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X-WR-CALDESC:Events for The Pain Cave
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260317T221451Z
CREATED:20240722T075006Z
LAST-MODIFIED:20260317T221451Z
UID:570-1792195200-1792281599@paincave.co.nz
SUMMARY:Taupō Ultramarathon
DESCRIPTION:Join us for an epic event that showcases the very best of what the Great Lake Taupō region has to offer: expansive lake views\, rugged mountains\, mighty rivers\, pristine waterfalls\, and untouched native New Zealand bush. \nThough we are an ultra event we realise everyone has to start somewhere and offer distances to suit those experiencing the early stages of endurance-event fever. Get in there! \n\n\n100K Ultra70K Ultra50km Run24km RunDistance100km70km50km24kmVert (m)1319900643429Gradient1.3%1.3%1.3%1.8%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/taupo-ultramarathon/
CATEGORIES:Half-Marathon,Hilly,Marathon,North Island,Ultra-Marathon,Upper North Island,Waikato
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Taupo_ultra_logo1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261017T000000
DTEND;TZID=Pacific/Auckland:20261017T235959
DTSTAMP:20260317T221545Z
CREATED:20240726T204810Z
LAST-MODIFIED:20260317T221545Z
UID:1003-1792195200-1792281599@paincave.co.nz
SUMMARY:Trek the Forest
DESCRIPTION:Located on the beautiful Lake Tikitapu (Blue Lake\,) this course weaves around Lake Tikitapu for the short course\, whilst the mid and long delves deeper into the stunning Whakarewarewa forest\, with glimpses of Green Lake and beautiful old growth forest\, this course will leave you speechless at the beauty of our backyard. \n\n\n\nSuitable for: Great for a weekend adventure away in Rotorua. The long course is a good distance for the trail runner looking for a challenge in the build up for something epic! The mid course is a good distance day out of keen walkers and runners whilst the short course is an easy loop great for first timers and all fitness levels. \n\n\n\nTrack condition: 90% well-formed track\, 10% more technical single track \n\n\n\nLongMediumShortDistance17.5km14km5.5kmVert (m)17917740Gradient1%1.3%0.7%GRADIENT FACTORRunnableRunnableFlat
URL:https://paincave.co.nz/event/trek-the-forest/
LOCATION:Blue Lake\, Blue Lake\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Flat,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261025T235959
DTSTAMP:20260317T222554Z
CREATED:20240726T213218Z
LAST-MODIFIED:20260317T222554Z
UID:1015-1792800000-1792972799@paincave.co.nz
SUMMARY:River-Run Backyard Ultra
DESCRIPTION:All profits from the event will be donated to the Waipukurau Rotary River Pathways Trust. You can find out more about the Waipukurau Rotary River Pathways Trust\, and the beautiful Tukituki Trail at https://www.tukitukitrail.com/.
URL:https://paincave.co.nz/event/river-run-backyard-ultra/
LOCATION:Hawkes Bay\, Hawkes Bay\, New Zealand
CATEGORIES:Backyard Ultra,Flat,Hawkes Bay / Gisborne,Lower North Island,North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261025T235959
DTSTAMP:20260317T222843Z
CREATED:20260317T222842Z
LAST-MODIFIED:20260317T222843Z
UID:2715-1792800000-1792972799@paincave.co.nz
SUMMARY:Wairarapa Backyard Ultra
DESCRIPTION:Event Details \n\n\n\nDate & Time\n\n\n\nLabour Weekend 2026 – Saturday 24th October 1pm \n\n\n\nLocation\n\n\n\nColin Pugh SportsbowlMasterton\, New Zealand \n\n\n\nCourse\n\n\n\n6.7km loop on mixed terrain including trails\, gravel roads\, and short pavement sections \n\n\n\nCapacity\n\n\n\nLimited to 150 participants \n\n\n\nEntry Fee\n\n\n\n$95 NZD
URL:https://paincave.co.nz/event/wairarapa-backyard-ultra/
CATEGORIES:Backyard Ultra,Flat,Lower North Island,North Island,Wairarapa
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/Wairarapa-Backyard-Ultra_C7_cropped-l5q76f3b.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261031T000000
DTEND;TZID=Pacific/Auckland:20261031T235959
DTSTAMP:20260317T231144Z
CREATED:20240722T081528Z
LAST-MODIFIED:20260317T231144Z
UID:578-1793404800-1793491199@paincave.co.nz
SUMMARY:Aorangi 100
DESCRIPTION:Day 1Day 2 / Aorangi UndulatorDay 3Distance50km33km23kmVert (m)2800500Gradient8.5%4.2%GRADIENT FACTORBrutalTough
URL:https://paincave.co.nz/event/aorangi-100/
CATEGORIES:Lower North Island,Mountainous,North Island,Rugged,Ultra-Marathon,Wairarapa,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Aorangi-Undulator-100-Wairarapa-Wellington-logo.png
ORGANIZER;CN="Brad Coleman":MAILTO:info@tiptrackmarathon.co.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261106T000000
DTEND;TZID=Pacific/Auckland:20261106T235959
DTSTAMP:20260317T223047Z
CREATED:20240726T224544Z
LAST-MODIFIED:20260317T223047Z
UID:1025-1793923200-1794009599@paincave.co.nz
SUMMARY:Legend of the Peaks
DESCRIPTION:Legend of the Peaks is an off-road running festival\, open to almost all ages\, set in Rotorua\, Aotearoa New Zealand. Within the festival there are a number of different races that aim to attract both competitive and non-competitive participants with the premier event being the New Zealand Forest Marathon\, an epic 42km race incorporating awesome forest trails\, off-road running and hitting all four peaks in the forest making for over 1700m of elevation gain. \n\n\n\nThe events are:New Zealand Forest Marathon – 42.8kms\, 1750m elevation gain\, 4 Peaks \n\n\n\nMoerangi Half Marathon – 21kms\, 950m elevation gain\, 2.5 Peaks \n\n\n\nTitokorangi 10K – 10kms\, 430m elevation gain\, 2 Peaks \n\n\n\n5K Trig Loop – 5kms\, 140m elevation gain\, 1 Peak \n\n\n\nKids Forest Run – 2kms\, 45m elevation gain \n\n\n\nThe festival site will have music\, food\, expo and a vibe that could see you sipping away on a tasty beverage\, chilling to the music while you watch your friends and whānau cross the line after an epic adventure in the forest. \n\n\n\nForest MarathonMoerangi HalfTitokorangi Forest 10k5k TrigDistance42km21km10km5kmVert (m)1750950430140Gradient4.2%4.5%4.3%2.8%GRADIENT FACTORToughToughToughRunnable
URL:https://paincave.co.nz/event/legend-of-the-peaks/
LOCATION:Rotorua\, Rotorua\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/legend-of-the-peaks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261107T000000
DTEND;TZID=Pacific/Auckland:20261107T235959
DTSTAMP:20260317T223321Z
CREATED:20240820T045524Z
LAST-MODIFIED:20260317T223321Z
UID:2089-1794009600-1794095999@paincave.co.nz
SUMMARY:Hamilton Gardens Trail
DESCRIPTION:Located in the Centre of Hamilton and nestled on the side of the mighty Waikato River\, Hamilton Gardens offers picturesque views and wonderfully manicured gardens. Both the start and finish line are sat within the gardens with the course meandering throughout the gardens out towards the Waikato River. You will then cruise along the banks of the river treated with lush native bush and beautiful views out over the River. Supported by kiwiana theme pit stops along the way and different distance options\, it’s the perfect Saturday adventure to the whole family!
URL:https://paincave.co.nz/event/hamilton-gardens-trail/
LOCATION:Hamilton\, Hamilton\, Waikato\, New Zealand
CATEGORIES:Flat,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/KWRS-Logo-2023_Secondary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261114T000000
DTEND;TZID=Pacific/Auckland:20261115T235959
DTSTAMP:20260317T225936Z
CREATED:20260317T225931Z
LAST-MODIFIED:20260317T225936Z
UID:2719-1794614400-1794787199@paincave.co.nz
SUMMARY:Coastal Five
DESCRIPTION:A running festival like no other.The Coastal Five offers a fresh take on the traditional marathon — five unique events over two days\, all set against the stunning backdrop of Mount Taranaki and the New Plymouth coastline. \n\n\n\nChoose to run just one\, or mix and match two\, three\, four or take on all five. Whether you’re chasing a new challenge or soaking up the scenery\, this is a weekend of running you won’t forget. \n\n\n\nFrom the world-class Coastal Walkway to iconic spots like Pukekura Park\, Pukeiti Gardens and Lake Mangamahoe — this is a running experience like no other\, right here in Taranaki.
URL:https://paincave.co.nz/event/coastal-five/
CATEGORIES:Flat,Half-Marathon,Lower North Island,Marathon,North Island,Short Distance,Taranaki
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/Coastal-Five1-1-150x150-square-165a89a23250450ef5acd22cda987e3f-611c2b6b9c121.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261115T000000
DTEND;TZID=Pacific/Auckland:20261115T235959
DTSTAMP:20260317T230845Z
CREATED:20260317T230844Z
LAST-MODIFIED:20260317T230845Z
UID:2725-1794700800-1794787199@paincave.co.nz
SUMMARY:Aotearoa Afghanistan Marathon
DESCRIPTION:Inspired by the ground-breaking Marathon of Afghanistan \, Timatanga Hou welcomes you to the second Aotearoa Afghanistan Marathon. \n\n\n\nThe Aotearoa Afghanistan Marathon is fueled by the spirit of inclusivity and friendship and is an event that combines running with celebrating the many cultures of Afghanistan.
URL:https://paincave.co.nz/event/aotearoa-afghanistan-marathon/
CATEGORIES:Auckland,Hilly,Marathon,North Island,Upper North Island
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/AAMlogonewAsset8-1920w.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260317T014453Z
CREATED:20240722T053101Z
LAST-MODIFIED:20260317T014453Z
UID:551-1795219200-1795305599@paincave.co.nz
SUMMARY:WAI2K
DESCRIPTION:FacebookWebsiteInstagram\n\n\n\n\n\n\nFind adventure on the unbeaten path with the mighty WAI2K. Our team of trail-running experts will take you on an unforgettable journey through stunning landscapes and challenging terrains. Get ready to lace up your shoes and experience the freedom of the trail. \n\n\n100K Ultra50K UltraQuad ExtenderScenicDistance100km50km24km12kmVert (m)400025001200250Gradient4%5%4.8%2.1%GRADIENT FACTORToughHarshToughRunnable
URL:https://paincave.co.nz/event/wai2k/
CATEGORIES:Half-Marathon,Hilly,Lower North Island,North Island,Short Distance,Ultra-Marathon,Wairarapa,Wellington
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2024/07/Screenshot-2026-03-17-at-14-44-15-WAI2K-The-WUU2K-and-WAI2K.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260317T231228Z
CREATED:20240725T053618Z
LAST-MODIFIED:20260317T231228Z
UID:896-1795219200-1795305599@paincave.co.nz
SUMMARY:Rage Against Riverhead
DESCRIPTION:Rage Against Riverhead 8\, 12 or 24hr Relay or Solo \n\n\n\nSolo or relay teams of 2\, 4 or 6 people completing as many 5km trail laps as possible (non-stop) in either 8\, 12 or 24 hours.\n\n\n\nOne runner at a time on the course which goes through the tent city so you transition right outside your team’s tent! \n\n\n\nSummary of the Relay\n\n\n\n\nStarts at 9am on Saturday 23 November\n\n\n\nSolo people or teams of 2\, 4 or 6 people complete as many laps as they can in the time limit\n\n\n\nOnly one person from each team is running on the course at any time\n\n\n\nEach team will be allocated a tent site on the course at the event base. Teams set up this site as they please and the runners tag right outside their tent site.  BYO Tent.\n\n\n\nTeams decide who runs how many and which laps – totally up to them\n\n\n\nThe event is aimed at all fitness levels from families to running clubs to corporate teams. We encourage walking teams too!\n\n\n\nTeams are encouraged to dress up in a team costume!\n\n\n\n\n\n\n8 Hour12 Hour24 HourDistance5km (per lap)5km (per lap)5km (per lap)Vert (m)70 (per lap)70 (per lap)70 (per lap)Gradient1.4%1.4%1.4%GRADIENT FACTORRunnableRunnableRunnable
URL:https://paincave.co.nz/event/rage-against-riverhead/
CATEGORIES:Auckland,Flat,North Island,Time-Based,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/rage-against-riverhead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260317T231331Z
CREATED:20240727T232403Z
LAST-MODIFIED:20260317T231331Z
UID:1067-1795219200-1795305599@paincave.co.nz
SUMMARY:The Poronui Passage
DESCRIPTION:Nestled in the secluded Taharua Valley in New Zealand’s North Island – just a 40 minute drive from Taupo – Poronui is an authentic back-country station set in the foothills of the beautiful Kaimanawa Mountain Ranges. \n\n\n\nA “luxury” trail event\, Poronui Passage is the best way to treat trail lovers to the best in life; a challenging and insanely scenic MTB\, run or walk wrapped up in all the luxury treatment you could wish for. \n\n\n\nThink hot showers\, free massage\, gourmet post-event fare\, craft beers and wine at the finish line\, all the barista coffee you can drink\, cosy blankets and fires\, beautiful high-quality event apparel\, epic medals\, a stunning and inaccessible location\, and heaps more.
URL:https://paincave.co.nz/event/the-poronui-passage/
LOCATION:Poronui\, Poronui\, Waikato\, New Zealand
CATEGORIES:Flat,Half-Marathon,Marathon,North Island,Short Distance,Upper North Island,Waikato
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/poronui.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260317T231404Z
CREATED:20240728T001448Z
LAST-MODIFIED:20260317T231404Z
UID:1077-1795219200-1795305599@paincave.co.nz
SUMMARY:Trail Challenge Waihi
DESCRIPTION:STUNNING TRAIL RUNNING AND WALKING FOR ALL AGES AND ABILITIES IN THE HISTORIC KARANGAHAKE GORGE \n\n\n\nWith flat and fast riverside trails\, glorious climbs up Mt Karangahake and pristine native bush\, few locations can compete with the Karangahake Gorge for drama\, intrigue\, and natural beauty. \n\n\n\nJoin us for one of our favourite running and walking events. Immerse yourself in the area’s rich heritage as you run through old railway tunnels and past fascinating relics from the gold mining age. This is undoubtedly some of the best off road running in the country! \n\n\n\nMarathonHalf MarathonMidShortDistance42km21km13.4km8.2kmVert (m)1570686394197Gradient3.7%3.3%2.9%2.4%GRADIENT FACTORBumpyBumpyRunnableRunnable
URL:https://paincave.co.nz/event/trail-challenge-waihi/
LOCATION:Waihi\, Waihi\, Bay of Plenty\, New Zealand
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,Marathon,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/XTERRA_WAIHI_2016_010131.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261205T000000
DTEND;TZID=Pacific/Auckland:20261205T235959
DTSTAMP:20260317T231806Z
CREATED:20260317T231805Z
LAST-MODIFIED:20260317T231806Z
UID:2729-1796428800-1796515199@paincave.co.nz
SUMMARY:Ultra Five-0
DESCRIPTION:Get your ultra on! Ultra Five-0 is a trail running event along the Hunua Traverse Trail in Auckland’s Hunua Ranges. \n\n\n\nThe course is 100% runnable and made up of a combination of gravel roads\, single track trails and chip-seal roads. \n\n\n\n​Whether you’re gunning for the 50km\, the 25km\, or the 50km team relay\, it’s a scenic and achievable course for athletes of all abilities. 
URL:https://paincave.co.nz/event/ultra-five-0/
CATEGORIES:Auckland,Half-Marathon,Hilly,North Island,Ultra-Marathon,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/Screenshot-2026-03-18-121720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270116T000000
DTEND;TZID=Pacific/Auckland:20270118T235959
DTSTAMP:20260316T212500Z
CREATED:20250901T012311Z
LAST-MODIFIED:20260316T212500Z
UID:2515-1800057600-1800316799@paincave.co.nz
SUMMARY:MASH Backyard Ultra
DESCRIPTION:The M*A*S*H Backyard Ultra takes up refuge at Queen Elizabeth Park on the Kapiti Coast over Wellington Anniversary weekend. Encampment will materialise in the paddock next to the Ramaroa Centre\, Mackays Crossing – an easy 35 min drive / 45 km north of Wellington City.  \n\n\n\nDeriving its name from the 1970’s TV series M*A*S*H (a war comedy centred around a Mobile Army Surgical Hospital)\, the M*A*S*H Backyard Ultra aka Mobile Athlete’s Seaside Haven pays homage to the young U.S. marines that encamped at QEP to defend Aotearoa between 1942 and 1944. M*A*S*H has partnered with the local\, not-for-profit Kapiti U.S. Marines Trust\, to help keep this significant WWII story alive. Funds raised through the event will aid the restoration of on-site exhibits.   \n\n\n\nIf you’re new to Backyard Ultra – the format is simple. Complete a Yard (a 6.71km course)\, within the hour\, every hour\, otherwise you’re out. The winner is the ‘soldier’ who completes one more Yard than everyone else. Whether you’re an experienced ultra-runner or just looking to complete a few Yards\, all targets are welcome! \n\n\n\nThe M*A*S*H course flows across paddocks\, beside the coast\, along the historic Yankee Trail\, down ex-farm tracks\, around wetlands\, amongst kahikatea forest remnants\, past historical landmarks and has approx. 60m of elevation. You can find out more about Queen Elizabeth Park HERE. \n\n\n\nATTENTION! ‘Soldiers’ must be self-sufficient i.e. bring your own shelter\, food\, hydration and any other gear you need to keep lapping. \n\n\n\nSpots are limited\, so enlist quickly!
URL:https://paincave.co.nz/event/mash-backyard-ultra/
LOCATION:Wellington\, Wellington\, New Zealand
CATEGORIES:Backyard Ultra,Flat,North Island,Wellington
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2025/09/mash-backyard-ultra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270123T000000
DTEND;TZID=Pacific/Auckland:20270123T235959
DTSTAMP:20260319T021017Z
CREATED:20260319T021014Z
LAST-MODIFIED:20260319T021017Z
UID:2755-1800662400-1800748799@paincave.co.nz
SUMMARY:First Light Marathon
DESCRIPTION:Kia Ora! Join us for an incredible adventure race at the First Light Marathon in Tairāwhiti Gisborne\, Aotearoa New Zealand! \n\n\n\nAs you conquer the short\, steep hills\, you’ll be rewarded with spectacular vistas over the Pacific Ocean\, and witness the world’s first sunrise slowly rising to greet us. Immerse yourself in the beauty of its spectacular beaches\, stunning coastal views and challenging grassy hills\, where you can combine a majestic marathon with a true cultural experience. The event features a Marathon\, Half-Marathon and a 6-kilometre “Fun-Run” distance.
URL:https://paincave.co.nz/event/first-light-marathon/
CATEGORIES:Hawkes Bay / Gisborne,Hilly,Lower North Island,Marathon,North Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/FLM-03.png.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270320T000000
DTEND;TZID=Pacific/Auckland:20270320T235959
DTSTAMP:20260319T212523Z
CREATED:20260319T212522Z
LAST-MODIFIED:20260319T212523Z
UID:2759-1805500800-1805587199@paincave.co.nz
SUMMARY:Pāuanui Trail Epic
DESCRIPTION:Welcome to the Pāuanui Trail Epic — where the tide meets the trails. \n\n\n\nSet in the picturesque beach town of Pāuanui on the Coromandel Peninsula\, this is a trail running experience designed for every level of runner. With four race distances on offer — from a flat and fast 5km right up to a demanding 34km beast — each course showcases the natural beauty and variety of the region. \n\n\n\nWinding its way through every race distance is the fast and flowing Tairua River Trail — a local gem that hugs the banks of the Tairua River\, through lush native bush and open flats. It’s the perfect introduction to off-road running\, whether you’re here for a relaxed outing or setting your sights on a podium finish.
URL:https://paincave.co.nz/event/pauanui-trail-epic/
CATEGORIES:Bay of Plenty,Half-Marathon,Hilly,North Island,Short Distance,Upper North Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/logo-1.jpg
END:VEVENT
END:VCALENDAR