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X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260418T000000
DTEND;TZID=Pacific/Auckland:20260418T235959
DTSTAMP:20260415T102804
CREATED:20240924T081043Z
LAST-MODIFIED:20260316T222234Z
UID:10000093-1776470400-1776556799@paincave.co.nz
SUMMARY:Waitomo Trail Run
DESCRIPTION:The Hits Waitomo Trail Run \n\n\n\nExperience Waitomo like you never have before! \n\n\n\nWalkers\, runners and children of all ages and abilities are encouraged to join this underground\, overground adventure through caves\, native bush\, canyons and farmland. \n\n\n\nChoose from 5\, 11\, 23 or 35km and experience breathtaking scenery as you run through the landscape Sir Peter Jackson described as “… way too pretty for The Hobbit“. 
URL:https://paincave.co.nz/event/waitomo-trail-run/
LOCATION:Waikato\, Waikato\, New Zealand
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/09/Trail-Run-2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260510T000000
DTEND;TZID=Pacific/Auckland:20260510T235959
DTSTAMP:20260415T102804
CREATED:20260317T010550Z
LAST-MODIFIED:20260317T010554Z
UID:10000116-1778371200-1778457599@paincave.co.nz
SUMMARY:Run the Bay
DESCRIPTION:The perfect outing to get active in the sun and take in the beautiful scenery of the Bay of Islands.  \n\n\n\n​ \n\n\n\nTrek Trail & Fish Full Marathon \n\n\n\nHalf Marathon \n\n\n\n8.7km \n\n\n\n6km
URL:https://paincave.co.nz/event/run-the-bay/
CATEGORIES:Half-Marathon,North Island,Northland,Upper North Island
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260517T000000
DTEND;TZID=Pacific/Auckland:20260517T235959
DTSTAMP:20260415T102804
CREATED:20260317T010837Z
LAST-MODIFIED:20260317T010838Z
UID:10000117-1778976000-1779062399@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Tāwharanui
DESCRIPTION:Set on the eastern end of the Tāwharanui Peninsula\, this park boasts some of our region’s most beautiful white sand beaches\, rolling pastures\, shingled bays\, native coastal forest and regenerating wetlands. \n\n\n\nThe park is a very successful wildlife sanctuary\, so the bird life is incredible too! \n\n\n\nThere is plenty of elevation to keep you honest\, and more 360degree views than you could throw a stick at. You are going to want to jump in the crystal clear waters when finished so remember to pack a towel.
URL:https://paincave.co.nz/event/auckland-trail-run-series-tawharanui/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260415T102804
CREATED:20240722T083216Z
LAST-MODIFIED:20260317T012205Z
UID:10000011-1779494400-1779580799@paincave.co.nz
SUMMARY:The Taniwha
DESCRIPTION:Come explore the many facets of New Zealand’s natural beauty on the Waikato River Trails \nWind your way through native bush\, exotic forest\, historic landmarks\, open reserves\, geological formations\, boardwalks over wetlands\, and stunning single track – taking in expansive lake and river views throughout. \nIf too much amazing scenery were possible this would be it! \n\n\nMarathonHalf Marathon16km7kmDistance42km22km16km7kmVert (m)4471496933Gradient1.1%0.7%0.4%0.5%GRADIENT FACTORRunnableFlatFlatFlat
URL:https://paincave.co.nz/event/the-taniwha/
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/the-taniwha.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260530T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260415T102804
CREATED:20260317T013328Z
LAST-MODIFIED:20260317T013330Z
UID:10000127-1780099200-1780271999@paincave.co.nz
SUMMARY:Kings Backyard Ultra
DESCRIPTION:Beautifully maintained showground fields in the suburbs of Whangarei City. The big open fields flow into some sheep farm paddocks at the backend of the course (the highest part of the loop) with some beautiful views over the countryside. The travel under foot is a mix of field\, farm\, single trail\, gravel road\, tarseal roading. Some native fauna and flora along the creek side. To make it interesting \, horse showjumping equipment will be placed for visual effect. Elevation gain of approx 100 mtrs. \n\n\n\nAn easy (until its not!)\, ever changing 6.71km lap that will suit all levels of backyarder.
URL:https://paincave.co.nz/event/kings-backyard-ultra/
CATEGORIES:Backyard Ultra,North Island,Northland,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/Barge.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260607T000000
DTEND;TZID=Pacific/Auckland:20260607T235959
DTSTAMP:20260415T102804
CREATED:20260317T011012Z
LAST-MODIFIED:20260317T011013Z
UID:10000118-1780790400-1780876799@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Hunua Ranges
DESCRIPTION:As the largest area of native forest in Auckland\, the Hunua Ranges boast an outstanding selection of glorious single track\, stunning bush\, fast gravel trails and even a stream crossing or two to keep it interesting! Tucked in the breathtaking heart of this forest you’ll forget you are anywhere near the big city \n\n\n\nWhile the Short and the Mid are an absolute delight for all levels of ability\, the longer courses in this location are unashamedly tough! Technical sections and some serious climbing that will give pure joy to those of you that love the challenge!
URL:https://paincave.co.nz/event/auckland-trail-run-series-hunua-ranges/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260628T000000
DTEND;TZID=Pacific/Auckland:20260628T235959
DTSTAMP:20260415T102804
CREATED:20260317T011140Z
LAST-MODIFIED:20260317T011141Z
UID:10000119-1782604800-1782691199@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Shakespear
DESCRIPTION:At the tip of the Whangaparaoa Peninsula lies the stunning Shakespear Regional Park. Shakespear is the ideal entry level course – so bring your family and friends with 100% confidence that they will love every minute! \n\n\n\nShakespear’s got it all – farmland\, friendly animals\, well-groomed single track\, wider open trails\, a waterfall\, one or two decent hills\, and stunning views! It is also home to NZ’s most-visited wildlife sanctuary.
URL:https://paincave.co.nz/event/auckland-trail-run-series-shakespear/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260704T000000
DTEND;TZID=Pacific/Auckland:20260704T235959
DTSTAMP:20260415T102804
CREATED:20260317T014948Z
LAST-MODIFIED:20260317T014949Z
UID:10000130-1783123200-1783209599@paincave.co.nz
SUMMARY:Cougar Trail Run
DESCRIPTION:Arguably Tokoroa’s best kept secret\, Cougar Mountain Bike Park is a spot that will wow even the most seasoned trail runners & walkers out there.   \n\n\n\n50min from Taupo\, tucked away just behind the Tokoroa township\, Cougar boasts 30km+ of purpose-built trails to keep you smiling all the way from start to finish. This is the sort of place that’ll leave you wondering why you’d never made it there before and itching to come back!
URL:https://paincave.co.nz/event/cougar-trail-run/
CATEGORIES:Half-Marathon,Hilly,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/CougarLogo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260415T102804
CREATED:20260317T202848Z
LAST-MODIFIED:20260317T202852Z
UID:10000131-1783728000-1783814399@paincave.co.nz
SUMMARY:The Possum Night Trail Run
DESCRIPTION:With three course options – 5km\, 11km\, and 21km – The Possum truly is a race at your own pace\, welcoming walkers\, runners\, first-timers\, families\, and seasoned trail legends alike. Whether you’re strolling under the stars\, jogging with mates\, or chasing a big night-time PB\, there’s a Possum distance made just for you.This year will glow with brand-new courses\, an enchanted forest vibe\, bridges to cross\, and trails that feel made for after-dark adventure.On the 11km and 21km\, you’ll even hear the rumble of Huka Falls – pure Possum magic. Perfectly timed to land during the Taupō Winter Festival and the July school holidays\, this new location is set to deliver a bigger glow\, bolder trails\, and a whole new chapter of Possum mischief. Get ready… the glow has been turned all the way up.
URL:https://paincave.co.nz/event/the-possum-night-trail-run/
CATEGORIES:Flat,Half-Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/ThePossumLedlenserLOGO_TRANSPARENT.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260719T000000
DTEND;TZID=Pacific/Auckland:20260719T235959
DTSTAMP:20260415T102804
CREATED:20260317T011319Z
LAST-MODIFIED:20260317T011320Z
UID:10000120-1784419200-1784505599@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Totara Park
DESCRIPTION:Another of Auckland’s hidden gems\, Totara Park is packed with variety in every course distance and delivers heaps of smile-inducing running and walking. You’ll breathe in plenty of fresh air as you run or walk through the trails and encounter some fast\, hard single trails twisting their way throughout the green rolling hills. \n\n\n\nJust a hop\, skip and jump from Auckland’s city centre\, this natural bushland setting will still provide you with a marvelous escape to the wilds.
URL:https://paincave.co.nz/event/auckland-trail-run-series-totara-park/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260725T000000
DTEND;TZID=Pacific/Auckland:20260725T235959
DTSTAMP:20260415T102804
CREATED:20260317T203938Z
LAST-MODIFIED:20260317T203941Z
UID:10000133-1784937600-1785023999@paincave.co.nz
SUMMARY:Northland 100
DESCRIPTION:Set in the rugged and breathtaking landscapes of Glenbervie Forest\, managed by Rayonier Matariki Forests. The Northland 100 is an ultra-running experience like no other. This course takes runners deep into forestry land\, offering a unique challenge through rolling hills\, dense native bush\, and wide-open logging roads. \n\n\n\nWith a race village atmosphere at the forestry headquarters\, and an unforgettable course\, the Northland 100 isn’t just a race — it’s an adventure. \n\n\n\n 15km – 57km – 82km – 105km – 165km \n\n\n\nAre you ready to run Northland’s toughest ultra?
URL:https://paincave.co.nz/event/northland-100/
CATEGORIES:Hilly,Miler,North Island,Northland,Short Distance,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/northland100-logo-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260809T000000
DTEND;TZID=Pacific/Auckland:20260809T235959
DTSTAMP:20260415T102804
CREATED:20260317T011515Z
LAST-MODIFIED:20260317T011516Z
UID:10000121-1786233600-1786319999@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Riverhead Forest
DESCRIPTION:There is an endless and ever-changing network of trails in this pine plantation forest. Once again we can expect Riverhead to have a sufficient amount of glorious mud and clay! For the most part\, this course is on a clay surface except for the metaled road sections. We recommend wearing shoes with sufficient tread or pairing up with a buddy at the start or out on course for some of the slippery and steeper parts. It’s not by any means scary but it sometimes helps runners and walkers\, especially those new to the trails to have someone close by to lend a hand.
URL:https://paincave.co.nz/event/auckland-trail-run-series-riverhead-forest/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260829T000000
DTEND;TZID=Pacific/Auckland:20260829T235959
DTSTAMP:20260415T102804
CREATED:20250809T024120Z
LAST-MODIFIED:20260317T205345Z
UID:10000056-1787961600-1788047999@paincave.co.nz
SUMMARY:Kaitaia Trail Run
DESCRIPTION:Join us in the Far North for the Summit Forests Kaitaia Trail Run/Walk. You can choose a 4km\, 11.5km or Half Marathon – how about it! Choose to run competitively or cruise at your own pace with friends and whanau. \n\n\n\nTe Hiku Forest is a 17\,000-hectare pine forest that was initially planted to protect against drifting coastal sands. This pine forest is remarkably sparse of any other plant life and is unusually evenly spaced. This creates a magical atmosphere and provides a nice soft bed of pine needles to run on. \n\n\n\nHalf Marathon11.5km4kmDistance21km11.5km4kmVert (m)18412140Gradient0.9%1.1%1%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/kaitaia-trail-run/
LOCATION:Kaitaia\, Kaitaia\, Northland\, New Zealand
CATEGORIES:Flat,Half-Marathon,North Island,Northland,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2025/08/Screenshot-2026-03-18-095242.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260830T000000
DTEND;TZID=Pacific/Auckland:20260830T235959
DTSTAMP:20260415T102804
CREATED:20260317T011701Z
LAST-MODIFIED:20260317T011702Z
UID:10000122-1788048000-1788134399@paincave.co.nz
SUMMARY:Auckland Trail Run Series: Waitawa
DESCRIPTION:Tucked away on the south east coast of Auckland this hidden gem makes for some truly stunning running conditions! \n\n\n\nMade up of three small peninsulas Waitawa boasts outstanding views across the Firth of Thames on every peak and some wicked sections of native bush packed with neat trails just screaming out to be used.
URL:https://paincave.co.nz/event/auckland-trail-run-series-waitawa/
CATEGORIES:Auckland,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/600517439_1415848323884256_7409133738904547935_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260905T000000
DTEND;TZID=Pacific/Auckland:20260905T235959
DTSTAMP:20260415T102804
CREATED:20240723T045325Z
LAST-MODIFIED:20260317T205714Z
UID:10000027-1788566400-1788652799@paincave.co.nz
SUMMARY:Kinloch Off Road Challenge
DESCRIPTION:This event takes you on a journey through the world-class trail network in and around Kinloch\, Taupō. With each course offering something very different from the next\, there’s something awesome for everyone. Whether you’re headed out past the picturesque Kawakawa Bay in the marathon\, around the headland loop for the half marathon\, or up the Whangamata stream on the 5km or 10km courses\, you are guaranteed to enjoy stunning views and top notch trails. \n\n\nMarathonQuad ExtenderDistance42km21kmVert (m)585454Gradient1.4%2.2%GRADIENT FACTORRunnableRunnable
URL:https://paincave.co.nz/event/kinloch-off-road-challenge/
CATEGORIES:Flat,Half-Marathon,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/KinlochLogo1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260926T000000
DTEND;TZID=Pacific/Auckland:20260926T235959
DTSTAMP:20260415T102804
CREATED:20240726T081804Z
LAST-MODIFIED:20260317T214041Z
UID:10000066-1790380800-1790467199@paincave.co.nz
SUMMARY:Botanic Gardens Trail
DESCRIPTION:Tucked away in the heart of Auckland\, the Auckland Botanical Gardens and Totara Regional Park are one of Auckland’s best kept secrets! Our courses begin in the heart of Auckland gardens\, and have you meandering through the gardens before making your way out into the native bush of Totara Park. The mid and long course will get to explore more of this stunning regional park\, moving through pockets of farm land and stunning old growth native bush before rejoining the short course in the Nikau forest and exploring more of what the beautiful Auckland Botanical Gardens has to offer! \n\n\n\nLong CourseMedium CourseShort CourseDistance15km10km4kmVert (m)806840Gradient0.5%0.7%1%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/botanic-gardens-trail/
LOCATION:Auckland\, Auckland\, New Zealand
CATEGORIES:Auckland,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260927T000000
DTEND;TZID=Pacific/Auckland:20260927T235959
DTSTAMP:20260415T102804
CREATED:20260317T215623Z
LAST-MODIFIED:20260317T231129Z
UID:10000136-1790467200-1790553599@paincave.co.nz
SUMMARY:The Henderson Shuffle
DESCRIPTION:We are excited to bring you a 12 hour endurance event suitable for most abilities. Have you looked at ultra distance running events and wanted to give it a go? Do you feel you would miss the time cut off? Well then this is the perfect event for you. Join us on Sunday 27th of September for what should be an epic adventure. Starting at 7am and finishing at 7pm\, run or walk along the easy 4km course as many times as you like. This is a community event suitable for all abilities. However\, please note. The trail is not wheelchair friendly and bikes are not allowed on the trail.
URL:https://paincave.co.nz/event/the-henderson-shuffle/
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/image_laptop.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260415T102804
CREATED:20240820T045828Z
LAST-MODIFIED:20260317T215922Z
UID:10000092-1790985600-1791071999@paincave.co.nz
SUMMARY:McLaren Falls Trail
DESCRIPTION:Just a short ten minute drive from Tauranga\, Mclaren Falls Regional Park covers a combination of pristine forest and beautiful farmland\, all overlooking the stunning Lake Mclaren. Starting at the equestrian center the course climbs up the surrounding park to give spectacular views out over lake McLaren and out towards the Kaimai ranges. To assist you on your exploration of the park we have some iconic kiwi treats along the way to fuel you for your journey. With pockets of native bush and stunning views\, what more could you want for a weekend adventure!
URL:https://paincave.co.nz/event/mclaren-falls-trail/
LOCATION:Tauranga\, Tauranga\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260415T102804
CREATED:20240722T075006Z
LAST-MODIFIED:20260317T221451Z
UID:10000007-1792195200-1792281599@paincave.co.nz
SUMMARY:Taupō Ultramarathon
DESCRIPTION:Join us for an epic event that showcases the very best of what the Great Lake Taupō region has to offer: expansive lake views\, rugged mountains\, mighty rivers\, pristine waterfalls\, and untouched native New Zealand bush. \nThough we are an ultra event we realise everyone has to start somewhere and offer distances to suit those experiencing the early stages of endurance-event fever. Get in there! \n\n\n100K Ultra70K Ultra50km Run24km RunDistance100km70km50km24kmVert (m)1319900643429Gradient1.3%1.3%1.3%1.8%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/taupo-ultramarathon/
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Ultra-Marathon,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Taupo_ultra_logo1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260415T102804
CREATED:20240726T204810Z
LAST-MODIFIED:20260317T221545Z
UID:10000069-1792195200-1792281599@paincave.co.nz
SUMMARY:Trek the Forest
DESCRIPTION:Located on the beautiful Lake Tikitapu (Blue Lake\,) this course weaves around Lake Tikitapu for the short course\, whilst the mid and long delves deeper into the stunning Whakarewarewa forest\, with glimpses of Green Lake and beautiful old growth forest\, this course will leave you speechless at the beauty of our backyard. \n\n\n\nSuitable for: Great for a weekend adventure away in Rotorua. The long course is a good distance for the trail runner looking for a challenge in the build up for something epic! The mid course is a good distance day out of keen walkers and runners whilst the short course is an easy loop great for first timers and all fitness levels. \n\n\n\nTrack condition: 90% well-formed track\, 10% more technical single track \n\n\n\nLongMediumShortDistance17.5km14km5.5kmVert (m)17917740Gradient1%1.3%0.7%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/trek-the-forest/
LOCATION:Blue Lake\, Blue Lake\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261106T000000
DTEND;TZID=Pacific/Auckland:20261106T235959
DTSTAMP:20260415T102804
CREATED:20240726T224544Z
LAST-MODIFIED:20260317T223047Z
UID:10000074-1793923200-1794009599@paincave.co.nz
SUMMARY:Legend of the Peaks
DESCRIPTION:Legend of the Peaks is an off-road running festival\, open to almost all ages\, set in Rotorua\, Aotearoa New Zealand. Within the festival there are a number of different races that aim to attract both competitive and non-competitive participants with the premier event being the New Zealand Forest Marathon\, an epic 42km race incorporating awesome forest trails\, off-road running and hitting all four peaks in the forest making for over 1700m of elevation gain. \n\n\n\nThe events are:New Zealand Forest Marathon – 42.8kms\, 1750m elevation gain\, 4 Peaks \n\n\n\nMoerangi Half Marathon – 21kms\, 950m elevation gain\, 2.5 Peaks \n\n\n\nTitokorangi 10K – 10kms\, 430m elevation gain\, 2 Peaks \n\n\n\n5K Trig Loop – 5kms\, 140m elevation gain\, 1 Peak \n\n\n\nKids Forest Run – 2kms\, 45m elevation gain \n\n\n\nThe festival site will have music\, food\, expo and a vibe that could see you sipping away on a tasty beverage\, chilling to the music while you watch your friends and whānau cross the line after an epic adventure in the forest. \n\n\n\nForest MarathonMoerangi HalfTitokorangi Forest 10k5k TrigDistance42km21km10km5kmVert (m)1750950430140Gradient4.2%4.5%4.3%2.8%GRADIENT FACTORToughToughToughRunnable
URL:https://paincave.co.nz/event/legend-of-the-peaks/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/legend-of-the-peaks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261107T000000
DTEND;TZID=Pacific/Auckland:20261107T235959
DTSTAMP:20260415T102804
CREATED:20240820T045524Z
LAST-MODIFIED:20260317T223321Z
UID:10000091-1794009600-1794095999@paincave.co.nz
SUMMARY:Hamilton Gardens Trail
DESCRIPTION:Located in the Centre of Hamilton and nestled on the side of the mighty Waikato River\, Hamilton Gardens offers picturesque views and wonderfully manicured gardens. Both the start and finish line are sat within the gardens with the course meandering throughout the gardens out towards the Waikato River. You will then cruise along the banks of the river treated with lush native bush and beautiful views out over the River. Supported by kiwiana theme pit stops along the way and different distance options\, it’s the perfect Saturday adventure to the whole family!
URL:https://paincave.co.nz/event/hamilton-gardens-trail/
LOCATION:Hamilton\, Hamilton\, Waikato\, New Zealand
CATEGORIES:Flat,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261115T000000
DTEND;TZID=Pacific/Auckland:20261115T235959
DTSTAMP:20260415T102804
CREATED:20260317T230844Z
LAST-MODIFIED:20260317T230845Z
UID:10000143-1794700800-1794787199@paincave.co.nz
SUMMARY:Aotearoa Afghanistan Marathon
DESCRIPTION:Inspired by the ground-breaking Marathon of Afghanistan \, Timatanga Hou welcomes you to the second Aotearoa Afghanistan Marathon. \n\n\n\nThe Aotearoa Afghanistan Marathon is fueled by the spirit of inclusivity and friendship and is an event that combines running with celebrating the many cultures of Afghanistan.
URL:https://paincave.co.nz/event/aotearoa-afghanistan-marathon/
CATEGORIES:Auckland,Hilly,Marathon,North Island,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/AAMlogonewAsset8-1920w.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260415T102804
CREATED:20240725T053618Z
LAST-MODIFIED:20260317T231228Z
UID:10000045-1795219200-1795305599@paincave.co.nz
SUMMARY:Rage Against Riverhead
DESCRIPTION:Rage Against Riverhead 8\, 12 or 24hr Relay or Solo \n\n\n\nSolo or relay teams of 2\, 4 or 6 people completing as many 5km trail laps as possible (non-stop) in either 8\, 12 or 24 hours.\n\n\n\nOne runner at a time on the course which goes through the tent city so you transition right outside your team’s tent! \n\n\n\nSummary of the Relay\n\n\n\n\nStarts at 9am on Saturday 23 November\n\n\n\nSolo people or teams of 2\, 4 or 6 people complete as many laps as they can in the time limit\n\n\n\nOnly one person from each team is running on the course at any time\n\n\n\nEach team will be allocated a tent site on the course at the event base. Teams set up this site as they please and the runners tag right outside their tent site.  BYO Tent.\n\n\n\nTeams decide who runs how many and which laps – totally up to them\n\n\n\nThe event is aimed at all fitness levels from families to running clubs to corporate teams. We encourage walking teams too!\n\n\n\nTeams are encouraged to dress up in a team costume!\n\n\n\n\n\n\n8 Hour12 Hour24 HourDistance5km (per lap)5km (per lap)5km (per lap)Vert (m)70 (per lap)70 (per lap)70 (per lap)Gradient1.4%1.4%1.4%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/rage-against-riverhead/
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/rage-against-riverhead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260415T102804
CREATED:20240727T232403Z
LAST-MODIFIED:20260317T231331Z
UID:10000084-1795219200-1795305599@paincave.co.nz
SUMMARY:The Poronui Passage
DESCRIPTION:Nestled in the secluded Taharua Valley in New Zealand’s North Island – just a 40 minute drive from Taupo – Poronui is an authentic back-country station set in the foothills of the beautiful Kaimanawa Mountain Ranges. \n\n\n\nA “luxury” trail event\, Poronui Passage is the best way to treat trail lovers to the best in life; a challenging and insanely scenic MTB\, run or walk wrapped up in all the luxury treatment you could wish for. \n\n\n\nThink hot showers\, free massage\, gourmet post-event fare\, craft beers and wine at the finish line\, all the barista coffee you can drink\, cosy blankets and fires\, beautiful high-quality event apparel\, epic medals\, a stunning and inaccessible location\, and heaps more.
URL:https://paincave.co.nz/event/the-poronui-passage/
LOCATION:Poronui\, Poronui\, Waikato\, New Zealand
CATEGORIES:Flat,Half-Marathon,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/poronui.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260415T102804
CREATED:20240728T001448Z
LAST-MODIFIED:20260317T231404Z
UID:10000086-1795219200-1795305599@paincave.co.nz
SUMMARY:Trail Challenge Waihi
DESCRIPTION:STUNNING TRAIL RUNNING AND WALKING FOR ALL AGES AND ABILITIES IN THE HISTORIC KARANGAHAKE GORGE \n\n\n\nWith flat and fast riverside trails\, glorious climbs up Mt Karangahake and pristine native bush\, few locations can compete with the Karangahake Gorge for drama\, intrigue\, and natural beauty. \n\n\n\nJoin us for one of our favourite running and walking events. Immerse yourself in the area’s rich heritage as you run through old railway tunnels and past fascinating relics from the gold mining age. This is undoubtedly some of the best off road running in the country! \n\n\n\nMarathonHalf MarathonMidShortDistance42km21km13.4km8.2kmVert (m)1570686394197Gradient3.7%3.3%2.9%2.4%GRADIENT FACTORBumpyBumpyRunnableRunnable
URL:https://paincave.co.nz/event/trail-challenge-waihi/
LOCATION:Waihi\, Waihi\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/XTERRA_WAIHI_2016_010131.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261205T000000
DTEND;TZID=Pacific/Auckland:20261205T235959
DTSTAMP:20260415T102804
CREATED:20260317T231805Z
LAST-MODIFIED:20260317T231806Z
UID:10000144-1796428800-1796515199@paincave.co.nz
SUMMARY:Ultra Five-0
DESCRIPTION:Get your ultra on! Ultra Five-0 is a trail running event along the Hunua Traverse Trail in Auckland’s Hunua Ranges. \n\n\n\nThe course is 100% runnable and made up of a combination of gravel roads\, single track trails and chip-seal roads. \n\n\n\n​Whether you’re gunning for the 50km\, the 25km\, or the 50km team relay\, it’s a scenic and achievable course for athletes of all abilities. 
URL:https://paincave.co.nz/event/ultra-five-0/
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/Screenshot-2026-03-18-121720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270320T000000
DTEND;TZID=Pacific/Auckland:20270320T235959
DTSTAMP:20260415T102804
CREATED:20260319T212522Z
LAST-MODIFIED:20260319T212523Z
UID:10000146-1805500800-1805587199@paincave.co.nz
SUMMARY:Pāuanui Trail Epic
DESCRIPTION:Welcome to the Pāuanui Trail Epic — where the tide meets the trails. \n\n\n\nSet in the picturesque beach town of Pāuanui on the Coromandel Peninsula\, this is a trail running experience designed for every level of runner. With four race distances on offer — from a flat and fast 5km right up to a demanding 34km beast — each course showcases the natural beauty and variety of the region. \n\n\n\nWinding its way through every race distance is the fast and flowing Tairua River Trail — a local gem that hugs the banks of the Tairua River\, through lush native bush and open flats. It’s the perfect introduction to off-road running\, whether you’re here for a relaxed outing or setting your sights on a podium finish.
URL:https://paincave.co.nz/event/pauanui-trail-epic/
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/logo-1.jpg
END:VEVENT
END:VCALENDAR