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X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260412T235959
DTSTAMP:20260415T102349
CREATED:20260316T220042Z
LAST-MODIFIED:20260316T220043Z
UID:10000103-1775865600-1776038399@paincave.co.nz
SUMMARY:Carousel Backyard Ultra
DESCRIPTION:Redefine your limits at the Carousel Backyard Ultra\, the ultimate test of endurance\, resilience and mental grit. \n\n\n\nAre you ready to face the ultimate endurance challenge?
URL:https://paincave.co.nz/event/carousel-backyard-ultra/
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Hannahs-preferred-option-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260411T000000
DTEND;TZID=Pacific/Auckland:20260411T235959
DTSTAMP:20260415T102349
CREATED:20260316T220526Z
LAST-MODIFIED:20260316T220527Z
UID:10000105-1775865600-1775951999@paincave.co.nz
SUMMARY:North Shore 24 Hour
DESCRIPTION:24hr Running event \n\n\n\n11 April 2026 – 9am – Lauderdale Reserve \n\n\n\nCome along and run/walk a 6.3km loop of the iconic Eskdale bush\, Set your own goal and complete as many loops as you choose
URL:https://paincave.co.nz/event/north-shore-24-hour/
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/2Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260404T000000
DTEND;TZID=Pacific/Auckland:20260406T235959
DTSTAMP:20260415T102349
CREATED:20260316T213340Z
LAST-MODIFIED:20260316T213643Z
UID:10000101-1775260800-1775519999@paincave.co.nz
SUMMARY:The Wild West Backyard Ultra
DESCRIPTION:Come and experience New Zealand’s most scenic Backyard Ultra\, running between the ocean and the mountains\, on the wild West Coast
URL:https://paincave.co.nz/event/the-wild-west-backyard-ultra/
CATEGORIES:Backyard Ultra,Flat,South Island,West Coast
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/wildwest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260329T000000
DTEND;TZID=Pacific/Auckland:20260329T235959
DTSTAMP:20260415T102349
CREATED:20260316T213119Z
LAST-MODIFIED:20260317T015543Z
UID:10000100-1774742400-1774828799@paincave.co.nz
SUMMARY:Waitārere Forest Run
DESCRIPTION:Explore Waitārere Forest with flat easy running and walking as you wind your way through the impressive pines and finish in the famous Event village. Pick a distance to suit you and challenge yourself with our 21km half marathon\, 10km\, 5km or 2km fun run. \n\n\n\nThe forest provides the perfect mix of running terrain while you enjoy the scenic experience of running through the pines. Finish in the beautiful seaside town of Waitārere and celebrate your efforts with friends and family in the event village.
URL:https://paincave.co.nz/event/waitarere-forest-run/
CATEGORIES:Flat,Half-Marathon,Lower North Island,Manawatu / Whanganui,North Island,Short Distance
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/waitarere-FF-logo-v9_FINAL_White_22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T000000
DTEND;TZID=Pacific/Auckland:20260328T235959
DTSTAMP:20260415T102349
CREATED:20240725T052402Z
LAST-MODIFIED:20260316T211820Z
UID:10000044-1774656000-1774742399@paincave.co.nz
SUMMARY:The Riverhead Backyard ReLaps Ultra
DESCRIPTION:The Riverhead Backyard ReLaps Ultra \n\n\n\nWho will be New Zealands’ Last Person Standing?\n\n\n\nComplete one 6.7km lap within an hour\, restart again on the hour….continue…until only one person is left to complete a lap.\n\n\n\nA Backyard Ultra is a type of ultramarathon where participants run laps of a set course of 6.706 metres (4.167 miles) and they must finish each loop in less than an hour. The race restarts each hour with all those that finished the previous lap on time.  The race is over when only one runner remains to complete a lap. This runner is marked as the winner and only finisher\, with all other runners receiving a DNF (Did Not Finish). The strange distance is because the distance for 24 laps is equal to 100 miles.
URL:https://paincave.co.nz/event/the-riverhead-backyard-relaps-ultra/
LOCATION:Riverhead Forest\, Riverhead Forest\, Auckland\, New Zealand
CATEGORIES:Auckland,Backyard Ultra,Flat,North Island,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/riverhead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260327T000000
DTEND;TZID=Pacific/Auckland:20260329T235959
DTSTAMP:20260415T102349
CREATED:20260316T210740Z
LAST-MODIFIED:20260316T212240Z
UID:10000096-1774569600-1774828799@paincave.co.nz
SUMMARY:Ring of Fire
DESCRIPTION:Known as one of the most demanding and rewarding events on the Aotearoa trail running calendar\, the Ring Of Fire takes you on a full circumnavigation of the formidable Mount Ruapehu. It’s a true test of endurance – physically\, mentally\, and spiritually – with rugged alpine terrain\, high altitude\, and vast volcanic landscapes that will challenge and inspire every step of the way. \n\n\n\nRunners traverse a wild mix of desert plateaus\, scoria and lava fields\, native bush\, tussock-covered ridgelines\, and clear mountain streams. The journey is tough and beautiful\, with big climbs and even bigger views across one of our most treasured landscapes. \n\n\n\nWhether you’re coming to race\, to explore\, or to reconnect with this incredible place – welcome back to the Ring Of Fire.
URL:https://paincave.co.nz/event/ring-of-fire/
LOCATION:Tongariro National Park\, Tongariro National Park\, Ohakune\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Lower North Island,Time-Based
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/rof.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260110T000000
DTEND;TZID=Pacific/Auckland:20260110T235959
DTSTAMP:20260415T102349
CREATED:20240723T081700Z
LAST-MODIFIED:20250411T033729Z
UID:10000032-1768003200-1768089599@paincave.co.nz
SUMMARY:Ian Priest Memorial Hutt River Trail Event
DESCRIPTION:Run or walk an off-road Ultramarathon\, Marathon\, Half Marathon or 10Km\, following the course from Cross Creek in the Wairarapa\, over the Rail Trail\, tracing the Hutt River trail\, from the foothills of the Rimutaka Mountains at Kaitoke to the river’s estuary at McEwan Park on the shores of Wellington Harbour. \n\n\nThe Ian Priest Memorial Ultra MarathonMarathonHalf MarathonDistance60km42km21kmVert (m)100500Gradient0.2%0.1%0%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/ian-priest-memorial-hutt-river-trail-event/
CATEGORIES:Flat,Half-Marathon,Lower North Island,Marathon,North Island,Short Distance,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/ian-priest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251101T000000
DTEND;TZID=Pacific/Auckland:20251101T235959
DTSTAMP:20260415T102349
CREATED:20240726T222503Z
LAST-MODIFIED:20250411T032620Z
UID:10000073-1761955200-1762041599@paincave.co.nz
SUMMARY:Remutaka Rail Trail Run
DESCRIPTION:This is a fun run & walk on the Remutaka Rail Trail through the Remutaka Ranges. We start at 254m above sea level and cruise up a shallow gradient (<1 in 40) all the way to the turn around near the summit. This is a scenic and historic route that is a jewel in the Wellington region. The steep\, bush clad valley\, the river below\, tunnels\, bridges and plenty of sweaty people make for a great morning out. This course can easily be negotiated by any modestly fit person. All distances are predominantly on hard packed gravel track. Water is supplied throughout the course and there will also be a coffee cart near the Kart Club clubroom. \n\n\n\nHalf MarathonQuad ExtenderScenicDistance21km14km7kmVert (m)5002000Gradient2.4%1.4%0%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/remutaka-rail-trail-run/
LOCATION:Remutaka\, Kaitoke Loop Rd\, Upper Hutt\, Wellington\, New Zealand
CATEGORIES:Flat,Half-Marathon,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/RimutakaPhotosByNesport-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250927T000000
DTEND;TZID=Pacific/Auckland:20250928T235959
DTSTAMP:20260415T102349
CREATED:20240722T074707Z
LAST-MODIFIED:20250411T031320Z
UID:10000006-1758931200-1759103999@paincave.co.nz
SUMMARY:Blue Lake 24hr Challenge
DESCRIPTION:A self-supported 24hr run around the Blue Lake in Rotorua. How many laps can you do?!
URL:https://paincave.co.nz/event/blue-lake-24hr-challenge/
CATEGORIES:Bay of Plenty,Flat,Half-Marathon,Marathon,Miler,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/blue-lake.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250809T000000
DTEND;TZID=Pacific/Auckland:20250809T235959
DTSTAMP:20260415T102349
CREATED:20240726T030559Z
LAST-MODIFIED:20250411T030100Z
UID:10000058-1754697600-1754783999@paincave.co.nz
SUMMARY:Run the Forest
DESCRIPTION:Run The Forest is the only reason you need to get up and get going next winter. \n\n\n\nThree distances\, run party vibes\, and Rotorua’s unique geothermal and Redwood trails. Get the crew together and sign up for the coolest thing you’ll do this winter. \n\n\n\nChoose from our short\, mid or long courses to not only set yourself a fitness goal\, but explore the best nature Rotorua has to offer\, with epic  geothermals\, native rainforest and towering redwoods. \n\n\n\nRun or walk solo\, with your friends or whanau\, or bring your whole gym or running group. \n\n\n\nWith so much to do in Rotorua to entertain\, relax and learn about\, it’s a whole weekend getaway! \n\n\n\nPohutu GeyserGeothermal TraverseRedwoods TrailDistance21km10.5km7kmVert (m)3759651Gradient1.8%0.9%0.7%GRADIENT FACTORRunnableFlatFlat
URL:https://paincave.co.nz/event/run-the-forest/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/runtheforest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250315
DTEND;VALUE=DATE:20250316
DTSTAMP:20260415T102349
CREATED:20240723T071745Z
LAST-MODIFIED:20240724T080942Z
UID:10000029-1741996800-1742083199@paincave.co.nz
SUMMARY:The Wild Kiwi
DESCRIPTION:The Northpower Wild Kiwi will take you into one of the most scenic landscapes in New Zealand – the Whangarei Heads. \nThe Whangarei Heads is iconic New Zealand – you’d be hard-pressed to find anywhere in the world quite like it. The views go for days and the trails will knock your running socks off! \nBoasting what is quite possibly New Zealand’s toughest half marathon (plus some very achievable shorter distances)\, this event should absolutely rank high on your trail event bucket list. \n\n\nHalf Marathon15km8kmDistance21km15km8kmVert (m)1244400100Gradient5.9%2.7%1.3%GRADIENT FACTORHarshRunnableRunnable
URL:https://paincave.co.nz/event/the-wild-kiwi/
LOCATION:Whangarei\, Whangarei\, Northland\, New Zealand
CATEGORIES:Flat,Half-Marathon,Hilly,North Island,Northland,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/WILD_KIWI_2018_005468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250215
DTEND;VALUE=DATE:20250216
DTSTAMP:20260415T102349
CREATED:20240723T084330Z
LAST-MODIFIED:20240724T082746Z
UID:10000035-1739577600-1739663999@paincave.co.nz
SUMMARY:Pigs Backyard Ultra
DESCRIPTION:Pigs Backyard Ultra are run in the wonderful natural beauty of Silverstream reserve\, Dunedin. The loop includes a trail beside a water race\, a bit of mud\, a few stream crossings\, loads of native NZ bush and occasionally some wild pigs. \nFunds raised will go towards Otago Youth Wellness Trust supporting young people with multiple needs to live and participate fully in their community
URL:https://paincave.co.nz/event/pigs-backyard-ultra/
LOCATION:Dunedin\, Dunedin\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/pigsbackyard-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241207T000000
DTEND;TZID=Pacific/Auckland:20241207T235959
DTSTAMP:20260415T102349
CREATED:20240727T234957Z
LAST-MODIFIED:20240727T234958Z
UID:10000085-1733529600-1733615999@paincave.co.nz
SUMMARY:Hanmer Alpine Marathon
DESCRIPTION:The Alpine Marathon\, Half Marathon and 10km is back for 2024! Supported by Hanmer Holiday Homes the Alpine Marathon starts and finishes at the Hanmer Springs Forest Camp and runs through the picturesque Hanmer Forest on trails that are not normally accessible to the public. This is a truly unique race which provides expansive views of the stunning scenery and our thanks goes out to Rayonier Matariki Forests for allowing us to access Hanmer Forest. \n\n\n\nMarathonHalf Marathon10kDistance42km21km10kmVert (m)700350100Gradient1.7%1.7%1%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/hanmer-alpine-marathon/
LOCATION:Hanmer Springs\, Hanmer Springs\, Canterbury\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/alpine-marathon.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241130T000000
DTEND;TZID=Pacific/Auckland:20241201T235959
DTSTAMP:20260415T102349
CREATED:20240727T225943Z
LAST-MODIFIED:20240727T225944Z
UID:10000083-1732924800-1733097599@paincave.co.nz
SUMMARY:Mighty Totara Backyard Ultra
DESCRIPTION:The mighty Totara tree\, a goliath of the New Zealand rainforest … \n\n\n\n… will watch over huge athletic performances in beautiful Totara Park as runners take on a scenic 6.7km loop … over and over again. Who will conquer the half\, full and ultra marathon distances? Which Relay Teams will prevail through 6 hour\, 12 hour and 24 hour challenges? And – above all – who will be the Last One Standing in the Backyard Ultra? \n\n\n\nBackyard Ultra / Last One StandingExperienced runners might consider a 6.7km run in under an hour to be a fairly easy effort. But how about doing it every hour\, on the hour … again and again … until there was no one left to run with? This is the Mighty Totara Backyard Ultra. If you’ve never heard of a “Backyard Ultra” before … prepare to be captivated by this fantastic new race format. All participants – starting together – have up to one hour to complete a 6.7km loop. If they complete it in time\, they rest\, recover\, then line up ready to do it again on the next hour. Over and over again. 
URL:https://paincave.co.nz/event/mighty-totara-backyard-ultra/
LOCATION:Totara Park\, Totara Park\, Manukau\, Auckland\, New Zealand
CATEGORIES:Auckland,Backyard Ultra,Flat,North Island,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/totara.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241020T000000
DTEND;TZID=Pacific/Auckland:20241020T235959
DTSTAMP:20260415T102349
CREATED:20240726T205909Z
LAST-MODIFIED:20240726T205910Z
UID:10000070-1729382400-1729468799@paincave.co.nz
SUMMARY:Trail Trilogy
DESCRIPTION:The OceanaGold Trail Trilogy event includes all the popular running distances and utilises most of the wonderful Hauraki Rail Trail. \n\n\n\nWe cater to runners and walkers\, individuals and teams\, so If you’re looking for a great experience with a group of friends\, family\, or workmates\, get a crew together\, or grab a solo entry for a day of “Flat-out Fun on the Hauraki Rail Trail”. \n\n\n\nABOUT THE OCEANAGOLD WAIHI TRAIL TRILOGY \n\n\n\n​ \n\n\n\n5 EVENTS: 9 km Fun R/W | 21.1 km Half Marathon R/W | 42.2 km Marathon Run | 55 km Intro Ultra Run | 100 km Ultramarathon Run \n\n\n\n5 START LINES: Waihi | Thames | Te Aroha | Paeroa | Waikino \n\n\n\n1 FINISH LINE: Waihi’s Historic Train Station \n\n\n\nHauraki HundeeHauraki 50 FiveK’Hake MarathonK’Hake HalfDistance100km55km42km21kmVert (m)0000Gradient0%0%0%0%GRADIENT FACTORFlatFlatFlatFlat
URL:https://paincave.co.nz/event/trail-trilogy/
LOCATION:Waihi\, Waihi\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Flat,Half-Marathon,Marathon,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/TT2022_1243-Small_edited.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241012T000000
DTEND;TZID=Pacific/Auckland:20241012T235959
DTSTAMP:20260415T102349
CREATED:20240820T041516Z
LAST-MODIFIED:20240820T044515Z
UID:10000088-1728691200-1728777599@paincave.co.nz
SUMMARY:Vineyard Riverside Trail
DESCRIPTION:Love wine? Love a good Saturday walk or run and wine?? Then do we have a deal for you! Nested in the heart of winemaking in the Hawkes Bay\, our course begins at BlackBarn Vineyard\, before working its way out and along the Tukituki river. A mixture of native bush\, and stunning vineyards is what all wine lovers dream off. A mixture of a well formed bush trail and limestone pathway makes for easy walking and running\, and best of all\, it’s flat!! Finish off your adventure with a wine and lunch at Black Barn’s freshly restored Bistro\, looking out over the terrain you have just conquered! \n\n\n\n \n\n\n\n14.5km10km5kmDistance14.5km24km5kmVert (m)534842Gradient0.4%0.5%0.8%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/vineyard-riverside-trail/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Flat,Hawkes Bay / Gisborne,Lower North Island,North Island,Short Distance
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241012
DTEND;VALUE=DATE:20241013
DTSTAMP:20260415T102349
CREATED:20240723T025418Z
LAST-MODIFIED:20240725T014202Z
UID:10000026-1728691200-1728777599@paincave.co.nz
SUMMARY:Abel Tasman Coastal Classic
DESCRIPTION:If there’s one event to put on the list for the run of a lifetime\, it’s the Abel Tasman Coastal Classic. \n\n\n\n\nCome stride into paradise – 33km Trail Run from Awaroa to Marahau along the renowned Abel Tasman National Park. \n\n\n\n\nCoastal ClassicDistance31kmVert (m)300Gradient1%GRADIENT FACTORRunnable
URL:https://paincave.co.nz/event/abel-tasman-coastal-classic/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Flat,Half-Marathon,Nelson,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/atcc.jpg
END:VEVENT
END:VCALENDAR