton\, Waikato\, New Zealand
CATEGORIES:Flat,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261107T000000
DTEND;TZID=Pacific/Auckland:20261108T235959
DTSTAMP:20260415T082534
CREATED:20240726T225016Z
LAST-MODIFIED:20260317T223134Z
UID:10000075-1794009600-1794182399@paincave.co.nz
SUMMARY:Arrowtown Backyard Ultra
DESCRIPTION:Sat 9 Nov 2024 9am until the last person is standing! \n\n\n\nButler Green (Event Village) & Arrow River Trail (Course) \n\n\n\nThe event SOLD OUT in 2 days and there’s a long waitlist. \n\n\n\nIf you want to be emailed before entries open for the 2025 event\, then you can join the WAITLIST. \n\n\n\nHow far do you think you could run? \n\n\n\nMarathon? 100km? 100miles? \n\n\n\nAre you interested to see how far you can go? \n\n\n\nTest your limits\, enter the Arrowtown Backyard Ultra now!
URL:https://paincave.co.nz/event/arrowtown-backyard-ultra/
LOCATION:Arrowtown\, Arrowtown\, Otago\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/arrowtown-backyard-ultra.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261114T000000
DTEND;TZID=Pacific/Auckland:20261115T235959
DTSTAMP:20260415T082534
CREATED:20260317T225931Z
LAST-MODIFIED:20260317T225936Z
UID:10000141-1794614400-1794787199@paincave.co.nz
SUMMARY:Coastal Five
DESCRIPTION:A running festival like no other.The Coastal Five offers a fresh take on the traditional marathon — five unique events over two days\, all set against the stunning backdrop of Mount Taranaki and the New Plymouth coastline. \n\n\n\nChoose to run just one\, or mix and match two\, three\, four or take on all five. Whether you’re chasing a new challenge or soaking up the scenery\, this is a weekend of running you won’t forget. \n\n\n\nFrom the world-class Coastal Walkway to iconic spots like Pukekura Park\, Pukeiti Gardens and Lake Mangamahoe — this is a running experience like no other\, right here in Taranaki.
URL:https://paincave.co.nz/event/coastal-five/
CATEGORIES:Flat,Half-Marathon,Lower North Island,Marathon,North Island,Short Distance,Taranaki
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/Coastal-Five1-1-150x150-square-165a89a23250450ef5acd22cda987e3f-611c2b6b9c121.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260415T082534
CREATED:20240725T053618Z
LAST-MODIFIED:20260317T231228Z
UID:10000045-1795219200-1795305599@paincave.co.nz
SUMMARY:Rage Against Riverhead
DESCRIPTION:Rage Against Riverhead 8\, 12 or 24hr Relay or Solo \n\n\n\nSolo or relay teams of 2\, 4 or 6 people completing as many 5km trail laps as possible (non-stop) in either 8\, 12 or 24 hours.\n\n\n\nOne runner at a time on the course which goes through the tent city so you transition right outside your team’s tent! \n\n\n\nSummary of the Relay\n\n\n\n\nStarts at 9am on Saturday 23 November\n\n\n\nSolo people or teams of 2\, 4 or 6 people complete as many laps as they can in the time limit\n\n\n\nOnly one person from each team is running on the course at any time\n\n\n\nEach team will be allocated a tent site on the course at the event base. Teams set up this site as they please and the runners tag right outside their tent site.  BYO Tent.\n\n\n\nTeams decide who runs how many and which laps – totally up to them\n\n\n\nThe event is aimed at all fitness levels from families to running clubs to corporate teams. We encourage walking teams too!\n\n\n\nTeams are encouraged to dress up in a team costume!\n\n\n\n\n\n\n8 Hour12 Hour24 HourDistance5km (per lap)5km (per lap)5km (per lap)Vert (m)70 (per lap)70 (per lap)70 (per lap)Gradient1.4%1.4%1.4%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/rage-against-riverhead/
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/rage-against-riverhead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260415T082534
CREATED:20240727T004021Z
LAST-MODIFIED:20260317T231301Z
UID:10000079-1795219200-1795305599@paincave.co.nz
SUMMARY:The Molesworth Run
DESCRIPTION:The Molesworth Station is New Zealand’s largest high country station and is located in the upper half of the South Island. \n\n\n\nOur 84 km ultra running event runs from the Molesworth Cob Cottage to Hanmer Springs through the Molesworth Station. The race can be done as a Solo-runner\, in a Team of 2 or in a Team of 4 runners. \n\n\n\nFrom the start\, the graveled road climbs Ward Pass 1145 m and descends into Isolated Flat – 250 hectares of expansive grass and tussock lands\, bounded by rolling mountains and massive scree slopes. Once at Red Gate\, the road loosely follows the Acheron River through to the historic Acheron Accommodation house and the confluence of the Acheron and Clarence rivers. From here we follow the Clarence to Jollies Pass – and from there into the North Canterbury town of Hanmer Springs – finishing at the Jollies Pass Hotel historic site on Jollies Pass Road: a total distance of 84 km.
URL:https://paincave.co.nz/event/the-molesworth-run/
LOCATION:Canterbury\, Canterbury\, New Zealand
CATEGORIES:Canterbury,Flat,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/Molesworth-start.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260415T082534
CREATED:20240727T232403Z
LAST-MODIFIED:20260317T231331Z
UID:10000084-1795219200-1795305599@paincave.co.nz
SUMMARY:The Poronui Passage
DESCRIPTION:Nestled in the secluded Taharua Valley in New Zealand’s North Island – just a 40 minute drive from Taupo – Poronui is an authentic back-country station set in the foothills of the beautiful Kaimanawa Mountain Ranges. \n\n\n\nA “luxury” trail event\, Poronui Passage is the best way to treat trail lovers to the best in life; a challenging and insanely scenic MTB\, run or walk wrapped up in all the luxury treatment you could wish for. \n\n\n\nThink hot showers\, free massage\, gourmet post-event fare\, craft beers and wine at the finish line\, all the barista coffee you can drink\, cosy blankets and fires\, beautiful high-quality event apparel\, epic medals\, a stunning and inaccessible location\, and heaps more.
URL:https://paincave.co.nz/event/the-poronui-passage/
LOCATION:Poronui\, Poronui\, Waikato\, New Zealand
CATEGORIES:Flat,Half-Marathon,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/poronui.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270116T000000
DTEND;TZID=Pacific/Auckland:20270118T235959
DTSTAMP:20260415T082534
CREATED:20250901T012311Z
LAST-MODIFIED:20260316T212500Z
UID:10000094-1800057600-1800316799@paincave.co.nz
SUMMARY:MASH Backyard Ultra
DESCRIPTION:The M*A*S*H Backyard Ultra takes up refuge at Queen Elizabeth Park on the Kapiti Coast over Wellington Anniversary weekend. Encampment will materialise in the paddock next to the Ramaroa Centre\, Mackays Crossing – an easy 35 min drive / 45 km north of Wellington City.  \n\n\n\nDeriving its name from the 1970’s TV series M*A*S*H (a war comedy centred around a Mobile Army Surgical Hospital)\, the M*A*S*H Backyard Ultra aka Mobile Athlete’s Seaside Haven pays homage to the young U.S. marines that encamped at QEP to defend Aotearoa between 1942 and 1944. M*A*S*H has partnered with the local\, not-for-profit Kapiti U.S. Marines Trust\, to help keep this significant WWII story alive. Funds raised through the event will aid the restoration of on-site exhibits.   \n\n\n\nIf you’re new to Backyard Ultra – the format is simple. Complete a Yard (a 6.71km course)\, within the hour\, every hour\, otherwise you’re out. The winner is the ‘soldier’ who completes one more Yard than everyone else. Whether you’re an experienced ultra-runner or just looking to complete a few Yards\, all targets are welcome! \n\n\n\nThe M*A*S*H course flows across paddocks\, beside the coast\, along the historic Yankee Trail\, down ex-farm tracks\, around wetlands\, amongst kahikatea forest remnants\, past historical landmarks and has approx. 60m of elevation. You can find out more about Queen Elizabeth Park HERE. \n\n\n\nATTENTION! ‘Soldiers’ must be self-sufficient i.e. bring your own shelter\, food\, hydration and any other gear you need to keep lapping. \n\n\n\nSpots are limited\, so enlist quickly!
URL:https://paincave.co.nz/event/mash-backyard-ultra/
LOCATION:Wellington\, Wellington\, New Zealand
CATEGORIES:Backyard Ultra,Flat,North Island,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2025/09/mash-backyard-ultra.jpg
END:VEVENT
END:VCALENDAR