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X-WR-CALNAME:The Pain Cave
X-ORIGINAL-URL:https://paincave.co.nz
X-WR-CALDESC:Events for The Pain Cave
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DTSTART:20250405T140000
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DTSTART:20250927T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260705T000000
DTEND;TZID=Pacific/Auckland:20260705T235959
DTSTAMP:20260615T091853
CREATED:20240820T044822Z
LAST-MODIFIED:20260317T020738Z
UID:10000090-1783209600-1783295999@paincave.co.nz
SUMMARY:McLeans Forest Trail
DESCRIPTION:That’s right\, we are coming to Christchurch! McLeans Islands is one of Christchurch’s hidden treasures! This course weaves in and out of beautiful old grown pine forest and along river banks treating you to stunning natural scenery and pristine farmland. Keep an eye out through the pines for a glimpse of the meandering Waimakariri River.
URL:https://paincave.co.nz/event/mcleans-forest-trail/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/08/mcleans-forest-run-winter.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260711T000000
DTEND;TZID=Pacific/Auckland:20260711T235959
DTSTAMP:20260615T091853
CREATED:20240726T014856Z
LAST-MODIFIED:20260317T020831Z
UID:10000053-1783728000-1783814399@paincave.co.nz
SUMMARY:Krayzie Midwinter Backyard Ultra
DESCRIPTION:A Backyard Ultra is a form of ultramarathon race where competitors must consecutively run the distance of 6.706kms in less than one hour.  When each lap is completed\, the remaining time within the hour is used to recover and replenish for the next hours race.  The race finishes when one person completes one more lap than anyone else.  
URL:https://paincave.co.nz/event/krayzie-midwinter-backyard-ultra/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/krayzie-kapers.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260712T000000
DTEND;TZID=Pacific/Auckland:20260712T235959
DTSTAMP:20260615T091853
CREATED:20260317T012845Z
LAST-MODIFIED:20260317T012845Z
UID:10000125-1783814400-1783900799@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Mt Torlesse
DESCRIPTION:Event #3 in the series. Located just five minutes northeast of Springfield\, at the base of the incredible Mount Torlesse\, this venue delivers a classic Canterbury high-country trail experience. Runners traverse rugged rocky tracks\, open tussock slopes\, and sheltered pockets of mānuka and beech forest — with the added thrill of creek crossings that will leave you with wet feet and a smile. Long climbs and exposed ridgelines open up to breathtaking views of the Mount Torlesse Range and sweeping panoramas across the Canterbury Plains back to Christchurch — raw\, remote\, and unforgettable.
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-mt-torlesse/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260718T000000
DTEND;TZID=Pacific/Auckland:20260718T235959
DTSTAMP:20260615T091853
CREATED:20260317T203208Z
LAST-MODIFIED:20260317T203209Z
UID:10000132-1784332800-1784419199@paincave.co.nz
SUMMARY:Mackenzie Half Marathon
DESCRIPTION:The Fairlie Lions Mackenzie Half Marathon is a one-of-a-kind trail event set in the stunning Fairlie Basin\, New Zealand. With spectacular mountain views\, river trails\, gravel roads\, and hill climbs\, the course offers something for every runner and walker. \n\n\n\n​ \n\n\n\nCelebrating its Scottish roots\, the event features tartan\, tam o’ shanters\, and even a dram of whisky at the hilltop for half marathoners. Some sections of the course are only accessible during this event\, making it truly special. \n\n\n\n​ \n\n\n\nMore than just a race\, it’s a community tradition — raising vital funds for the Fairlie Lions to support local projects. Whether you’re chasing a PB or soaking up the scenery\, this is an event to remember. \n\n\n\nJoin us in 2026 and be part of something unforgettable.
URL:https://paincave.co.nz/event/mackenzie-half-marathon/
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/PNG-2026-Logo-White.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T000000
DTEND;TZID=Pacific/Auckland:20260808T235959
DTSTAMP:20260615T091853
CREATED:20260317T204321Z
LAST-MODIFIED:20260317T204322Z
UID:10000134-1786147200-1786233599@paincave.co.nz
SUMMARY:Hanmer Springs Backyard Ultra
DESCRIPTION:Complete one 6.7km lap within an hour… \n\n\n\nRestart again on the hour… \n\n\n\nContinue… \n\n\n\nUntil only one person is left to complete a lap \n\n\n\nA Backyard Ultra is a type of ultramarathon where participants run laps of a set course of 6.706 metres (4.167 miles) and they must finish each loop in less than an hour. The race restarts each hour with all those that finished the previous lap on time. The race is over when only one runner remains to complete a lap. This runner is marked as the winner and only finisher\, with all other runners receiving a DNF (Did Not Finish). The strange distance is because the distance for 24 laps is equal to 100 miles.
URL:https://paincave.co.nz/event/hanmer-springs-backyard-ultra/
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/tmpk6_u0_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260809T000000
DTEND;TZID=Pacific/Auckland:20260809T235959
DTSTAMP:20260615T091853
CREATED:20260317T013029Z
LAST-MODIFIED:20260317T013030Z
UID:10000126-1786233600-1786319999@paincave.co.nz
SUMMARY:Canterbury Winter Trail Series: Inverary Station
DESCRIPTION:Event #4 in the series\, the final event for 2026. Located just 15 minutes west of Mount Somers Village\, at the base of the Moorhouse and Peter Ranges\, Inverary Station delivers a true Canterbury high-country adventure. The course winds through rugged rocky trails\, open tussock and matagouri country\, with multiple creek crossings on the longer routes adding to the challenge. Long climbs are rewarded with stunning views of the surrounding ranges\, Mount Somers\, and across to the Ashburton Lakes — making this a fitting and unforgettable finale to the series.​
URL:https://paincave.co.nz/event/canterbury-winter-trail-series-inverary-station/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2026/03/Asset4@4x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260823T000000
DTEND;TZID=Pacific/Auckland:20260823T235959
DTSTAMP:20260615T091853
CREATED:20240726T051918Z
LAST-MODIFIED:20260317T204926Z
UID:10000059-1787443200-1787529599@paincave.co.nz
SUMMARY:Forest Run Fest
DESCRIPTION:A morning for all levels of walkers and runners\, get out there\, compete and breath in the fresh forest air with your family and friends! \n\n\n\nWith 4 epic race distances to choose from\, experience Bottle Lake Forest in all of it’s glory! \n\n\n\nThe Forest Run Fest 2023 was epic and it’s back again for 2024!  \n\n\n\nChoose from the Half Marathon\, 10km\, 5.5km or Kids 2km.  \n\n\n\nWalkers and runners both welcome! \n\n\n\n\n\nHalf Marathon10k5.5kmDistance21km10km5.5kmVert (m)000Gradient0%0%0%GRADIENT FACTORFlatFlatFlat
URL:https://paincave.co.nz/event/forest-run-fest/
LOCATION:Christchurch\, Christchurch\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2024/07/Screen-Shot-2019-10-27-at-13_06_54.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260905T000000
DTEND;TZID=Pacific/Auckland:20260905T235959
DTSTAMP:20260615T091853
CREATED:20240726T054001Z
LAST-MODIFIED:20260317T205833Z
UID:10000062-1788566400-1788652799@paincave.co.nz
SUMMARY:Scenic Circles Backyard Ultra
DESCRIPTION:The Backyard Ultra format is simple:Run 6.7056 kilometers every hour\, on the hour until you are the last person standing. All you need to do is be in the corral at the start of every hour for the bell and be back in time for the next bell. “Just one more” as easy as that.
URL:https://paincave.co.nz/event/scenic-circles-backyard-ultra/
LOCATION:Timaru\, Timaru\, New Zealand
CATEGORIES:Backyard Ultra,Canterbury,Flat,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/scenic-circles-backyard-ultra-logo-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260919T000000
DTEND;TZID=Pacific/Auckland:20260919T235959
DTSTAMP:20260615T091853
CREATED:20240726T055303Z
LAST-MODIFIED:20260317T203341Z
UID:10000063-1789776000-1789862399@paincave.co.nz
SUMMARY:Race Tekapo Trail Festival
DESCRIPTION:Race Tekapo is an exciting destination race located in the heart of Lake Tekapo\, where you can indulge in stunning lake and mountain views\, relax and soak in local hot pools\, play up the snowy mountains and be blown away by the serenity of the international dark sky zone.  \n\n\n\nWith 7 race distances to choose from there is something for every trail lover. Choose a distance and course that suits your goals and enjoy the wonderful atmosphere on the day. Merrell Race Tekapo prides itself in providing unique courses\, a great race environment and fun for all!  \n\n\n\nAll finishers will be presented with a beautiful medal and get to enjoy the warm #legendarymackenzie hospitality!  \n\n\n\n50km Ultra32km Run21km Run16km RunDistance50km32km21km16kmVert (m)1100800550200Gradient2.2%2.5%2.6%1.3%GRADIENT FACTORRunnableRunnableRunnableRunnable
URL:https://paincave.co.nz/event/race-tekapo-trail-festival/
LOCATION:Lake Tekapo\, Lake Tekapo\, New Zealand
CATEGORIES:Canterbury,Half-Marathon,Hilly,Marathon,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/lake-tekapo-fest.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261004T000000
DTEND;TZID=Pacific/Auckland:20261004T235959
DTSTAMP:20260615T091853
CREATED:20260317T220934Z
LAST-MODIFIED:20260317T220938Z
UID:10000137-1791072000-1791158399@paincave.co.nz
SUMMARY:4 Paws Marathon
DESCRIPTION:Finally\, a chance to run with your best friend! The 4 Paws Marathon is a fun and relaxed walk/run event within Bottle Lake Forest and along the beaches of Christchurch. The event is a dream inspired by a passionate Sport & Exercise Doctor and hence is a celebration of ‘exercise as medicine’. It is a tribute to all dog lovers and a salute to our best friend and loyal exercise ally – the humble dog. \n\n\n\nSoft underfoot and with spectacular scenery to boot\, this completely off road event is the ultimate expression of freedom that is sure to invigorate and refresh your senses. With a choice of 2.5km\, 5km\, 10km\, 16km\, half marathon\, 32.2km\, and marathon distances\, the 4 Paws is designed to cater for all levels of fitness. Participation without a dog is also welcome. Come join us this year!
URL:https://paincave.co.nz/event/4-paws-marathon/
CATEGORIES:Canterbury,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/1717_001843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261018T000000
DTEND;TZID=Pacific/Auckland:20261018T235959
DTSTAMP:20260615T091853
CREATED:20240722T080502Z
LAST-MODIFIED:20260317T222056Z
UID:10000008-1792281600-1792367999@paincave.co.nz
SUMMARY:Crater Rim Ultra
DESCRIPTION:With stunning hill\, city\, and harbour views and a variety of courses to suit all abilities\, the Crater Rim Ultra is fast becoming a must-do event on the NZ Trail Running Calendar. ​Come along and challenge yourself right here on our stunning back doorstep and be part of the 2024 Crater Rim Ultra trail event. \n\n\nCrater Rim UltraBellbird BusterKiwi ChallengeRapaki RumbleDistance53km30km22km12kmVert (m)24001182768414Gradient4.5%3.9%3.5%3.5%GRADIENT FACTORToughBumpyBumpyBumpy
URL:https://paincave.co.nz/event/crater-rim-ultra/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Short Distance,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/craterrimultra2018day2-121_orig.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261024T000000
DTEND;TZID=Pacific/Auckland:20261024T235959
DTSTAMP:20260615T091853
CREATED:20240726T212327Z
LAST-MODIFIED:20260317T222432Z
UID:10000071-1792800000-1792886399@paincave.co.nz
SUMMARY:Kaikōura Mountains to the Sea
DESCRIPTION:Kaikо̄ura Mountains to the Sea is a community-focused event\, open to participants of all ages. \n\n\n\nAn event running around Kaikoura’s iconic peninsula and up towards Mt Fyffe. Categories from marathon\, half marathon\, 10km and 5km.  We also have a team event in the 42km – 4 person relay (each running 10ish km).  This is Kaikoura High School and the Kaikoura Lions major fundraiser for the year. The idea is to have a fun and challenging event situated in amazing scenery in one of the best places for a break away! \n\n\n\n*All races have the following categories – Little Blue (17 & under)\, Dotterel (18- 29)\, Shearwater (30-39)\, White Morph (40-49)\, Skua (50-59)\, Mollymawk (60-69) Albatross (70+)* \n\n\n\nMarathonHalf Marathon10k5kDistance42km21km10km5kmVert (m)39220316157Gradient0.9%1%1.6%1.1%GRADIENT FACTORFlatFlatRunnableRunnable
URL:https://paincave.co.nz/event/kaikoura-mountains-to-the-sea/
LOCATION:Kaikōura\, Kaikōura\, New Zealand
CATEGORIES:Canterbury,Flat,Half-Marathon,Marathon,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/Mountain_To_Sea_LOGO_FINAL_05_12_19.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261031T000000
DTEND;TZID=Pacific/Auckland:20261031T235959
DTSTAMP:20260615T091853
CREATED:20240722T082741Z
LAST-MODIFIED:20260317T222959Z
UID:10000010-1793404800-1793491199@paincave.co.nz
SUMMARY:Mission Mt Somers
DESCRIPTION:Start and finish at the Staveley Store. The run is based around the Mt Somers DOC walking track.\nThe nearest town to provide accommodation and facilities is Methven.\n\n\nSomers MarathonHalf Marathon10kDistance42km21km10kmVert (m)1400700100Gradient3.3%3.3%1%GRADIENT FACTORBumpyBumpyRunnable
URL:https://paincave.co.nz/event/mission-mt-somers/
CATEGORIES:Canterbury,Half-Marathon,Marathon,Mountainous,Short Distance,South Island
ATTACH;FMTTYPE=image/webp:https://paincave.co.nz/wp-content/uploads/2024/07/mt-somers.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261114T000000
DTEND;TZID=Pacific/Auckland:20261114T235959
DTSTAMP:20260615T091853
CREATED:20260317T230501Z
LAST-MODIFIED:20260317T230502Z
UID:10000142-1794614400-1794700799@paincave.co.nz
SUMMARY:Riversea Ultra
DESCRIPTION:How far can you run without crossing a “proper” road \n\n\n\nwhilst staying within a few hundred metres of a waterway \n\n\n\n~ river\, lagoon\, ocean or stream\, \n\n\n\nand offering a variety of terrain to run on? \n\n\n\nThe Result\n\n\n\n82kms of pure running magic \n\n\n\nRakahuri to South New Brighton \n\n\n\n45m elevation gain \n\n\n\n140m elevation loss \n\n\n\nFast\, flat & fabulous \n\n\n\nRiverSea Ultra ~ Where the tide determines the start time!!
URL:https://paincave.co.nz/event/riversea-ultra/
CATEGORIES:Canterbury,Hilly,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/avif:https://paincave.co.nz/wp-content/uploads/2026/03/RiverSea-Ultra-logo-1.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261121T000000
DTEND;TZID=Pacific/Auckland:20261121T235959
DTSTAMP:20260615T091853
CREATED:20240727T004021Z
LAST-MODIFIED:20260317T231301Z
UID:10000079-1795219200-1795305599@paincave.co.nz
SUMMARY:The Molesworth Run
DESCRIPTION:The Molesworth Station is New Zealand’s largest high country station and is located in the upper half of the South Island. \n\n\n\nOur 84 km ultra running event runs from the Molesworth Cob Cottage to Hanmer Springs through the Molesworth Station. The race can be done as a Solo-runner\, in a Team of 2 or in a Team of 4 runners. \n\n\n\nFrom the start\, the graveled road climbs Ward Pass 1145 m and descends into Isolated Flat – 250 hectares of expansive grass and tussock lands\, bounded by rolling mountains and massive scree slopes. Once at Red Gate\, the road loosely follows the Acheron River through to the historic Acheron Accommodation house and the confluence of the Acheron and Clarence rivers. From here we follow the Clarence to Jollies Pass – and from there into the North Canterbury town of Hanmer Springs – finishing at the Jollies Pass Hotel historic site on Jollies Pass Road: a total distance of 84 km.
URL:https://paincave.co.nz/event/the-molesworth-run/
LOCATION:Canterbury\, Canterbury\, New Zealand
CATEGORIES:Canterbury,Flat,South Island,Ultra-Marathon
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2024/07/Molesworth-start.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270313T000000
DTEND;TZID=Pacific/Auckland:20270313T235959
DTSTAMP:20260615T091853
CREATED:20260319T215017Z
LAST-MODIFIED:20260319T215018Z
UID:10000147-1804896000-1804982399@paincave.co.nz
SUMMARY:Run Mt Hutt
DESCRIPTION:Get ready to challenge yourself at the Run Mt Hutt\, where runners will take on one of New Zealand’s most scenic and challenging courses. Whether you’re tackling the 25km Full Ascent or opting for the 12km Challenge\, this event offers breathtaking views\, varied terrain\, and a sense of adventure that will leave you craving more. \n\n\n\nThe Event \n\n\n\nRun Mt Hutt – 25km \n\n\n\n\nDistance: 25km (12.5km ascent and 12.5km descent)\n\n\n\nStart Location: Awa Awa Rata Reserve\n\n\n\nRoute: Ascend through lush native bush for the first 4.5km\, transition to rugged alpine terrain\, and continue along the Mt Hutt road to the ski field car park. You’ll enjoy panoramic views before the descent back to the reserve.\n\n\n\nDifficulty: Advanced. Ideal for seasoned runners looking for a challenge with significant elevation gain and technical terrain.\n\n\n\n\nRun Mt Hutt – 12km \n\n\n\nDifficulty: Intermediate. Suited for runners looking to test themselves without the full ascent. \n\n\n\nDistance: 12km (6km ascent and 6km descent) \n\n\n\nStart Location: Awa Awa Rata Reserve \n\n\n\nRoute: Perfect for those looking for a shorter but still challenging run\, this route will take you halfway up the Mt Hutt road before returning to the reserve.
URL:https://paincave.co.nz/event/run-mt-hutt/
CATEGORIES:Canterbury,Half-Marathon,Hilly,Mountainous,Short Distance,South Island
ATTACH;FMTTYPE=image/jpeg:https://paincave.co.nz/wp-content/uploads/2026/03/463628382_122096828504579021_4874802352328793799_n.jpg
END:VEVENT
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