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X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260509T235959
DTSTAMP:20260508T015940
CREATED:20240726T010331Z
LAST-MODIFIED:20260316T225800Z
UID:10000050-1778284800-1778371199@paincave.co.nz
SUMMARY:South Island Ultra
DESCRIPTION:This run is limited to 600 participants on the day. This Ultra caters for the beginner through to the Elite Ultra Athlete looking to do their fastest time. The Trail is a Grade 2 Mountain Bike Ride and does give some good uphill climbs\, with the finish a good downhill to the seafront finish in Hokitika\, total elevation is around 720m for the 100km run. “This is based off competitors records of 2021”.4 Fantastic Runs on the West Coast Wilderness Trail\, the 100km and 54km can be done as a Team of 2 or Individual. The 24km and 6km are individual solo events.These Ultra Marathons give everyone the chance to experience some great racing in the beauty of the West Coast of New Zealand\, whether you’re a first timer or an elite athlete\, the challenge is here for you.All 4 events finish on the Beach Front of Hokitika.This is a fast trail and gives you the opportunity to do a very fast 100km.The South Island Ultra Marathon will be held on Saturday 10th May 2025 on the West Coast Wilderness Trail on the West Coast of the South Island.\n\n\n\n \n\n\n\n100K Ultra54K Ultra24km Run6km RunDistance100km54km12km6kmVert (m)7204001000Gradient0.7%0.7%0.4%0%GRADIENT FACTORFlatFlatFlatFlat
URL:https://paincave.co.nz/event/south-island-ultra/
LOCATION:Greymouth\, Greymouth\, New Zealand
CATEGORIES:Hilly,South Island,Ultra-Marathon,West Coast
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/south-island-ultra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260509T000000
DTEND;TZID=Pacific/Auckland:20260511T235959
DTSTAMP:20260508T015940
CREATED:20260316T225643Z
LAST-MODIFIED:20260316T225644Z
UID:10000110-1778284800-1778543999@paincave.co.nz
SUMMARY:Best Dam Backyard Ultra
DESCRIPTION:The Best Dam Backyard Ultra starting on 9 May 2026 is a last one standing event based at Otematata Wetlands in Canterbury. \n\n\n\nA Backyard Ultra is a form of ultramarathon race where competitors must consecutively run a 6.7km course in less than one hour\, every hour. If a runner does not finish a lap within the hour they DNF (Did Not Finish). The race finishes when one person completes one more lap than anyone else. \n\n\n\nThe course is on well marked trails with minimal elevation gain and scenic views of wetlands\, Lake Aviemore and mountains. It is the same as the day loop used by the NZ team in the 2024 World Team Championship.
URL:https://paincave.co.nz/event/best-dam-backyard-ultra/
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/cropped-image002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260508T015940
CREATED:20240726T011428Z
LAST-MODIFIED:20260317T012000Z
UID:10000051-1779494400-1779580799@paincave.co.nz
SUMMARY:The Bay Trail Run
DESCRIPTION:Join us for the debut of our unique trail running event at Cable Bay\, Nelson. With four distances to choose from\, including a 10km taster and epic 55km ultra marathon\, the event offers something for everyone. Traversing a mix of the Cableway Walkway and private land\, you’ll take on challenging hill climbs\, wander over rugged coastal farmland\, and experience breathtaking views over the surrounding bays. All profit from the event to be donated to QE2 to continue their work for the environment.  \n\n\n\n100K UltraQuad ExtenderScenicDistance55km24km10kmVert (m)30001400500Gradient5.5%5.8%5%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/the-bay-trail-run/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/315152539_10161118995892176_9102742777462313774_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T000000
DTEND;TZID=Pacific/Auckland:20260524T235959
DTSTAMP:20260508T015940
CREATED:20260317T012516Z
LAST-MODIFIED:20260317T012519Z
UID:10000123-1779580800-1779667199@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Willesden Farms
DESCRIPTION:Event #1 in the series. Just 30 minutes from Christchurch\, Willesden Farms at Kaituna Valley delivers a spectacular Banks Peninsula trail experience shaped by ancient volcanic landscapes\, rolling ridgelines\, and hidden pockets of native bush. Starting low in the valley\, the course climbs steadily through trees and open hill country before bursting onto exposed ridges with sweeping views across Kaitorete Spit\, down the coast towards Timaru and over to the Canterbury foothills. Technical in places\, flowing in others\, and constantly changing\, this venue offers a true test of strength and skill — and the perfect stage to launch the series.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-willesden-farms/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260531T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260508T015940
CREATED:20260317T013725Z
LAST-MODIFIED:20260317T013726Z
UID:10000128-1780185600-1780271999@paincave.co.nz
SUMMARY:Kaiteriteri Gold
DESCRIPTION:Milnes Beatson Half Marathon 21.1km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and sections of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. The second half of the course is easier but there are still a few short uphill pinches. From 16km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 16km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and a section of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. From 10km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 8km \n\n\n\nThe course offers easy single track with gentle undulations. \n\n\n\nKaiteriteri Gold Kids 3.2km \n\n\n\nThe course offers easy single track with gentle undulations.
URL:https://paincave.co.nz/event/kaiteriteri-gold/
CATEGORIES:Half-Marathon,Nelson,Short Distance,South Island,Tasman
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/unnamed1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260613T000000
DTEND;TZID=Pacific/Auckland:20260613T235959
DTSTAMP:20260508T015940
CREATED:20240726T013429Z
LAST-MODIFIED:20260317T013900Z
UID:10000052-1781308800-1781395199@paincave.co.nz
SUMMARY:Mt Difficulty Ascent
DESCRIPTION:This is an ADVENTURE RUN folks\, the ‘adventure’ part means you can’t run all of this course. The serious stuff on this course is off track. There may be some sheep tracks but you’ll be following bright orange/red wide trail marking tape – there will be plenty so no reason to get lost. \n\n\n\nMost of the ‘gentler’ sections are following high country 4WD tracks\, these are still mostly quite technical to run and there could easily be snow across sections of them. \n\n\n\nMAKE SURE your shoes have good grip on them. This is not the race for one last outing with a favourite old pair of shoes – this is a very good excuse to buy a new pair! \n\n\n\nMt Difficulty Ascent25kmDistance44km25kmVert (m)32741627Gradient7.4%6.5%GRADIENT FACTORBrutalHarsh
URL:https://paincave.co.nz/event/mt-difficulty-ascent/
LOCATION:Cromwell\, Cromwell\, Otago\, New Zealand
CATEGORIES:Half-Marathon,Marathon,Mountainous,Otago,Rocky,Rugged,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-difficulty-ascent.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260508T015940
CREATED:20260317T012703Z
LAST-MODIFIED:20260317T012704Z
UID:10000124-1781395200-1781481599@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Cass
DESCRIPTION:Event #2 in the series. Located just five minutes north of Amberley\, Mount Cass Station sits where the Waipara wine region meets the rugged Pacific coastline. This dramatic landscape is defined by impressive limestone outcrops\, big hills\, and bush-filled gullies\, creating a challenging and visually striking course. Expect sustained climbs\, technical descents\, and constantly changing terrain\, all rewarded with epic views across the Waipara district\, Mount Grey\, Pegasus Bay\, and back toward Christchurch and Banks Peninsula. A true highlight for runners who love tough trails and big scenery.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-cass/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260614T000000
DTEND;TZID=Pacific/Auckland:20260614T235959
DTSTAMP:20260508T015940
CREATED:20260317T014731Z
LAST-MODIFIED:20260317T014732Z
UID:10000129-1781395200-1781481599@paincave.co.nz
SUMMARY:Mt Vernon Grand Traverse
DESCRIPTION:Mt Vernon Grand Traverse\, an 18km hill run \n\n\n\n\n\n\n\nup Mt Vernon following the boundaries of the Wither Hills Farm park. With 950 metres of climbing and ascent to 422 metres this is a challenging run!
URL:https://paincave.co.nz/event/mt-vernon-grand-traverse/
CATEGORIES:Hilly,Marlborough,Short Distance,South Island
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260508T015940
CREATED:20240820T044822Z
LAST-MODIFIED:20260317T020738Z
UID:10000090-1783209600-1783295999@paincave.co.nz
SUMMARY:McLeans Forest Trail
DESCRIPTION:That’s right\, we are coming to Christchurch! McLeans Islands is one of Christchurch’s hidden treasures! This course weaves in and out of beautiful old grown pine forest and along river banks treating you to stunning natural scenery and pristine farmland. Keep an eye out through the pines for a glimpse of the meandering Waimakariri River.
URL:https://paincave.co.nz/event/mcleans-forest-trail/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/mcleans-forest-run-winter.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260508T015940
CREATED:20240726T014856Z
LAST-MODIFIED:20260317T020831Z
UID:10000053-1783728000-1783814399@paincave.co.nz
SUMMARY:Krayzie Midwinter Backyard Ultra
DESCRIPTION:A Backyard Ultra is a form of ultramarathon race where competitors must consecutively run the distance of 6.706kms in less than one hour.  When each lap is completed\, the remaining time within the hour is used to recover and replenish for the next hours race.  The race finishes when one person completes one more lap than anyone else.  
URL:https://paincave.co.nz/event/krayzie-midwinter-backyard-ultra/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/krayzie-kapers.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260712T000000
DTEND;TZID=Pacific/Auckland:20260712T235959
DTSTAMP:20260508T015940
CREATED:20260317T012845Z
LAST-MODIFIED:20260317T012845Z
UID:10000125-1783814400-1783900799@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Torlesse
DESCRIPTION:Event #3 in the series. Located just five minutes northeast of Springfield\, at the base of the incredible Mount Torlesse\, this venue delivers a classic Canterbury high-country trail experience. Runners traverse rugged rocky tracks\, open tussock slopes\, and sheltered pockets of mānuka and beech forest — with the added thrill of creek crossings that will leave you with wet feet and a smile. Long climbs and exposed ridgelines open up to breathtaking views of the Mount Torlesse Range and sweeping panoramas across the Canterbury Plains back to Christchurch — raw\, remote\, and unforgettable.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-torlesse/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260508T015940
CREATED:20260317T203208Z
LAST-MODIFIED:20260317T203209Z
UID:10000132-1784332800-1784419199@paincave.co.nz
SUMMARY:Mackenzie Half Marathon
DESCRIPTION:The Fairlie Lions Mackenzie Half Marathon is a one-of-a-kind trail event set in the stunning Fairlie Basin\, New Zealand. With spectacular mountain views\, river trails\, gravel roads\, and hill climbs\, the course offers something for every runner and walker. \n\n\n\n​ \n\n\n\nCelebrating its Scottish roots\, the event features tartan\, tam o’ shanters\, and even a dram of whisky at the hilltop for half marathoners. Some sections of the course are only accessible during this event\, making it truly special. \n\n\n\n​ \n\n\n\nMore than just a race\, it’s a community tradition — raising vital funds for the Fairlie Lions to support local projects. Whether you’re chasing a PB or soaking up the scenery\, this is an event to remember. \n\n\n\nJoin us in 2026 and be part of something unforgettable.
URL:https://paincave.co.nz/event/mackenzie-half-marathon/
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/PNG-2026-Logo-White.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T000000
DTEND;TZID=Pacific/Auckland:20260808T235959
DTSTAMP:20260508T015940
CREATED:20240726T025651Z
LAST-MODIFIED:20260317T204622Z
UID:10000057-1786147200-1786233599@paincave.co.nz
SUMMARY:Hydro Half Marathon
DESCRIPTION:Spectacular backdrops\, stunning scenery and a vibe that can’t be beaten – it has to be the Meridian Hydro Half Marathon. \n\n\n\nThe annual event was created in 2019 by the Fiordland Trails Trust to raise funds to expand the trail network and help maintain the existing Lake2Lake trail. The community-focused event also features a 10km option for those keen on a shorter saunter. A new 2km Kids fun run is kicking off this year! \n\n\n\nThe course offers riverside and lakeside running\, trails through native bush and small sections of road and 4WD tracks – there are also some undulating sections\, with a maximum elevation of 240m. \n\n\n\nHalf Marathon10kDistance21km10kmVert (m)10050Gradient0.5%0.5%GRADIENT FACTORFlatFlat
URL:https://paincave.co.nz/event/hydro-half-marathon/
LOCATION:Te Anau\, Te Anau\, Southland\, New Zealand
CATEGORIES:Flat,Half-Marathon,Short Distance,South Island,Southland
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/merid.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T000000
DTEND;TZID=Pacific/Auckland:20260808T235959
DTSTAMP:20260508T015940
CREATED:20260317T204321Z
LAST-MODIFIED:20260317T204322Z
UID:10000134-1786147200-1786233599@paincave.co.nz
SUMMARY:Hanmer Springs Backyard Ultra
DESCRIPTION:Complete one 6.7km lap within an hour… \n\n\n\nRestart again on the hour… \n\n\n\nContinue… \n\n\n\nUntil only one person is left to complete a lap \n\n\n\nA Backyard Ultra is a type of ultramarathon where participants run laps of a set course of 6.706 metres (4.167 miles) and they must finish each loop in less than an hour. The race restarts each hour with all those that finished the previous lap on time. The race is over when only one runner remains to complete a lap. This runner is marked as the winner and only finisher\, with all other runners receiving a DNF (Did Not Finish). The strange distance is because the distance for 24 laps is equal to 100 miles.
URL:https://paincave.co.nz/event/hanmer-springs-backyard-ultra/
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/tmpk6_u0_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260809T000000
DTEND;TZID=Pacific/Auckland:20260809T235959
DTSTAMP:20260508T015940
CREATED:20260317T013029Z
LAST-MODIFIED:20260317T013030Z
UID:10000126-1786233600-1786319999@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Inverary Station
DESCRIPTION:Event #4 in the series\, the final event for 2026. Located just 15 minutes west of Mount Somers Village\, at the base of the Moorhouse and Peter Ranges\, Inverary Station delivers a true Canterbury high-country adventure. The course winds through rugged rocky trails\, open tussock and matagouri country\, with multiple creek crossings on the longer routes adding to the challenge. Long climbs are rewarded with stunning views of the surrounding ranges\, Mount Somers\, and across to the Ashburton Lakes — making this a fitting and unforgettable finale to the series.​
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-inverary-station/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260823T000000
DTEND;TZID=Pacific/Auckland:20260823T235959
DTSTAMP:20260508T015940
CREATED:20240726T051918Z
LAST-MODIFIED:20260317T204926Z
UID:10000059-1787443200-1787529599@paincave.co.nz
SUMMARY:Forest Run Fest
DESCRIPTION:A morning for all levels of walkers and runners\, get out there\, compete and breath in the fresh forest air with your family and friends! \n\n\n\nWith 4 epic race distances to choose from\, experience Bottle Lake Forest in all of it’s glory! \n\n\n\nThe Forest Run Fest 2023 was epic and it’s back again for 2024!  \n\n\n\nChoose from the Half Marathon\, 10km\, 5.5km or Kids 2km.  \n\n\n\nWalkers and runners both welcome! \n\n\n\n\n\nHalf Marathon10k5.5kmDistance21km10km5.5kmVert (m)000Gradient0%0%0%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/forest-run-fest/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/07/Screen-Shot-2019-10-27-at-13_06_54.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260826T000000
DTEND;TZID=Pacific/Auckland:20260830T235959
DTSTAMP:20260508T015940
CREATED:20240722T074040Z
LAST-MODIFIED:20260317T205129Z
UID:10000005-1787702400-1788134399@paincave.co.nz
SUMMARY:Great Naseby Water Race
DESCRIPTION:This unique ultramarathon event takes place near Naseby – the highest town in New Zealand at 2000ft above sea level. Naseby is 15km north-west by road from Ranfurly and 145km north-west (via Middlemarch) from Dunedin. The race is held on the last weekend of August each year. \nOriginally the Water Race was built for gold mining around 1860 and now it provides the water supply to the town of Naseby and a stunning backdrop for this intense race. \n\n\n200 Mile100 Mile100km50kmDistance320km160km100km50kmVert (m)320016001000500Gradient1%1%1%1%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/great-naseby-water-race/
CATEGORIES:Flat,Miler,Otago,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/naseby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260830T000000
DTEND;TZID=Pacific/Auckland:20260830T235959
DTSTAMP:20260508T015940
CREATED:20240726T053416Z
LAST-MODIFIED:20260317T205544Z
UID:10000061-1788048000-1788134399@paincave.co.nz
SUMMARY:Lake Dunstan Trail Marathon
DESCRIPTION:42.2km from Historic Clyde to the Cromwell Heritage Precinct via the stunning Lake Dunstan Cycling and Walking Trail. \n\n\n\nThe trail is a well groomed\, firm packed\, cycle trail surface. About 800m of combined elevation over the 42.2km course. \n\n\n\nIt may not be a personal best marathon time but it could easily be a personal best marathon experience! \n\n\n\nLake Dunstan Trail MarathonDistance42kmVert (m)800Gradient1.9%GRADIENT FACTORRunnable
URL:https://paincave.co.nz/event/lake-dunstan-trail-marathon/
LOCATION:Cromwell\, Cromwell\, Otago\, New Zealand
CATEGORIES:Marathon,Otago,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/LDTwinding.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260905T000000
DTEND;TZID=Pacific/Auckland:20260905T235959
DTSTAMP:20260508T015940
CREATED:20240726T054001Z
LAST-MODIFIED:20260317T205833Z
UID:10000062-1788566400-1788652799@paincave.co.nz
SUMMARY:Scenic Circles Backyard Ultra
DESCRIPTION:The Backyard Ultra format is simple:Run 6.7056 kilometers every hour\, on the hour until you are the last person standing. All you need to do is be in the corral at the start of every hour for the bell and be back in time for the next bell. “Just one more” as easy as that.
URL:https://paincave.co.nz/event/scenic-circles-backyard-ultra/
LOCATION:Timaru\, Timaru\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/scenic-circles-backyard-ultra-logo-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260919T000000
DTEND;TZID=Pacific/Auckland:20260919T235959
DTSTAMP:20260508T015940
CREATED:20240726T055303Z
LAST-MODIFIED:20260317T203341Z
UID:10000063-1789776000-1789862399@paincave.co.nz
SUMMARY:Race Tekapo Trail Festival
DESCRIPTION:Race Tekapo is an exciting destination race located in the heart of Lake Tekapo\, where you can indulge in stunning lake and mountain views\, relax and soak in local hot pools\, play up the snowy mountains and be blown away by the serenity of the international dark sky zone.  \n\n\n\nWith 7 race distances to choose from there is something for every trail lover. Choose a distance and course that suits your goals and enjoy the wonderful atmosphere on the day. Merrell Race Tekapo prides itself in providing unique courses\, a great race environment and fun for all!  \n\n\n\nAll finishers will be presented with a beautiful medal and get to enjoy the warm #legendarymackenzie hospitality!  \n\n\n\n50km Ultra32km Run21km Run16km RunDistance50km32km21km16kmVert (m)1100800550200Gradient2.2%2.5%2.6%1.3%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/race-tekapo-trail-festival/
LOCATION:Lake Tekapo\, Lake Tekapo\, New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Marathon,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/lake-tekapo-fest.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260920T000000
DTEND;TZID=Pacific/Auckland:20260921T235959
DTSTAMP:20260508T015940
CREATED:20240819T223755Z
LAST-MODIFIED:20260317T213724Z
UID:10000087-1789862400-1790035199@paincave.co.nz
SUMMARY:Brighton's Backyard Ultra
DESCRIPTION:A Backyard Ultra in Brighton\, Dunedin to fundraise for King’s High School. \n\n\n\nComplete one 6.7km lap within an hour\, restart again on the hour….continue…until only one person is left to complete a lap.\n\n\n\nA Backyard Ultra is a type of ultramarathon where participants run laps of a set course of 6.706 metres (4.167 miles) and they must finish each loop in less than an hour. The race restarts each hour with all those that finished the previous lap on time.  The race is over when only one runner remains to complete a lap. This runner is marked as the winner and only finisher\, with all other runners receiving a DNF (Did Not Finish). The strange distance is because the distance for 24 laps is equal to 100 miles.
URL:https://paincave.co.nz/event/brightons-backyard-ultra/
LOCATION:Dunedin\, Dunedin\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Otago,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/brighton-backyard-ultra-dunedin.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260508T015940
CREATED:20240726T083223Z
LAST-MODIFIED:20260317T215823Z
UID:10000067-1790985600-1791071999@paincave.co.nz
SUMMARY:Marina 2 Marina
DESCRIPTION:Marina 2 Marina is a scenic annual running event in the heart of the Marlborough Sounds. This unique competition utilises the picturesque trails between Picton\, Waikawa and Anakiwa. With a variety of walking or running courses to choose from\, this event is suitable for all levels of fitness.  \n\n\n\nThe four courses take you through native bush and along waterfront trails. A key feature is the panoramic views of the Marlborough Sounds that this event provides. You will finish at the event hub on Picton waterfront where a festival atmosphere will welcome you home.   \n\n\n\n. \n\n\n\n The Link\, a 24km run (with optional boat cruise) from Anakiwa to Picton. \n\n\n\nThe Snout a 13km run or walk from Picton Marina to the end of the Snout and back. \n\n\n\nMarina 2 Marina a 10km run or walk from Picton Marina to Waikawa Marina and back. \n\n\n\nThe Link RunThe Snout RunMarina 2 Marina RunDistance24km13km10kmVert (m)41520050Gradient1.7%1.5%0.5%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/marina-2-marina/
LOCATION:Picton\, Picton\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Marlborough,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/M2M-Logo-2019-Vert.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261003T000000
DTEND;TZID=Pacific/Auckland:20261003T235959
DTSTAMP:20260508T015940
CREATED:20240726T084301Z
LAST-MODIFIED:20260317T220042Z
UID:10000068-1790985600-1791071999@paincave.co.nz
SUMMARY:Rakiura Challenge Trail Run
DESCRIPTION:A 32km trail race around the Rakiura Track – one of the most varied and diverse trails in New Zealand on the southern-most Great Walk. The Rakiura Track show-cases a unique environment that spans from one coast of Stewart Island to the other through dense forest to epic coast! \n\n\n\nRakiura\, the Māori name for Stewart Island\, translates as ‘land of the glowing skies’. It is also home to lush native bush\, spectacularly rugged coastlines\, abundant bird and sea life\, and one of New Zealand’s famous “Great Walks”. \n\n\n\nRakiura ChallengeDistance32kmVert (m)200Gradient0.6%GRADIENT FACTORFlat
URL:https://paincave.co.nz/event/rakiura-challenge-trail-run/
LOCATION:Stewart Island\, Stewart Island\, New Zealand
CATEGORIES:Flat,Half-Marathon,Short Distance,South Island,Southland
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Rakiura_challenge_trail_run_10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261004T000000
DTEND;TZID=Pacific/Auckland:20261004T235959
DTSTAMP:20260508T015940
CREATED:20260317T220934Z
LAST-MODIFIED:20260317T220938Z
UID:10000137-1791072000-1791158399@paincave.co.nz
SUMMARY:4 Paws Marathon
DESCRIPTION:Finally\, a chance to run with your best friend! The 4 Paws Marathon is a fun and relaxed walk/run event within Bottle Lake Forest and along the beaches of Christchurch. The event is a dream inspired by a passionate Sport & Exercise Doctor and hence is a celebration of ‘exercise as medicine’. It is a tribute to all dog lovers and a salute to our best friend and loyal exercise ally – the humble dog. \n\n\n\nSoft underfoot and with spectacular scenery to boot\, this completely off road event is the ultimate expression of freedom that is sure to invigorate and refresh your senses. With a choice of 2.5km\, 5km\, 10km\, 16km\, half marathon\, 32.2km\, and marathon distances\, the 4 Paws is designed to cater for all levels of fitness. Participation without a dog is also welcome. Come join us this year!
URL:https://paincave.co.nz/event/4-paws-marathon/
CATEGORIES:Canterbury,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/1717_001843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261010T000000
DTEND;TZID=Pacific/Auckland:20261010T235959
DTSTAMP:20260508T015940
CREATED:20260317T221215Z
LAST-MODIFIED:20260317T221216Z
UID:10000138-1791590400-1791676799@paincave.co.nz
SUMMARY:Orokonui Challenge
DESCRIPTION:Test yourself over our tough 18.7km course as you run over volcanoes\, along beautiful coast\, and through the protected Orokonui nature reserve. All participants can feel a sense of achievement not only for completing the challenge but supporting biodiversity\, with all proceeds going towards Orokonui’s own challenge in wildlife advocacy and conservation. \n\n\n\nThe course starts near the Visitor centre carpark then runs along part of the Orokonui fence line\, over the side of Mōpanui\, along the coast from Pūrākaunui to Doctors Point\, past the Orokonui inlet\, and into the sanctuary to finish with a climb through the sanctuary’s protected forest. The total course length is 18.7km and contains around 600m of elevation change. 
URL:https://paincave.co.nz/event/orokonui-challenge/
CATEGORIES:Hilly,Otago,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/orokonui-challenge.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260508T015940
CREATED:20260317T222007Z
LAST-MODIFIED:20260317T222007Z
UID:10000139-1792195200-1792281599@paincave.co.nz
SUMMARY:Whiskey Creek Challenge
DESCRIPTION:Based at Dolamore Park\, just 10 minutes from Gore\, in beautiful native bush\, running loops around the 5km Whiskey Creek trail. \n\n\n\nWe have 4 events that will push you to your limit and beyond. A three\, six\, twelve and an ultimate 24 hour challenge. We’re thrilled to have you join our adventure!
URL:https://paincave.co.nz/event/whiskey-creek-challenge/
CATEGORIES:Hilly,Otago,South Island,Time-Based
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/whisky_creek_details-3-high.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261018T000000
DTEND;TZID=Pacific/Auckland:20261018T235959
DTSTAMP:20260508T015940
CREATED:20240722T080502Z
LAST-MODIFIED:20260317T222056Z
UID:10000008-1792281600-1792367999@paincave.co.nz
SUMMARY:Crater Rim Ultra
DESCRIPTION:With stunning hill\, city\, and harbour views and a variety of courses to suit all abilities\, the Crater Rim Ultra is fast becoming a must-do event on the NZ Trail Running Calendar. ​Come along and challenge yourself right here on our stunning back doorstep and be part of the 2024 Crater Rim Ultra trail event. \n\n\nCrater Rim UltraBellbird BusterKiwi ChallengeRapaki RumbleDistance53km30km22km12kmVert (m)24001182768414Gradient4.5%3.9%3.5%3.5%GRADIENT FACTORToughBumpyBumpyBumpy
URL:https://paincave.co.nz/event/crater-rim-ultra/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/craterrimultra2018day2-121_orig.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261018T000000
DTEND;TZID=Pacific/Auckland:20261018T235959
DTSTAMP:20260508T015940
CREATED:20240727T222122Z
LAST-MODIFIED:20260317T222327Z
UID:10000081-1792281600-1792367999@paincave.co.nz
SUMMARY:Teetotal Traverse
DESCRIPTION:There are courses suitable for a seasoned trail runner or a beginner wanting to try trail running.  \n\n\n\nThere are three distances to choose from. Each course takes runners and walkers through this little-known conservation area and provides the opportunity to inhale pristine alpine air.\n\n\n\nCompetitive – of course! But open to all. Don’t let this opportunity slip by!\n\n\n\nProceeds from the event will be shared between Active4Good and two local charities\, the MTB Trails Trust and Friends of Rotoiti Trust\, to support their valuable work in this area. Active4Good is a non-profit organisation that raises funds to distribute to good causes in the region. \n\n\n\nAfter the event it’s awards and lunch time at Alpine Lodge\, St Arnaud* – come and enjoy the hospitality that the Unterberger Family\, Alexandra & Leighton and their team have become famous for over the last 40 years.  \n\n\n\nHalf MarathonBig Bush Kākā ChallengeSkating Pond StrideDistance21.5km13.7km8kmVert (m)647464171Gradient3%3.4%2.1%GRADIENT FACTORBumpyBumpyBumpy
URL:https://paincave.co.nz/event/teetotal-traverse/
LOCATION:Nelson Lakes\, Nelson Lakes\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/teetotal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261024T235959
DTSTAMP:20260508T015940
CREATED:20240726T212327Z
LAST-MODIFIED:20260317T222432Z
UID:10000071-1792800000-1792886399@paincave.co.nz
SUMMARY:Kaikōura Mountains to the Sea
DESCRIPTION:Kaikо̄ura Mountains to the Sea is a community-focused event\, open to participants of all ages. \n\n\n\nAn event running around Kaikoura’s iconic peninsula and up towards Mt Fyffe. Categories from marathon\, half marathon\, 10km and 5km.  We also have a team event in the 42km – 4 person relay (each running 10ish km).  This is Kaikoura High School and the Kaikoura Lions major fundraiser for the year. The idea is to have a fun and challenging event situated in amazing scenery in one of the best places for a break away! \n\n\n\n*All races have the following categories – Little Blue (17 & under)\, Dotterel (18- 29)\, Shearwater (30-39)\, White Morph (40-49)\, Skua (50-59)\, Mollymawk (60-69) Albatross (70+)* \n\n\n\nMarathonHalf Marathon10k5kDistance42km21km10km5kmVert (m)39220316157Gradient0.9%1%1.6%1.1%GRADIENT FACTORFlatFlatRunnableRunnable
URL:https://paincave.co.nz/event/kaikoura-mountains-to-the-sea/
LOCATION:Kaikōura\, Kaikōura\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Mountain_To_Sea_LOGO_FINAL_05_12_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261031T000000
DTEND;TZID=Pacific/Auckland:20261031T235959
DTSTAMP:20260508T015940
CREATED:20240722T082741Z
LAST-MODIFIED:20260317T222959Z
UID:10000010-1793404800-1793491199@paincave.co.nz
SUMMARY:Mission Mt Somers
DESCRIPTION:Start and finish at the Staveley Store. The run is based around the Mt Somers DOC walking track.\nThe nearest town to provide accommodation and facilities is Methven.\n\n\nSomers MarathonHalf Marathon10kDistance42km21km10kmVert (m)1400700100Gradient3.3%3.3%1%GRADIENT FACTORBumpyBumpyRunnable
URL:https://paincave.co.nz/event/mission-mt-somers/
CATEGORIES:Canterbury,Half-Marathon,Marathon,Mountainous,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-somers.webp
END:VEVENT
END:VCALENDAR