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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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TZID:Pacific/Auckland
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DTSTART:20240406T140000
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DTSTART:20240928T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260606T000000
DTEND;TZID=Pacific/Auckland:20260606T235959
DTSTAMP:20260615T113223
CREATED:20260317T003917Z
LAST-MODIFIED:20260317T003918Z
UID:10000113-1780704000-1780790399@paincave.co.nz
SUMMARY:XTRAIL Starlight Wainui
DESCRIPTION:Imagine picking your way through bush-clad trails with hundreds of other bobbing head torches\, all under a starlit sky. No personal bests in this event\, just a brand new experience for most and new way to explore Wellington’s great trails. We’ll keep the tracks nice and sure underfoot\, and make sure you arrive home safe and sound. No special gear other than a head torch – with NEW batteries – required. We do require you to carry your mobile phone with you.
URL:https://paincave.co.nz/event/xtrail-starlight-wainui/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260615T113223
CREATED:20260317T003724Z
LAST-MODIFIED:20260317T003725Z
UID:10000112-1779580800-1779667199@paincave.co.nz
SUMMARY:XTRAIL Woolshed
DESCRIPTION:Sunday – 24th May 2026 \n\n\n\nA classic Barefoot XTRAIL course with a great old Woolshed by the Venue HQ. The courses take you through pine and native forest\, plus a fair amount of open well formed tracks. It’s a solid run\, with a bit of climbing\, but worthwhile for the views. This venue is everything an XTERRA trail should be and you will love it. Parking is at a bit of a premium\, so car pool if you can.
URL:https://paincave.co.nz/event/xtrail-woolshed/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260615T113223
CREATED:20260316T230343Z
LAST-MODIFIED:20260316T230344Z
UID:10000111-1778371200-1778457599@paincave.co.nz
SUMMARY:XTRAIL West Wind
DESCRIPTION:We are absolutely stoked to be able to bring you a unique piece of running in New Zealand\, maybe even the world. The great folks at Meridian have allowed us access to over 25km of trails up amongst one of the most advanced wind farms in the world. High quality trails with more variety than you could ever expect\, from pine needle tracks through forest\, to coastal trails with the Cook Straight crashing on the rocks beside you\, to ridge lines with the South Island only 25 kilometers away. And finally\, and uniquely\, you’ll be running amongst 110 meter wind turbines.
URL:https://paincave.co.nz/event/xtrail-west-wind/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/467037485_1242001873555190_7893281517391906615_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260425T000000
DTEND;TZID=Pacific/Auckland:20260426T235959
DTSTAMP:20260615T113223
CREATED:20240723T054629Z
LAST-MODIFIED:20260316T223904Z
UID:10000028-1777075200-1777247999@paincave.co.nz
SUMMARY:Faultline Ultra
DESCRIPTION:An epic journey that weaves through the best trails from Kāpiti\, the Hutt river trail\, Belmont\, Porirua\, Karori and Wellington City. \n\n\nInsanityThe Worlds EndShake and BakeAfter ShockDistance160km100km50km24kmVert (m)480829661607728Gradient3%3%3.2%3.0%GRADIENT FACTORBumpyBumpyBumpyBumpy
URL:https://paincave.co.nz/event/faultline-ultra/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,Marathon,Miler,North Island,Short Distance,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/faultline.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260615T113223
CREATED:20260316T221928Z
LAST-MODIFIED:20260317T212730Z
UID:10000107-1776470400-1776556799@paincave.co.nz
SUMMARY:Kaukau Skyline Traverse
DESCRIPTION:Run With NZ’s BestRight in Your Backyard \n\n\n\nNew Zealand Mountain Running Championships / Kaukau Skyline Traverse
URL:https://paincave.co.nz/event/kaukau-skyline-traverse/
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/NZMRC_2026_Logo_BG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260412T000000
DTEND;TZID=Pacific/Auckland:20260412T235959
DTSTAMP:20260615T113223
CREATED:20240725T055459Z
LAST-MODIFIED:20260316T213821Z
UID:10000046-1775952000-1776038399@paincave.co.nz
SUMMARY:Porirua Grand Traverse
DESCRIPTION:This 17km Mountain Run really is something special. Taking you to the highest point in the region\, it offers a taste of almost every type of running from native bush tracks\, private farm lands and hidden coastal beaches with views over Porirua\, Mana Island and Cook Strait. \n\n\n\nIt starts from HQ and runs through Porirua Scenic Reserve and over Colonial Knob into private farmland on Pikarere Station. This is the only time you’ll ever get to run on this hidden gem\, with the route taking a trot along the wild west coast before climbing back over the historic Takapuwahia skyline to finish back at HQ. \n\n\n\nWith almost 900m of climbing this run is as challenging as it is spectacular. But if you have done a half marathon then you’ll handle our Mountain Run. \n\n\n\n\n\nMountain RunFun RunDistance18km9kmVert (m)8500Gradient4.7%0%GRADIENT FACTORToughFlat
URL:https://paincave.co.nz/event/porirua-grand-traverse/
LOCATION:Porirua\, Porirua\, Wellington\, New Zealand
CATEGORIES:Hilly,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/porirua-grand-traverse-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260110T000000
DTEND;TZID=Pacific/Auckland:20260110T235959
DTSTAMP:20260615T113223
CREATED:20240723T081700Z
LAST-MODIFIED:20250411T033729Z
UID:10000032-1768003200-1768089599@paincave.co.nz
SUMMARY:Ian Priest Memorial Hutt River Trail Event
DESCRIPTION:Run or walk an off-road Ultramarathon\, Marathon\, Half Marathon or 10Km\, following the course from Cross Creek in the Wairarapa\, over the Rail Trail\, tracing the Hutt River trail\, from the foothills of the Rimutaka Mountains at Kaitoke to the river’s estuary at McEwan Park on the shores of Wellington Harbour. \n\n\nThe Ian Priest Memorial Ultra MarathonMarathonHalf MarathonDistance60km42km21kmVert (m)100500Gradient0.2%0.1%0%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/ian-priest-memorial-hutt-river-trail-event/
CATEGORIES:Flat,Half-Marathon,Lower North Island,Marathon,North Island,Short Distance,Ultra-Marathon,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/ian-priest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20251101T000000
DTEND;TZID=Pacific/Auckland:20251101T235959
DTSTAMP:20260615T113223
CREATED:20240726T222503Z
LAST-MODIFIED:20250411T032620Z
UID:10000073-1761955200-1762041599@paincave.co.nz
SUMMARY:Remutaka Rail Trail Run
DESCRIPTION:This is a fun run & walk on the Remutaka Rail Trail through the Remutaka Ranges. We start at 254m above sea level and cruise up a shallow gradient (<1 in 40) all the way to the turn around near the summit. This is a scenic and historic route that is a jewel in the Wellington region. The steep\, bush clad valley\, the river below\, tunnels\, bridges and plenty of sweaty people make for a great morning out. This course can easily be negotiated by any modestly fit person. All distances are predominantly on hard packed gravel track. Water is supplied throughout the course and there will also be a coffee cart near the Kart Club clubroom. \n\n\n\nHalf MarathonQuad ExtenderScenicDistance21km14km7kmVert (m)5002000Gradient2.4%1.4%0%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/remutaka-rail-trail-run/
LOCATION:Remutaka\, Kaitoke Loop Rd\, Upper Hutt\, Wellington\, New Zealand
CATEGORIES:Flat,Half-Marathon,Lower North Island,North Island,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/RimutakaPhotosByNesport-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250412T000000
DTEND;TZID=Pacific/Auckland:20250412T235959
DTSTAMP:20260615T113223
CREATED:20240723T203312Z
LAST-MODIFIED:20250407T233345Z
UID:10000037-1744416000-1744502399@paincave.co.nz
SUMMARY:Tararua Mountain Race
DESCRIPTION:Tararua Mountain race 20 per cent chance of sun\, 10 per cent chance of no wind\, 100 per cent chance of blood\, sweat and tears.Race the historic tramping route The Southern Crossing\, with the support of LandSAR \n\n\nSouthern CrossingKime ClimbField DashDistance36km24km13kmVert (m)23001300770Gradient6.4%5.4%5.9%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/tararua-mountain-race/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Rugged,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/tmr.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250125
DTEND;VALUE=DATE:20250126
DTSTAMP:20260615T113223
CREATED:20240722T235830Z
LAST-MODIFIED:20240724T084932Z
UID:10000021-1737763200-1737849599@paincave.co.nz
SUMMARY:Jumbo Holdsworth Trail Race
DESCRIPTION:An unrelenting course\, taking you across the tops of the Tararua ranges\, that will fill you with pride upon completion. Enjoy the atmosphere of a traditional NZ mountain race\, steeped in history. \n\n\nJumbo HoldsworthHooper LoopDistance24km12kmVert (m)1500500Gradient6.3%4.2%GRADIENT FACTORHarshTough
URL:https://paincave.co.nz/event/jumbo-holdsworth-trail-race/
LOCATION:Holdsworth Campsite\, Holdsworth Campsite\, Carterton\, 5791\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Rugged,Short Distance,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/jumbo-h.jpg
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