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X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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DTSTART;TZID=Pacific/Auckland:20260523T000000
DTEND;TZID=Pacific/Auckland:20260523T235959
DTSTAMP:20260415T223139
CREATED:20240726T011428Z
LAST-MODIFIED:20260317T012000Z
UID:10000051-1779494400-1779580799@paincave.co.nz
SUMMARY:The Bay Trail Run
DESCRIPTION:Join us for the debut of our unique trail running event at Cable Bay\, Nelson. With four distances to choose from\, including a 10km taster and epic 55km ultra marathon\, the event offers something for everyone. Traversing a mix of the Cableway Walkway and private land\, you’ll take on challenging hill climbs\, wander over rugged coastal farmland\, and experience breathtaking views over the surrounding bays. All profit from the event to be donated to QE2 to continue their work for the environment.  \n\n\n\n100K UltraQuad ExtenderScenicDistance55km24km10kmVert (m)30001400500Gradient5.5%5.8%5%GRADIENT FACTORHarshHarshHarsh
URL:https://paincave.co.nz/event/the-bay-trail-run/
LOCATION:Nelson\, Nelson\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/315152539_10161118995892176_9102742777462313774_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260531T000000
DTEND;TZID=Pacific/Auckland:20260531T235959
DTSTAMP:20260415T223139
CREATED:20260317T013725Z
LAST-MODIFIED:20260317T013726Z
UID:10000128-1780185600-1780271999@paincave.co.nz
SUMMARY:Kaiteriteri Gold
DESCRIPTION:Milnes Beatson Half Marathon 21.1km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and sections of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. The second half of the course is easier but there are still a few short uphill pinches. From 16km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 16km \n\n\n\nThe course offers a mix of running terrains including technical single track\, easier single track and a section of forestry road. After 4km there is a 3km section that rises 200m which is the steepest part of the course. From 10km the course is mostly downhill. If the course is wet\, it will be muddy & slippery in places. \n\n\n\nKaiteriteri Gold 8km \n\n\n\nThe course offers easy single track with gentle undulations. \n\n\n\nKaiteriteri Gold Kids 3.2km \n\n\n\nThe course offers easy single track with gentle undulations.
URL:https://paincave.co.nz/event/kaiteriteri-gold/
CATEGORIES:Half-Marathon,Nelson,Short Distance,South Island,Tasman
ATTACH;FMTTYPE=image/png:https://paincave.co.nz/wp-content/uploads/2026/03/unnamed1.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261018T000000
DTEND;TZID=Pacific/Auckland:20261018T235959
DTSTAMP:20260415T223139
CREATED:20240727T222122Z
LAST-MODIFIED:20260317T222327Z
UID:10000081-1792281600-1792367999@paincave.co.nz
SUMMARY:Teetotal Traverse
DESCRIPTION:There are courses suitable for a seasoned trail runner or a beginner wanting to try trail running.  \n\n\n\nThere are three distances to choose from. Each course takes runners and walkers through this little-known conservation area and provides the opportunity to inhale pristine alpine air.\n\n\n\nCompetitive – of course! But open to all. Don’t let this opportunity slip by!\n\n\n\nProceeds from the event will be shared between Active4Good and two local charities\, the MTB Trails Trust and Friends of Rotoiti Trust\, to support their valuable work in this area. Active4Good is a non-profit organisation that raises funds to distribute to good causes in the region. \n\n\n\nAfter the event it’s awards and lunch time at Alpine Lodge\, St Arnaud* – come and enjoy the hospitality that the Unterberger Family\, Alexandra & Leighton and their team have become famous for over the last 40 years.  \n\n\n\nHalf MarathonBig Bush Kākā ChallengeSkating Pond StrideDistance21.5km13.7km8kmVert (m)647464171Gradient3%3.4%2.1%GRADIENT FACTORBumpyBumpyBumpy
URL:https://paincave.co.nz/event/teetotal-traverse/
LOCATION:Nelson Lakes\, Nelson Lakes\, New Zealand
CATEGORIES:Half-Marathon,Hilly,Nelson,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/teetotal.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261204T000000
DTEND;TZID=Pacific/Auckland:20261206T235959
DTSTAMP:20260415T223139
CREATED:20240723T012218Z
LAST-MODIFIED:20260317T231439Z
UID:10000024-1796342400-1796601599@paincave.co.nz
SUMMARY:The Spectacle
DESCRIPTION:The spectacle has been created by runners\, for all runners. \nFrom the mile to the 100 mile\, the trails to the road\, weekenders to olympians. \nTake on the challenge\, then take in the spectacle. \n\n\n100 Mile100km50km21kmDistance160km100km50km21kmVert (m)8877535123081181Gradient5.5%5.4%4.6%5.6%GRADIENT FACTORHarshHarshToughHarsh
URL:https://paincave.co.nz/event/the-spectacle/
CATEGORIES:Half-Marathon,Hilly,Marathon,Miler,Nelson,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/WEB_TheSpectacle_DomChannon_20240105-43.jpg
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